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biological rhythm
internal cycle of biological activity
Cataplexy
Lack of muscle tone or muscle weakness; some cases complete paralysis of voluntary muscles
Central sleep apnea
sleep disorder where there are periods of interrupted breathing caused by a disruption in signals sent from the brain that regulate breathing
circadian rhythm
biological rhythm that occurs over approximately 24 hours
codeine
type of opiate with a relatively low potency often prescribed for minor pain
cognitive-behavioral therapy
psychotherapy that focuses on cognitive processes and problem behaviors that is sometimes used to treat sleep disorders like insomnia
consciousness
being aware of internal/external stimuli
continuous positive airway pressure (CPAP)
device that is used to treat sleep apnea; has mask that fits over sleepers nose and mouth, which is connected to pump that pumps air into persons airways, forcing them to stay open
Depressant
drug that suppresses central nervous system activity
euphoric high
feeling intense elation and pleasure from using drugs
evolutionary psychology
discipline that studies hoe universal patterns of behavior and cognitive processes have evolved over time as a result of natural selection
hallucinogen
a class of drugs that results in profound alterations in sensory and perceptual experiences, often with vivid hallucinations
homeostasis
maintaining a balance, or optimal level in biological system
hypnosis
state of extreme self-focus and attention in which minimal attention is given to external stimuli
insomnia
consistent diffucilty in falling asleep as least 3x a week over period of one month
jet lag
traveling from one time zone to another, resulting from the mismatch between our internal circadian cycles and environment
K-complex
very high amplitude pattern of brain activity that is associated with stage 2 sleep that may occur in response to environmental stimuli
latent content
hidden meaning of a dream, per Sigmund Freud’s view of the function of dreams
lucid dream
people become aware they are dreaming and can control the dreams content
manifest content
a storyline of events that occur during a dream, per Sigmund Freud’s view of the function of dreams
meditation
clearing the mind in order to achieve a state of relaxed awareness and focus
melatonin
the hormone secreted by endocrine gland, important regulator of our sleep-wake cycle
meta-analysis
study that combines results of several related studies
methadone
synthetic opioid that is less euphorigenic (causes/produces state of intense happiness or excitement) than heroine and similar drugs; used to manage withdrawal symptoms in opiate users
methadone clinic
uses methadone to treat withdrawal symptoms in opiate users
methamphetamine
type of amphetamine that can be made from pseudoephedrine, an OTC drug, widely manufactured and abused
Narcolepsy
a sleep disorder in which the sufferer can’t resist falling asleep at inopportune times
night terror
sleep disorder where sleeper experiences a sense of panic and may scream pr attempt to escape from immediate environment
non-REM (NREM)
period of sleep outside periods of rapid eye movements (REM)
obstructive sleep apnea
sleep disorder defined by episodes when breathing stops during sleep as result of blockage of airway
opiate/opiod
one form of a category of drugs that has strong analgesic properties; opiates are made from the resin of opium poppy; includes heroine, morphine, methadone, and codine
parasomnia
one of a group of sleep disorders that is characterized by unwanted, disruptive, more activity and/or experiences during sleep
physical dependence
changes in normal bodily functions that cause a drug user to experience symptoms upon cessation of use
pineal gland
endocrine structure located inside brain that releases melatonin
psychological dependence
emotional rather than physical need for drug which may be used to relieve psychological distress
Rapid eye movement (REM) sleep
period of sleep where brain waves very similar to those during wakefulness and when eyes dart back and forth under closed eyelids
REM sleep behavior disorders (RBD)
muscle paralysis associated with REM spell phase doesn’t occur, sleepers have high levels of physical activity during REM sleep, disturbing dreams
restless leg syndrome
Sleep disorder where sufferer has uncomfortable feelings in the legs when trying to fall asleep that are relieved by moving legs
rotating shift work
work schedule that changes from early to late on weekly basis
sleep
state marked by relatively low levels of physical activity and reduces sensory awareness that is distinct from periods of rest that occur during wakefulness
sleep apnea
sleep disorder defined by episodes during which breathing stops during sleep
sleep debt
not getting enough sleep on chronic basis
sleep rebound
when a sleep deprived individual experiences shorter sleep latencies during subsequent opportunities
sleep regulation
brain’s control of going between sleep and wakefulness as well as coordinating this cycle with outside world
sleep spindle
rapid burst of high frequency brain waves during stage 2 sleep that may be important for learning and memory
sleepwalking
(somnambulism) sleep disorder in which sleeper engages in relatively complex behaviors
stage 1 sleep
first stage of sleep; transitional phase which occurs between wakefulness and sleep, the period during which a person drifts off to sleep
stage 2 sleep
body goes into deep relaxation; characterized by appearance of sleep
stage 3 sleep;
deep sleep characterized by low frequency, high amplitude delta waves
stimulant
drug that tends to increase overall levels of neural activity; includes caffeine,nicotine, amphetamines, and cocaine.
