part 2 - EOY - foodtech - GCSE

name three types of cows' milk.;whole milk semi-skimmed milk skimmed milk

what is lactose-free milk?;milk with lactose removed or broken down for people who cannot digest lactose

name two products made from milk.;cheese and yoghurt

why is milk a useful food for children?;it provides calcium protein and vitamin a for growth and development

define a vegetarian diet.;a diet that excludes meat and fish

what foods can vegetarians usually consume?;eggs dairy products fruit vegetables pulses nuts and seeds

define a vegan diet.;a diet that excludes all animal products

which foods are avoided in a vegan diet?;meat fish eggs dairy and honey

why must vegans plan their diets carefully?;to ensure adequate intake of protein calcium iron vitamin b12 and vitamin d

what is protein complementation?;combining two or more lbv protein foods to provide all essential amino acids

give an example of protein complementation.;beans on toast or rice and beans

why is vitamin b12 a concern for vegans?;it is naturally found almost exclusively in animal products

name two plant-based protein sources suitable for vegans.;lentils and chickpeas

what are two advantages of a well-planned vegetarian diet?;high fibre intake and lower saturated fat intake

define seasonal foods.;foods that are naturally harvested at a particular time of year

give an example of a spring seasonal food.;asparagus

give an example of a summer seasonal food.;strawberries

give an example of an autumn seasonal food.;pumpkin

give an example of a winter seasonal food.;parsnips

why are seasonal foods often cheaper?;they are more abundant and require fewer imports

why are seasonal foods considered more sustainable?;they reduce food miles and transport emissions

why may seasonal foods be more nutritious?;they are harvested and consumed closer together, reducing nutrient loss

what are food miles?;the distance food travels from production to consumption

how can seasonal foods support local economies?;they increase demand for locally grown produce

why is pumpkin pie associated with autumn?;pumpkins are harvested during autumn

define dextrinisation.;the browning of starch when exposed to dry heat

what causes dextrinisation?;the breakdown of starch molecules during dry heating

give two examples of dextrinisation.;toast browning and bread crust formation

how does dextrinisation affect the appearance of food?;it creates a golden-brown colour

how does dextrinisation affect flavour?;it produces a richer toasted flavour

why is dextrinisation important in food preparation?;it improves sensory qualities and consumer appeal