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what are the key points of contact to facilitate movement/transfers?
scapula and pelvis!
how to prepare yourself and your client for a safe transfer while using a mobility device?
lock their breaks, increase BOS (stagger!), get down to client level, communicate!, consider precautions, cultural differences, environmental hazards
how do you safely ascend stairs with a client using a cane?
stand behind them! they go cane → strong leg → weak leg
how to safely descend the stairs with a client using a cane?
in front of the client! cane → weak leg → strong leg
what sensory systems are involved in balance/posture?
visual, vestibular, somatosensory
what reflexes support balance?
righting, vestibulo-ocular (VOR), vestibulospinal
righting reflex
automatically maintaining upright position of head when body is displaced
vestibulo-ocular reflex
keeps eyes fixed on an object while the head and body are in motion
vestibulospinal reflex
postural equilibrium during head movement
what postural strategies do we use to maintain balance?
reactive
ankle strategies (during quiet standing)
hip strategies
stepping/reaching
anticipatory (pre-positioning)
what are the standing/active balance assessments that we know?
timed up and go (TUG), functional reach, tinetti, berg balance scale
timed up and go
time while a client gets up from a chair, walks a distance, and sits back down (at a comfortable speed), compare to normative values
functional reach test
measure how far a client can reach while standing in one space, can view some of their balance strategies as well. compare to normative data
tinetti
sit → stand, nudged while standing, close their eyes, turn 360, sit back down
berg balance scale
super comprehensive (but also long and harder)
sit → stand → sit, transfer between chairs, stand eyes closed, feet together, reach forward, get something from the ground (while standing), look behind, turn 360, feet on stool, feet in a line, on one foot
what are the sitting balance assessments that we know?
trunk impairment scale, function in sitting test (FIST)
trunk impairment scale
cross leg, touch elbow to mat, lift hip, rotate trunk, lower body (all x2 on both sides)
function in sitting test (FIST)
nudged x3 throughout test. sat! shake head, eyes closed, lift 1 foot, turn to object behind, forward, lateral reach, get object off of ground, scoot (posterior/anterior/lateral)
what must a therapist consider when treating tendinitis/tendinopathy?
when to strengthen - you DONT want to until pain is minimal or zero
order of treatment for tendinitis/opathy
re-education, remove/modify aggravating factors
rest affected tendon!!
pain-free ROM / stretches for tissue extensibility
proximal → distal strengthening
what special tests are there for UE peripheral nerve injuries?
phalen’s (carpal tunnel)
tinel’s (carpal tunnel, other entrapment)
finkelstein’s maneuver (dequervains)
cozen’s (lateral epicondylitis)
froment’s sign (ulnar nerve injury)
what is finkelstein’s maneuver?
ulnar deviation w/ extended arms and thumb flexed into fist
tests for dequervain’s
what is cozen’s test?
press on the lateral epicondyle (common extensor tendon) while the client extends their wrist against resistance
tests for lateral epicondylitis
modified allen’s test
occulde radial/ulnar arteries, client makes and releases a fist, release arteries, watch for capillary refill/color
assesses radial and ulnar blood flow to hand
froment’s sign
hold object between thumb/index finger, practitioner tries to pull it out
assesses adductor pollicis strength → impacted if ulnar injury
what kind of common peripheral nerve injuries are there?
ulnar nerve:
claw hand (extension of pinky/index)
fromet’s sign (adductor pollicis)
wartenburg’s sign (palmar interossei) - index/pinky don’t adduct at rest
median nerve
ape hand (opponens pollicis)
radial nerve
wrist drop (extensors)
what kind of nerve entrapements are there?
ulnar
carpal tunnel, guyon’s tunnel, cubital tunnel (proximal/medial forearm pain)
median
carpal tunnel
radial
PIN / radial tunnel syndrome → radial tunnel palsy, supinator syndrome
pain is in muscle belly rather than @ lateral epicondylitis
generally complaints of hand falling asleep, burning/tingling / numbness, clumsiness
how to calculate total active motion (TAM) in digits?
subtract digit’s flexion from extension, add up all of that between the fingers. can compare to total passive motion (TPM) to see how much ROM they have!
ex. MCP: 20-40, PIP: 40-90, DIP: 0-10 TAM = 80
if limited motion of a digit, how do you test to see if it’s intrinsic or extrinsic tightness?
