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Medical Anthropology
study of factors that contribute to variability in health and disease in the past and present
Biocultural vs. Biomedical Perspective
Biomedical looks at your symptoms and gives you a present explanation and treatment
PROXIMATE cause
Biocultural combines the biology with your environment and broader culture to explain the WHY
ULTIMATE cause
Culture
patterns of behavior that are shared or common to a group, it is learned on individual, social, and symbolic levels
Franz Boas
Father of Anthropology, introducing cultural relativism theory
Studied child growth and development of immigrants and born-and-raised americans to explain how nutrition played a role
Cultural Relativism/Concept
people are uniquely adapted to their own sets of circumstances and we should judge them and their practices on their own terms not our own standards
Participant Observation (Emic vs. Etic)
observing a group for a long time to understand their practices
ETIC perspective is your outsider understanding, you try to explain the culture using external ideas and frameworks
EMIC is the perspective of who you observe, so you try to understand their culture using their internal ideas and definitions
Perspectives on Health: Spiritual, Work Capacity, and Biomedical
Spiritual balance says you’re healthy when your body, mind, and spirit is in harmony
Work capacity says you’re healthy if you are able to do daily work and contribute to your community
Biomedical says you’re healthy if the labs, vitals, and disease indicators show that
Biological Normalcy
statistically measured central tendencies for how our bodies should be like or what people in a given society consider a normal body to be
Examples of Health Relativism
Depression in western societies is diagnosed with the DSM while others might use cosmology or shamans
Hemoglobin at high altitudes is overproduced to compensate for lack of oxygen but this might be concerning if you were not living at high altitudes
BMI in girls is higher than in boys
Dimensions of Health: Disease, Illness, and Sickness
Disease: physiological alteration that impairs function, an objective measure like injury, infection, malnutrition, genetic issue, etc.
Illness: subjective experience of symptoms, usually explained via a person’s illness narrative, related to a change or impact in behavior
Sickness: social legitimization AND STIGMATIZATION of disease, based on how sick you are perceived to be
Embodiment
ways in which the environment in which we lie in leaves traces in our biology or alters our development, ex. epigenetics
Evolution
Bio: changes in traits/characteristics in a population over time
Everyday: something changes for the better
Natural Selection
Bio: differential survival and reproduction due to differences in heritable, individual traits
Everyday: survival of the fittest (strongest)
Fittest really means best able to reproduce
Adaptation
Bio: trait that confers some advantage for survival or reproduction within a particular environment
Everyday: changing to fit a situation
Evolutionary Theory
explains the process by which species change over time through mechanisms such as natural selection, genetic variation, and mutation
Evolutionary Thought: Aristotle
the earth is “full” aka everything that is possible already exists so species are fixed and there is a complexity hierarchy
Evolutionary Thought: Lamarck
living forms can change, the environment causes this during one’s lifetime, these changes can then get passed on to offspring
Evolutionary Thought: Darwin
evolution by natural selection, all individuals have variation upon which this acts, this selection is pushes by stressors like seasonality/climate, food availability, disease, and other species
Evolutionary Medicine
explains why humans are vulnerable to disease, looks at modern reactions and tries to understand their evolutionary function or benefit
Biomedicine
explains modern diseases with clinical data or understandings
Novel Environment (Mismatch)
humans lived for hundreds of years as hunter gatherers so adaptations for that environment are mismatched with modern conditions
CVD’s in biomedicine are explained just by high intake of fats and sugars but evo med shows that our bodies are only adapted to environments of low availability of fats and sugars so we aren’t adapted to modern day intake levels
Evolved Defenses
things like pain, nausea/vomiting, sneezing, coughing, diarrhea, inflammation, fever, etc. are seen as signs of infection or disease but evo med looks at it as a protective response to the infection
Trade Offs
Ex. Sickle cell: sickling of blood cells, individuals with partial sickle cell genotype get immunity to malaria so the gene has been able to continue on in our population
Constraints
Vestigial or not quite ideally designed morphologies show that human bodies weren’t built perfectly but were rather a collection of evolved fixes for certain environments or situations
respiratory/lung passage being right next to where we swallow food
existence of appendix
Conflicts with Other Organisms
interactions with others drives change
pathogens —> treated with drugs that it evolves resistance to as fast as we develop new drugs for it
other humans —> competition for resources, decision whether to dedicate resources to self-growth or reproduction
Food Security
availability and access to adequate nutrition at all times to amounts that are needed to maintain a healthy and active life
4 Pillars of Food Security
Availability —> sufficient amount of food in a particular place
stocked grocery stores
Access —> adequate resources for obtaining food
