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Mental illness
A health condition that affects a person’s thoughts, feelings, or behaviors.
Mental health
A person’s emotional, psychological, and social well-being.
Physical health
The condition and functioning of a person’s body.
Symptoms
Signs or experiences that may indicate a health condition.
Treatment
Care used to manage a health condition and improve well-being.
Self-harm
Intentionally causing injury to oneself.
Cope
To manage difficult feelings, situations, or experiences.
Traumatic event
An experience that causes intense distress or fear.
Therapy
Treatment that helps people understand and change thoughts, emotions, and behaviors.
Therapist
A professional who provides therapy for mental health concerns.
Counselor
A professional who helps people work through emotional or personal difficulties.
Individual therapy
Treatment in which one person meets with a therapist to discuss thoughts, feelings, and behaviors.
Family therapy
Treatment in which family members meet with a therapist to improve relationships and interactions.
Group therapy
Treatment in which people facing similar challenges meet together to discuss difficulties and ways to overcome them.
Support group
A group of people with similar experiences who meet to share encouragement and coping strategies.
Mental health medications
Substances that affect the brain to reduce symptoms of a mental illness.
Side effects
Unintended effects of a medication or treatment.
Inpatient treatment
Care provided while a person stays at a clinic or hospital.
Supervision
Watching over someone to help maintain their safety and well-being.
Stigma
A negative, false, or unfair belief associated with a person, quality, or circumstance.
Barriers to treatment
Obstacles that make it difficult to receive care.
Confidential
Kept private and shared only under appropriate circumstances.
Consent
Permission or agreement to receive treatment or take part in something.
Health insurance
Coverage that helps pay for healthcare services.
Intervene
To take action to help someone or prevent harm.