extrinsic: FLEX MP joint, there will be less PIP/DIP passive flexion (extrinisic extensors are tight)
intrinsic: EXTEND MP joint, there will be less passive PIP/DIP flexion
if tight forearm/wrist, how to assess if it’s extrinsic flexors or extensors? treatment?
extensors: less passive digit flexion when wrist is in FLEXION
flexors: less passive digit extension when wrist is EXTENDED
prolonged stretches, place-and-hold, static orthoses at end range (@ night), dynamic/static orthoses during day
digital lag vs digital contracture
lag = limited AROM, PROM is fine
contracture = limited AROM and PROM d/t soft tissue shortening
orthoses for post-surgical FLEXOR tendon healing
dorsal block orthosis
(blocking it from stretching and damaging the newly healing tendon)

orthoses for post-surgical EXTENSOR tendon healing
palmar block orthosis, typically on affected digit
(blocking it from stretching and damaging the newly healing tendon)

hip precautions (posterior approach)
no adduction (crossing legs), no IR, no hip flexion > 90 degrees
hip precautions (anterior approach)
no hip extension, ER past neutral, no excessive hip abduction. no bridging
what are the stages of pressure sores?
non-blanchable redness, intact skin
partial thickness lost, exposed dermis
full-thickness skin loss
full-thickness skin and tissue loss
what kinds of wounds are there?
trauma, mechanical pressure, vascular insufficiency.
acute + chronic (last more than 30 days)
precautions w/ different stages of fracture healing
weeks 1-2: gentle PROM, one-handed ADLs, AROM of uninvolved joints
hematoma, fibrocartilage callus, bony callus starts to form
week 4: gentle sub-max isometrics
week 6: AROM gravity-reduced, wean off sling
week 8-12: no sling, isotonic strengthening
week 12+: return to normal activities
(bone remodeling is days 18+ lmao)
essentially don’t want any learned non-use or secondary complications!
what are the kinds of strokes?
ischemic & hemorrhagic
what are ischemic strokes? kinds?
blood flow to brain is occluded (~87% of strokes)
thrombotic: clot in artery
embolic: clot from elsewhere travels to brain and lodges there
lacunar: deep structures of the brain are occluded, less common and can go unnoticed
what are hemorrhagic strokes?
blood vessel breaks, there is bleeding in brain (~13%, mostly intracerebral)
non-modifiable stroke risk factors
age, race, gender (more in women, think more likely to live longer), genetics/family history
modifiable stroke risk factors
metabolic: hypertension, diabetes, heart rhythm disorders
behavioral: smoking, excessive drinking, inactivity, poor nutrition, bad sleep habits
psychosocial: depression, social isolation, loneliness
stroke symptoms
BEFAST
B: balance (loss of balance, dizziness)
E: eyes (blurred vision)
F: face (one side drooping)
A: arms (arm/leg weakness)
S: speech (difficulty speaking)
T: time to call 911 (lol)
what tonal changes can occur during a stroke?
spasticity (hypertonicity) & flaccidity (hypotonicity)
spasticity (generally)
increased response to stretch (overactive velocity-dependent stretch reflex). increased resistance to movement, stereotypic posturing, excessive co-contraction, stereotypical movement strategies
what is stereotypic UE posturing after a stroke?
shoulder IR, elbow/wrist flexion. (loss of ER)
hypotonicity
low muscle tone, flaccidity
when does hypertonicity occur?
intermittent (dependent on activity, posture, balance demands)
during voluntary movement (stereotypic patterning)
positional (changes the muscle length-tension relationship)
after stroke, scapula resting position
downwardly rotated, depressed, retracted
(d/t trunk control problems, imbalance in musculature)
how can a stroke impact scapulohumeral rhythm?
