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what are maslow’s 7 basic needs?
self- actualization
aesthetics
need to know and understand
esteem
belonging and love
safety
food, shelter, clothing
what are the 5 stages of grief ?
denial
anger
baraining
depression
acceptance
what are methods of verbal communication ?
spoken words
written words
slang
humor
voice tone
what are methods of non-verbal communication?
eye contact
facial expression
body movement
touch
physical appearance
what are the 3 types of touch ?
emotional support
emphasis
palpation
what is objective data ?
fever, rash, numeric values
what is subjective data?
percived by the individual only
-emotional and experiances
what is the sacred 7 ?
localization
chronology
quality
severity
onset
aggravating or alleviating factors
associated manifestations
what are the types of loss?
loss of health
-can result in changes, such as those in the muscuoskeletal, neurological systems
loss of social roles
-loss of autonomy or the ability to make one’s own desicions and control of thier life
age related losses
-cause changes in function
what are primary internal losses?
physical and/ or mental deterioration associated with disease process
what are secondary losses?
employment residence and insurance as a result of the primary loss
what is an acute loss?
low self esteem and loss of personal control can become chronic feelings
-leads to chronic sorrow
what is an ambigous loss?
phenomenon in which a person may exist physically but not cognitively , such as dementia or in the terminal phase of life and thier roles may dramically flucutate or completly change.
whst is grief ?
a neuropsycological process that occurs in response to loss in every age group and culture
what are the two temporal phases of grief ?
anticipatory grief: experienced prior to the actual loss
conventional grief : occurs after the fact following the loss
what is conventional grief ?
occurs after the fact , following the loss
what are 5 types of grieiving?
acute
chronic
delayed
supressed
what is the nomad type of grief ?
unresolved grief and may not grasp the effect that the loss has in thier lives
what is memorialist grief ?
create memorials , rituals and tributes, to honor the memories
what are the normalizers ?
welcome a sense of family and community
what the activists ?
reach out to help others who are facing the same illness or circumstances
what are the seekers?
embrace spiritual, phisophical, or religous beliefs to find comfort and meaning
what is chronic sorrow ?
the grief experianced from continual loss of milestones of life that are not reached , unrelenting loss of future plans, and lifestyle adaptations based on restrictions.
what is pathological grief?
charcterized by unrealenting feeling of sadness, guilt or anger whereas the presence of chronic sorrow .
what is coping ?
adapting to new circumstances through awarness, knowledge, and growth
what is coping behavior ?
a mechanism/ process to shield onself from psychological harm; requires accepting loss —> grieving —> adapting
what is maladaptive coping ?
-blaming others
-self indulging
-blaming onself
-using defense mechanisms
what is adaptive coping?
-healthier
-dealing with problems
-being realistic
what is coping considered?
a learnable skill
what are the three coping styles ?
-appraisal focused
-problem -focused
-emotion focused
what is appraisal focused coping ?
reframing meaning, breaking overwhelming situations into managable parts; strategies include examining values/ spirituality , reinterpreting negatives
what is problem focused coping?
practical , solution - oriented , define problem —> generate solutions —> weigh pros/cons
what is emotion focused coping ?
managing the feeling themselves ; includes emotional discharge adaptive crying/ joking ; maladaptive ; overeating/ drinkning , resigned acceptance and “letting go”