suprachaismatic nucleus (SCN)
area of hypothalamus in which the body’s biological clock is located
tolerance
state of rewiring increasing quantities of the drug to gain desired effect
wakefulness
variety of negative symptoms experienced when drug is no longer being used
absolute threshold
minimum. amount of stimulus energy that needs to be present in order for stimulus to be detected 50% of time
afterimage
seeing image after it has been taken away
amplitude
height of wave
basilar membrane
thin strip of tissue within the cochlea containing hair cells which serves as sensory receptors for auditory system
binaural cue
two eared cue to localized sound
binocular cue
relies on use of both eyes
binocular disparity
slightly different view of world that each eye receives
blind spot
point where we can’t see or respond to visual information that portion of visual field
bottom up processing
system in which perceptions are built from sensory input
cochlea
fluid-filled, snail shape structure that contains sensory receptor cells of auditory nerve to transmit info to the brain
cochlear implant
electronic device that consists of mic, speech processor and an electrode array to directly stimulate auditory nerve to transmit into to brain
conductive hearing loss
failure in vibration of the eardrum and/or movement of ossicles
cone
specialized photo receptor that works to best in bright light conditions and detects colors
congenital deafness
deaf from birth
congenital insensitivity to pain (congenital analgesia)
genetic disorder that results in inability to experience pain
cornea
transparent covering over eye
deafness
partial or complete inability to hear
decible (dB)
lograrithmic unit of sound
depth perception
ability to see depth (how far/close something is)
electromagnetic spectrum
all the electromagnetic radiation that occurs in our environment
figure-ground relationship
segmenting our visual world into figure and ground
fovea
small indentation in retina that contains cones
frequency
number of waves that pass a given point in a given time period
hair cells
auditory receptor cell of inner ear
hertz Hz
cycles per second; measured per second
inattentional blindness
failure to notice something that is completely visible to lack of attention
interaural level difference
sound coming from one side of the body is more intense at the closest ear because of the attenuation of the sound wave as it passes through the head
interaural timing difference
small difference in the time at which a given sound wave arrives at each ear
iris
color part of eye
just noticeable difference
difference in stimuli required to detect a difference between stimuli
kinesthesia
perception of body’s movement through space
lens
curved transparent structure that provides additional focus for light entering eyes
lineral perspective
perceive depth in an image when 2 parallel lines seem to converge (meet at 2 points)
malleus
middle ear ossicle; known as hammer
messiness corpuscle
touch receptor that responds to pressure and lower frequency vibrations
merkel’s disk
touch receptor that responds to light touch
monaural cue
one-eared cue to localize sound
neuropathic pain (related to fibromyalgia)
pain from damage to neurons of either peripheral or central nervous system
nociception
sensory signal indicating potential harm and maybe pain
olfactory bulb
bulb-like structure at tip of the frontal lobe, where olfactory nerves begin
olfactory receptor
sensory cell for olfactory system
optic chasm
x shaped structure that sits right below brains ventral surface; represents the merging of optic nerves from both eyes and separation of info from the two sides of visual fielsto opposite of brain
optic nerve
carries visual info from retina to brain
ossicles
3 tiny bones in middle ear consistency of malleus, incus, stapes
pacinian corpuscle
touch receptor that detects transient pressure and higher frequency vibrations
pattern perception
ability to discriminate among different figures and shapes
peak
aka crest, highest point of wave