delayed onset of lower traps (for upward rotation),
no shoulder pain
early/longer activation of infraspinatus (reduced impingement)
shoulder pain
delayed/early inactivity of serratus anterior
UE flexor synergy
shoulder abduction, ER. elbow flexion, supination, wrist/finger flexion
UE extensor synergy
shoulder IR, elbow extension, pronation, finger extension (usually across body)
what kind of pain can occur after a stroke? (NOT in acute phase)
joint pain (nociceptive)
during biomechanical joint motion, passive/active (this is impingement)
muscle pain (nociceptive)
tight/hypertonic/spastic tissue is moved too quickly, with too much force, with poor alignment
central post-stroke pain (neuropathic)
sense perception is altered (hyperalgesia, allodynia)
complex regional pain syndrome
increased sensitivity to tactile stimulation, edema, limited ROM, osteopenia
what is hyperalgesia
abnormal increased sensitivity to pain
what is allodynia
pain in response to non-painful stimuli
mental health after stroke
1/3 depression, 1/4 anxiety (these increase chances of another stroke. most don’t receive mental health services after stroke)
also impulsivity, apathy, pseudobulbar affect (lability), delirium, decreased self-esteem
subluxation
17-64% of stroke survivors - separation of humeral head and glenoid fossa (commonly anterior/inferior)
not always a problem!! just that soft tissues are stretched/lax. not painful on its own, but can increase likelihood for impingement during movement
reasons: flaccidity of integral muscles, postural malalignment, mishandling, gravity
what is FUEL (functional upper extremity levels)?
way to categorize/sequence movement w/ one affected UE!
nonfunctional
dependent stabilizer
independent stabilizer
gross assist
semi-functional assist
functional assist
fully functional
when do you use the modify approach to intervention after a stroke? why might you not want to?
promotes early engagement in ADLs while protecting affected extremity
BUT over-reliance can promote and reinforce learned non-use, which is BAD (immobility, weakness, pain) !!
what is PNF? (proprioceptive neuromuscular facilitation)
uses awareness of body position and movement through specific commands/cues to achieve new movement patterns
triplane movements emphasized - prescribed movements
multisensory (visual, auditory, tactile)
resistance, stretch, traction, approximation all important
what is NDT? (neurodevelopmental treatment)
problem-solving approach to treatment, does not have prescribed movements
client centered, organized around activity, hands-on
large emphasis on therapeutic handling, facilitating “as normal movement as possible”
“movement learning happens in the context of doing”
(jan does this)
what is the task-oriented approach?
“normal” movement emerges from dynamic interaction of body systems and task objectives, environmental constraints
can target any factors, be remedial, adaptive, or both!
addresses movement in context !!
emphasis on analyzing own movement, solving problems
slings, pros/cons!
pros:
can protect affected UE from injury during transfers
enables therapists to control other areas of the body during function training
may prevent prolonged dangling, relieves brachial plexus pressure
cons:
can contribute to learned non-use, soft tissue tightness
can create dependence on them
blocks sensory input
overall ?? use sparingly and w good reason, AVOID slinging across chest
lap trays pros/cons!
pros:
shoulder can be positioned in neutral position
arm is free to move, can be functional
useful for wheelchair users
cons:
can be limiting in terms of transfers - is considered a restraint if they can’t manage it independently!
arm rest pros/cons!
pros:
shoulder in neutral position
supports weight of UE while seated
can move in/out of wheelchair easier than a lap tray*****
cons:
may cause shifts in shoulder alignment during weight changes
****if they remember! if cognition is a concern, they may try to transfer w/o unstrapping which is dangerous and hurts
how to prepare shoulder for movement?
assess posture, AROM, PROM (and why it may not be same as AROM)
assess scapular mobility - glide in all directions, shoulder ER
assisting w/ passive overhead movements
avoid elevating humerus >90 degrees W/O scapular upward rotation, glenohumeral external rotation
like get in there and do that
avoid use of overhead pulleys
range to point of light resistance
mirror box therapy
reflection of moving non-affected limb gives illusion of movement in affected limb
can be used at any stage of recovery regardless of affected limb function. uses those mirror neurons!
mental practice/motor imagery
visualizing/rehearsing movement
external/visual (imagine themselves moving)
internal/kinesthetic (imagine sensation of movement)
constraint-induced movement therapy (CIMT)
constraining non-affected UE during 90% of waking hours
intense graded practice w affected UE, task-specific (training is up to 6 hours/day for 2 weeks)
possible causes of hemiplegic shoulder pain
NOT subluxation
consequence of spasticity and sustained hemiplegic posture, impingement
what to start with when moving hemiparetic shoulder?
scapular elevation → shoulder flexion (no more than 90 degrees) → protraction → upward rotation of scapula (ER of shoulder too)
what to look at when first assessing a hemiparetic limb?
assess their active patterns first, then parts. Ex ask them to raise their hand, then assess shoulder elevation, etc