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ATP Hydrolysis
ATP —> ADP + Pi
myosin ATPase catalyzes the hydrolysis of ATP
ATP
energy source
hydrophilic
compact
high density
glycogen
carbohydrate used to make ATP
Glycogen is stored in the
liver and skeletal muscle
specific to the muscle it is stored in
once glycogen is taken into the muscle it cannot be taken back (one way street!)
glycogen structure
linked as chains
glucose
transport form of carbohydrates
glucose structure
6 carbon compound (transport form)
CHO (carbon, hydrogen, oxygen)
name reflects structure
fat can only support exercises when doing
50% of max aerobic capacity or lower
50% aerobic max
carbohydrates are required
80% aerobic max
requires adequate muscle glycogen
glycogen is important for athletic endeavors
fat structure
energy dense (compact)
triglyceride
composed of a glycerol backbone and 3 fatty acids
cannot support exercise above 50% aerobic max
palmitate
most common fatty acid in mammalians
16 carbon compound
*Note:
higher intensity —> more active muscle mass —> more energy —> more ATP
energy systems match
intensity of exercise
minimal ATP is located in the
sarcoplasm
ATP (rates of ATP production)
2-3 second duration
not instantaneous, needs energy from skeletal muscle
minimal ATP in sarcoplasm: supports short bursts (about 2-3 sets of exercise)
initial production form
ATP/PCr (rates of ATP production)
15-20 second duration
simplest energy system: single enzyme
high energy storage
phosphate: creatine phosphate compound
supports high intensity
Glycolysis (rates of ATP production)
2-3 min duration
fast glycolysis
lower intensity, longer duration
*Note: do NOT use term “anaerobic glycolysis” because there is always oxygen present in muscles (will get mad!!)
Oxidative (rates of ATP production)
hours duration
slow glycolysis: extended period of time
tradeoff of ATP production rates is
duration
high rates of ATP for short periods of time
smaller amounts for longer time (fats)
insulin causes storage of
glycogen and fats (triglyceride)

carbohydrates (left side)
glycogen is broken down: glucose molecule is broken off chain
glucose 6 phosphate (G6P) = first glycolysis intermediate
pyruvate = last glycolysis intermediate
2 path options
—> lactate
—> mitochondria —> Krebs —> ETC
hormones help mobilize glycogen
fats (right side)
triglyceride
hormone sensitive lipase (HSL)
if hormone is activated glycerol will be broken off fatty acids
can use fats/carbs at same time during high intensities!
during exercise insulin
decreases
resting state of glucose (storage form)
glycogen

PcR (figure 2.5)
Phosphocreatine: phosphate group and creatine
stored in sarcoplasm
requires single enzyme = creatine kinase: when active splits into creatine and inorganic phosphate
if there’s no creatine, there’s no phosphate
inorganic phosphate can be used to make new ATP
phosphate creatine can be resynthesized quickly after exercise
What replaces PcR post exercise?
aerobic ATP
aerobic ATP % and post exercise time
100% = 5 minutes
80% = 3 minutes
50% = 1 minute
glycolysis can begin with
glycogen in skeletal muscle
glucose (transport form, in blood)
How much ATP is generated if glycolysis starts with glycogen in skeletal muscle?
3 ATP
How much ATP is generated if glycolysis starts from glucose in blood?
2 ATP
glycogen phosphorylase
in glycolysis breaks bonds and allows G6P to form
enzyme: breaks glycogen from glucose chain
muscle: activated by calcium (muscle contraction)
liver: epinephrine and norepinephrine
hexokinase
in glycolysis causes ATP —> ADP + Pi
transfers a phosphate from ATP to glucose to form G6P
phosphofructokinase (PFK)
rate limiting enzyme of glycolysis
activated by: hydrolysis products ADP + Pi
inhibited by: ATP (not using energy so system is off)
In slow glycolysis pyruvate moves from
sarcoplasm —> mitochondria
In ETC the last step involves
ATP being used as oxygen
Krebs cycle occurs in
mitochondria
For 2 turns of the krebs cycle you get
6 NADH, 2 FADH, 2 ATP
isocitrate dehydrogenase
rate limiting enzyme of krebs cycle
activated by: ADP +Pi
inhibited by: ATP
cytochrome oxidase
rate limiting enzyme of ETC
activated by: ADP +Pi
inhibited by: ATP
How much total ATP is yielded?
39 ATP starting with glycogen
38 ATP starting with glucose
fat metabolism
difference is # of ATP due to # of carbons
8AcoA coming from palmitate (16 carbons)
triglyceride produces
406 ATP
fat oxidation cannot support more than 50% VO2 max during exercise
multiple steps, slow process