busses, money, food stamps
Utilization —> nutritionally valuable and safe to eat food
clean water, healthy options
Stability —> permanent and durable access to all of the above
Total Energy Expenditure (TEE)
Basal Metabolic Rate (BMR) —> energy our bodies need to function at rest
Dietary Induced Thermogenesis (DIT) —> energy our bodies use to process and digest food
Physical Activity (PA) —> energy our bodies use when working out
BMR Factors
Sex: men and women have different fat:muscle distribution
Age: older age = slower metabolism
Body Weight: heavier means burns/needs more calories
Body Comp: muscle burns more calorie than fat
Activity: active people have higher metabolisms even when at rest
Protein
Used for amino acids that make proteins for muscle and bone + immune support
Too much = kidney stones, colon cancer, heart disease
Too little = muscle catabolism, stunted growth, weak immune system
Fats
Used for energy storage, absorbing fat-soluble vitamins, and supporting brain, heart, and immune function
Saturated: animal fats and plant oils
Unsaturated: mono = omega 6 from veggie oils and nuts/seeds, poly = omega 3 from fish and flaxseed
Trans: artificially made, fried food, margarine
Too Much = CVD’s
Too little = dry skin, fatigue, cognitive decline, poor wound healing
Carbohydrates
Main source of energy and fiber
Simple: fruit, dairy, honey, refined sugar
Complex: whole grains, legumes
Too much = increased blood sugar —> CVD and Diabetes
Too little = fatigue, brain fog, and muscle breakdown
Body Fat: Subcutaneous vs. Visceral
Subcutaneous = under the skin
Visceral = around the organs, associated w/ disease risk
Fat Soluble Vitamins (STORED)
A, D, E, K
Water Soluble Vitamins (PASSED THROUGH)
C, B
Vitamin D
Used to regulate calcium and phosphorus absorption and usage, comes from sun, fish, eggs
Too little = rickets, oseomalacia (soft bones), other skeletal deformities
Common Inorganic Minerals
Ca, Na, K, Fe, I, Zi
Calcium
Bone and tooth formation and muscle contraction, comes from dairy and leafy greens
Too little = osteoporosis
Iron
Part of hemoglobin and myoglobin for oxygen transport, comes from seafood, meat, legumes, leafy greens
Too much = diabetes, CVD, liver disease, vulnerable to infectious disease
Too little = fatigue, weakness, headaches, anemia
Dietary Reference Intakes (DRI’s)
Standards for nutrient intake developed by the institute of medicine
Use daily value standards based on 2000kcal diet despite the fact that research on recs is constantly changing
Bipedalism
Drying during pliocene led to grassland environments that required more efficient locomotion (walking)
Brain Size evolution
Bipedalism led to dietary changes and increases in nutrition that allowed brains to grow
Human Ancestry
Came from common ancestry of chimps and bonobos
Australopithecines were ancestral H. sapiens, all part of hominids (taxonomic family of humans and fossil ancestors)
Hunter-Gatherer Models
Modern H-G’s are not equivalent to ancestral H-G’s due to modern conditions limiting their food access/hunting ranges
Collected → leaves and fruits
Hunted → vertebrates
Processed → nuts, termites, honey
Agricultural Revolution
Food surpluses, population increases, change in social hierarchies
Monocropping (reliance on one crop, here carbs) lead to decreased diversity in nutrition
Zoonotic and infectious diseases due to living in all close proximity
Bioarchaeology
study of human remains from archaeological sites
Skeletal signs of Malnutrition
Spongy Bone —> anemia
Prorotic hyperostosis: in cranial vault
Cribra orbitalia: in orbital roof
Dental issues
Enamel hypoplasia: bands along enamel from malnutrition
Caries/cavities: breakdown due to high sugar/carb
Lactase Persistence
Ability to digest lactose (milk sugar) after infancy without issue, not something many can do in SE/E Asia, Pacific Islands, etc. b/c no history of domesticated milk animals
Obesity
Mismatch from increase in sugar and fat intake
Risk factors:
genetic predisposition (epigenetic?)
dietary changes
physical activity changes
government food policies
socioeconomics
Diabetes
Chronic, metabolic disease characterized by elevated levels of blood glucose (sugar) due to insufficient insulin hormone use/production by pancreas leading to breakdown of heart, eyes, kidneys, nerves
Leads to CVD which accounts for 50% of diabetes deaths
T1: Pancreas doesn’t produce enough insulin —> hyperglycemia
frequent urination, thirst, constant hunger, weight loss, unexplained vision changes, fatigue
needs daily insulin
cause unknown
T2: ineffective use of insulin, risk comes from high body weight and inactivity
similar symptoms to T1 but less extreme, goes undiagnosed for years
accounts for 90% of diabetes cases worldwide
Gestational: hyperglycemia that arises in pregnancy and causes complications in preg and delivery
can lead to increased risk of T2 in the future
Malnutrition Double Burden
coexistence of obesity and undernutrition as a result of changing disease patterns
too much of the “wrong nutrition” and/or no nutrition at all
high risk of metabolic disease due to dramatic nutritional change in lifetime
Thrifty Phenotype Hypothesis
poor nutrition at a very young age leads to impaired growth of cells that program the metabolism for nutritional adversity
ex. low birth weight —> obesity and CVD risk in adulthood
Agricultural Subsidies
government programs that support farmers, via grants, research and development, etc. that came out of the great depression, leading to lobbying that changes how governments policy-make about our diets and food spending
Meat and dairy 63%
Grains 20%
Sugar, starch, oil, alcohol 15%
Nuts and legumes 2%
Fruits and vegetables <1%