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Muscle Mechanics
Leverage
Fascicle arrangement
Lever Systems: bone-muscle relationships
Lever allows effort to move a heavier load
Lever allows effort to move a load faster/further
Parts of Lever System (4)
Lever
Fulcrum
Applied Force
Resistence
Parts of Lever System: Lever
rigid bar that moves on a fixed point (fulcrum)
bones
Parts of Lever System: Fulcrum
fixed point
joints
Parts of Lever System: Applied Force
effort (force)
muscle contraction applied at muscle insertion
Parts of Lever System: Resistence
bone + tissue is moved
Types of Levers
classification depends on position of 3 elements: lever, fulcrum, load
First - Third class
First Class Levers
effort applied at 1 end of lever
load is at the other end of lever
fulcrum in between the two
seesaws, scissors, lifting head from chest
Second Class Levers
effort applied at 1 end
fulcrum is at the other end of lever
load is in between the two
wheelbarrow, standing on toes
Third Class Levers
effort applied at point between load and fulcrum
most skeletal muscles of body, lifting barbell by forearm
Arrangement of Fascicles (4)
determine muscle range of motion and power
Parallel
Pennate
Convergent
Circular
Arrangement of Fascicles: Parallel
long axis of fascicle run parallel with long axis of muscle
sartorius, biceps brachii
Arrangement of Fascicles: Pennate
fascicles are short and attach obliquely to central tendon running length of muscle
unipennate - extensor digitorum longus
bipennate - rectus femoris
multipennate - tendon is branched with fascicles obliquely attached
Arrangement of Fascicles: Convergent
broad origin and fascicles converge toward single tendon
muscle is triangular or fan shaped
pectoralis major
Arrangement of Fascicles: Circular
fascicles arranged in concentric rings
act as sphincters
muscles surrounding body openings (orbicularis and oculi)
Interactions of Skeletal Muscles in Body
muscles ONLY pull
muscle contraction ONLY causes shortening
muscle can be any ONE of the following:
Prime mover (agonist)
Antagonist
Synergist
Prime Mover
agonist
muscle which provides major force for producing specific movement
Antagonist
muscles that oppose a movement
when agonist is active, antagonist is being stretched (relaxed)
located on opposite side of joint from agonist
Synergist
aid agonist by promoting same movement or reducing undesirable movements during agonist contraction
Naming of Skeletal Muscles (7)
Location
Shape
Size
Direction
Number of origins
Location of origins or insertion
Action
Naming: Location
temporalis muscle overlies temporal bone
Naming: Shape
deltoid (triangular)
trapezius (form trapezoid altogether)
Naming: Size
maximus = large
minimus = smallest
longus = long
brevis = short
Naming: Direction
direction of muscle fibers
rectus = straight/parallel to axis
transverse/oblique = fibers run at right angles and obliquely to line
Naming: Number of Origins
biceps = 2 origins
triceps = 3 origins
quadriceps = 4 origins
Naming: Location of Origins/Insertion
named according to attachment point
origin named prior to insertion
sternocleidomastoid = origin at sternum and clavicle and insertion at mastoid process
Naming: Action
flexor, extensor, adductor, abductor
Head Muscles (11)
Frontalis
Occipitalis
Temporalis
Orbicularis Oculi
Buccinator
Orbicularis Oris
Platysma
Masseter
Sternocleidomastoid
Trapezius
Zygomaticus Minor and Major
Neck Muscles (6)
External and Internal Intercostal
Diaphragm (right under ribs!)
Pectoralis Minor
Serratus Anterior
Trapezius
Rhomboid Minor and Major
Abdominal Wall Muscles (5)
Transverse Abdominis
Internal Oblique
External Oblique
Linea Alba
Rectus Abdominis
Shoulder Muscles (6)
Deltoid
Pectoralis Major
Latissimus Dorsi
Teres Major and Minor
Infraspinatus
Supraspinatus
Arm Muscles (5)
Triceps Brachialis
Brachioradialis
Biceps Brachii
Flexor Carpi Radialis
Pronator Teres
Hip Leg and Knee Muscles Anterior View (7)
Iliopsoas
- psoas major + iliacus
Pectineus
Sartorius
Quadriceps Femoris
- rectus femoris + vastus lateralis + vastus medialis + vastus intermedius
Adductor Longus
Gracilis
Adductor Magnus
Hip Leg and Knee Muscles Posterior View (7)
Gluteus Medius
Gluteus Maximus
Gluteus Minimus
Biceps Femoris
Semitendinosus
Semimembranosus
Gastrocnemius
Leg and Foot (3)
Tibialis Anterior
Soleus (anterior to tibialis anterior)
Popliteus