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What happens as we process information?
we filter, alter, or lose most of it
Anterograde Amensia
An inability to form new memories
Retrograde Amensia
An inability to remember information from one’s past
What can people with amnesia do?
nonverbal tasks, classically conditioned
Are people with amnesia aware of what they learn?
they are not aware because their automatic processing ability remained intact which is a separate from the area of the brain that deals with memory
Much of what we sense, we never ___
notice
What we fail to encode, we will never ___
remember
Displacement
Process where information that is not encoded for the longterm storage is lost as new information enters the short term memory
Age can affect what?
coding efficiency
Why does age affect coding efficiency?
Brain areas when encoding new information are less responsive in older adults
Who coins the forgetting curve?
Hermann Ebbinghaus (1885)
What is the gist of the Forgetting Curve
Course of forgetting is initially rapid, then levels off with time
Proactive interference
The forward acting disruptive effect of older learning on the recall of new information
Retroactive interference
The backward acting disruptive effect of newer learning on the recall of old information
Why is it best to learn new information an hour before sleeping rather than a few seconds before?
because sleeping means less activities than being awake which results in better recall of information
Positive transfer
When previously learned information facilitates our learning of new information
Repression in psychoanalytic theory
The basic defense mechanism that banishes from consciousness anxiety arousing thoughts, feelings, and memories
Why does repression rarely happen?
Because trauma releases stress hormones causing, trauma survivors to attend to and remember the threat
Constructive Memory
Inferring past from stored information and filling in the blanks with what we later imagined, expected, saw, and heard
Reconsildation
A process in which previously stored memories, when retrieved, are potentially altered before being stored again
Reconsildation Example
Remembering your friend’s face but mistaking someone else who has a very similar face as your friend
Misinformation Effect
Occurs when a memory has been corrupted by misleading information
Imagination Inflation
Becoming more confident in the memory of an event that never actually happened/A memory distortion that happens when imagining an event that never occurred, increasing the confidence in the memory of the event
Source Amnesia
Faulty memory for how, when, or where information was learned or imagined
What is an example of source amnesia?
Source Misattribution, where you classify information to a wrong source
Deja Vu
Eerie sense of “i’ve experienced this before”/Cues from current situation that unconsciously trigger retrieval of an earlier experience
False memories feel like ___
real memories
false memores are ___ and ___
persistent and socially contagious
How can you get false memories?
through talking with others about past events
Current positive feelings about something do what?
overestimate initial impression
Current negative feelings about something do what?
underestimate initial impression
Children are easily if not more susceptible to what when asked leading/suggestive questions?
the misinformation effect and imagination inflation
What are 7 ways to improve memory?
Rehearse repeatedly, make the material meaningful, Activate retrieval cues, Use mnemonic devices, Minimize proactive and retroactive interference, Sleep more, Test your knowledge
What is the spacing effect?
when you space out your studying over multiple study sessions
How do you make the material meaningful to you?
Form associations with material
How do you activate retrieval cues?
Recreate environment/mood of when you learned the material
How do you make a mnemonic device?
through making up a silly story/rhyme/acronym with the material
How do you Minimize proactive and retroactive interference?
through not studying material that are likely to get mixed up with each other
How can more sleep improve your memory?
Brain reorganizes and consolidates information while you sleep
Retrieval Cues
Things that you associate important info with to help you better remember it
Priming
The activation, often unconsciously, of particular associations in memory
Example of Priming
Seeing a missing child poster and interpreting a child and adult interaction as a kidnapping
Context Dependent Memory
Remembering when in a certain context such as a familiar environment
Encoding specificity principle
The idea that cues and contexts specific to a particular memory will be most effective in helping us recall it
State Dependent Memory
Recalling memories when in certain moods
State Dependent Memory Example
Hiding money when drunk but forgetting when sober only to remember where the money is when drunk again
Mood Congruent Memory
The tendency to recall experiences that are consistent with one’s current good or bad mood
How does mood affect our perception?
If in a bad mood will both remember bad memories and perceive events as negative
If in a good mood will both remember good memories and perceive events as positive
What is an example of how mood affects our perception?
Someone looks at you:
If in bad mood will interpret look as a glare
If in a good mood will interpret look as interest
Serial Position Effect
Our tendency to recall the last items in a list initially and the first items in a list after a delay
Metacognition
Monitoring and evaluating your learning through figuring out what you don’t know
Testing Effect
Repeated self testing
Interleaving
A retrieval practice strategy that involves mixing the study of different topics