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two types of motivations
intrinsic and extrinsic
motivation
the wants or needs that direct behavior toward a goal
overjustification effect
intrinsic motivation is diminished when extrinsic motivation is given
tangible rewards appear to increase or decrease intrinsic motivation?
decrease
expectations of extrinsic reward tend to increase or decrease intrinsic motivation?
decrease
instinct theory of motivation (william james)
behaviors are driven by instincts that aid survival
what is the instinct theory of motivation criticized for?
lack of consensus of what makes an instinct and ignoring the clear role of learning in shaping human behavior
drive theory of motivation
proposes that the maintenance of homeostasis is important in directing behavior
arousal theory of motivation
asserts that there is an optimal level of arousal that we all try to maintain
what did yerkes and dodson say about arousal?
optimal arousal depends on the complexity and difficulty of the task to be performed
difficult tasks are best performed under _____ arousal levels
lower
simple tasks are best performed under _____ arousal levels
higher
self-efficacy
an individual’s belief in her own capability to complete a task
albert bandura argued what about self efficacy?
beliefs about our abilities will determine what goals we set ourselves and what we do
three social motives
need for achievement, affiliation, and intimacy
hunger hormone
ghrelin
full hormone
leptin
factors affecting body weight
gene-environment interactions, calories in vs. calories burned, and metabolic rate
metabolic rate
the amount of energy that is expended in a given period of time
set-point theory
each individual has an ideal body weight which is resistant to change
about what percent of US adults struggle to issues related to being overweight
75%
who is at highest risk of eating disorders
women, ages 15-19, from western societies
anorexia nervosa
maintenance of body weight below average through starvation and/or exercise
bulimia nervosa
involves binge eating behavior followed by attempt to compensate for the large amount of food consumed (i.e., purging)
mood
prolonged, less intense, affective state
emotion
a subjective state of being that we often use to describe our feelings
three aspects of emotion
physiological arousal, psychological appraisal, and subjective experiences
james-lange theory of emotion
emotions are driven by states of physiological arousal
cannon-bard theory of emotion
physiological arousal and emotional experience occur simultaneously, yet independently
physiological arousal is not necessary to experience emotion, but it _____ the intensity
increases
schachter-singer two-factor theory of emotion
emotions are composed of two mutually dependent factors: physiological and cognitive
lazarus’ cognitive-mediational theory of emotion
emotions are determined by our cognitive appraisal of the stimulus
how is the hypothalamus involved in emotion
involved in the activation of the sympathetic nervous system
how is the thalamus involved in emotion
sensory relay center, neurons project to both the amygdala and higher cortical regions for further processing
how is the amygdala involved in emotion
plays a role in processing emotional information and sending it on to cortical structures
how is the hippocampus involved in emotion
integrates emotional experience with cognition
amygdala
fear and anxiety: composed of the basolateral complex and central nucleus
basolateral complex
critical for classical conditioning
central nucleus
involved in attention
facial feedback hypothesis
facial expressions are capable of influencing our emotions
7 universal facial expressions
happiness, surprise, sadness, fright, disgust, contempt, anger
cultural display rule
culturally specific standards that govern the types and frequencies of displays of emotions that are acceptable
despite cultural display rules, recognition and production of facial expressions of certain emotions are _____
universal
what part of the brain plays an important role in motivated behavior, including sex?
hypothalamus
are motivation and the ability to engage in sex controlled by the same or separate systems?
separate
what parts of the brain control the physiological mechanisms of sex?
amygdala and nucleus accumbens
kinsey’s findings about sex
women are as interested and experienced in sex as men, both males and females, homosexuality is fairly common
masters and johnson sexual response cycle
excitement, plateau, orgasm, resolution, refractory period in between
sexual orientation
a person’s emotional and erotic attraction (or lack thereof) toward other people
between what percent of adults identify as homosexual?
3%-10%
romantic and sexual attraction are the same or different?
different
gender identity
one’s sense of being male, female, neither, or another gender
cisgender
one whose identity aligns with their sex assigned at birth
transgender
one whose gender identity differs from the sex assigned at birth
gender dysphoria
diagnosis describing individuals who do not identify as the gender that most people would assume they are
is gender dysphoria universal to all transgender people?
no
how long must gender dysphoria persist to be diagnosed?
six months
transgender hormone therapy
use of exogenous hormones to make one’s body look more like the opposite sex