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physiological factors to moderate stress
hypothalamus → parasympathetic and sympathetic nervous system → HPA path
psychological factors to moderate stress
coping style (emotion or problem based)
self efficacy (confidence to handle it)
Support system
optimism
psychological hardiness
culture
acute stress disorder
same symptoms as ptsd
onset - within a month and lasting a month
acute stress d/o
PTSD
person exposed to event of threatened death, serious injury, or sexual violation
increases comorbidity
Weak support system, early trauma, negative personality
treatment: end stress response
CBT
anti-depressants (prazosin)
PTSD
generalized anxiety d/o
anxious about everything, restless, irritable
onset: late childhood/early adolescence
GAD (Generalized anxiety d/o) and SAD (soical anxiety d/o)
Factors of GAD
not able to indulge in ID impulses
incongruence with self concept
always assume the worst
GABA, benzos, anti-depressants
Social Anxiety d/o
persistent irrational fears of social performance when judgement and scrutiny may occur
broad or specific situations
see self as less competent
Causes: dwelling, poor self esteem, social. beliefs
SAD (social anxiety d/o)
treatment: exposure
anti-depressants
SAD (social anxiety d/o)
panic d/o
repeated unexpected panic attacks w/o apparent reason, anticipate the next event and try to avoid it
onset: early adulthood
panic d/o
causes: panic circuit → norepinephrine
misinterpret physiological events
Panic d/o
treatment: anti-depressants
CBT, challenge panic sensation
education, coping skills
panic d/o
specific phobia
persistent fear of specific thing
most people have more than one, avoid treatment
agoraphobia
situations where escape is difficult
produce panic d/o
high relapse rate
causes: classical conditioning, modeling/observation
Specific phobias and agoraphobia
behavioral-evolutionary model
acquire phobias with certain things, but not others
treatment: CBT, modeling intervention, group therapy, home based
exposure based
coping skills
starting small (hierarchy)
exposer
specific and agoraphobia
flooding
overwhelming with the thing they have a phobia of, room full of butterflies
OCD
symptoms feel excessive and unreasonable, cause stress
obsession: persistent thought
compulsion: repetitive rigid behaviors
causes: anal stage, high serotonin activity, brain circuit, more depressed intrusive thoughts, think they should have perfect control and high standards, blame self for terrible thoguths
OCD
treatment: exposure with response prevention, anti-depressants
OCD
anorexia
refusal to maintain over 85% of normal body weight
onset: late adolesence
anorexia
onset: young adulthood
OCD
causes: fear of obsesity, no control
distorted view of self, obsessed with food
anorexia
outcomes: low bp, low body temp, no peruiod, metabolic imbalance
traits: insomnia, anciety, depression, low self esteem, suicidal , isolation, perfectionism
anorexia
treatment: regain lost weight, medical intervention, motivational learning
hard to maintain improvement
monitor food intake, aware of internal state
anorexia
bulima
binge-purge syndrome → binges and inappropriate compensatory behaviors
causes: people please and be attractive to others, use food to cope with stress
bulima
criteria: one binge per week, guilty and try to undo
traits: only keep half of purged calories eaten, insomnia, anxiety, depression, substance abuse
bulimia
treatment: eliminate pattern, change maladaptice ness
anti depressants
more symptoms that apply the highter the relapse rate
bulimia
binge eating
binge without compensatory behaviors, eat to cope
treatment: eliminate patten, better coping skills
binge eating
causes for ED
multidimensional risk perspective
genetics, brain circut, PFC, serotonin, dysfunction in hypothalamus
biological causes for ED
disturbed mom/child relationship, ego deficiency
parent doesn’t attend to child’s needs
psychodynamic causes for ed
struggle identifying emotions
cognitive behavioral causes for ed
beauty standards
prejudice toward obesity
family environment
enmeshed pattern in family
gender double standard
social causes for ed