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Iliopsoas Origin
iliac fossa, body of T12 and all lumbar vertebrae.
Iliopsoas Insertion
Lesser trochanter of the femur.
Iliopsoas Action
Flexion of the thigh and flexing the trunk.
Sartorius Origin
Anterior superior iliac spine.
Sartorius Insertion
Proximal medial shaft of the tibia.
Sartorius Action
Flexion and lateral rotation of thigh
Tensor fasciae latae Origin
Anterior superior iliac spine
Tensor fasciae latae Insertion
Lateral condyle of the tibia via the IT band.
Tensor fasciae latae Action
Internal rotation of the thigh, external rotation of the leg
Rectus Femoris Origin
Anterior inferior iliac spine and groove superior to acetabulum.
Rectus Femoris Insertion
Patella
Rectus Femoris Action
Extension of the leg and flexion of the thigh.
Vastus Lateralis Origin
Lateral side of greater trochanter and linea aspera.
Vastus Lateralis Insertion
Patella
Vastus Lateralis Action
Extension of the leg and stabilization of the knee.
Vastus Medialis Origin
Medial side of intertrochanteric line and linea aspera.
Vastus Medialis Insertion
Patella
Vastus Medialis Action
Extension of the leg.
Vastus Intermedius Origin
Anterolateral surface of shaft of femur.
Vastus Intermedius Insertion
Patella via common quadriceps tendon.
Vastus Intermedius Action
Extension of the leg.
Quadriceps Femoris Group Action
Prime mover of knee extension.
Gracilis Origin
Body and inferior ramus of pubis.
Gracilis Insertion
Proximal medial shaft of the tibia.
Gracilis Action
Adduction of the thigh, and flexion and medial rotation of the leg.
Adductor Magnus Origin
Inferior ramus of pubis, ramus and tuberosity of ischium.
Adductor Magnus Insertion
Gluteal tuberosity, linea aspera, and adductor tubercle of femur.
Adductor Magnus Action
Adduction, medial rotation, and extension of the thigh.
Adductor Longus Origin
Body and inferior ramus of pubis.
Adductor Longus Insertion
Linea aspera.
Adductor Longus Action
Adduction, medial rotation, and flexion of the thigh.
Adductor Brevis Origin
Anterior body of pubis.
Adductor Brevis Insertion
Linea aspera.
Adductor Brevis Action
Thigh flexion, thigh adduction, and thigh external rotation.
Adductor Group Action
Adduction, medial/external rotation, flexion, and extension of the thigh.
Gluteus Maximus Origin
Ala of ilium, sacrum, and coccyx.
Gluteus Maximus Insertion
Iliotibial tract and gluteal tuberosity of femur.
Gluteus Maximus Action
Extension, lateral rotation, and abduction of the thigh.
Gluteus Medius Origin
Ala of ilium.
Gluteus Medius Insertion
Greater trochanter of femur.
Gluteus Medius Action
Abducts and medially rotates the thigh; lowers pelvis on weight-bearing side.
Piriformis Origin
Anterior surface of sacrum.
Piriformis Insertion
Greater trochanter of femur.
Piriformis Action
Lateral rotation and extension of the thigh.
Biceps Femoris Origin
Ischial tuberosity.
Biceps Femoris Insertion
Head of fibula.
Biceps Femoris Action
Flexion of the leg and extension of the thigh.
Semitendinosus Origin
Ischial tuberosity.
Semitendinosus Insertion
Proximal medial shaft of tibia.
Semitendinosus Action
Flexion of the leg and extension of the thigh.
Semimembranosus Origin
Ischial tuberosity.
Semimembranosus Insertion
Medial condyle of tibia.
Semimembranosus Action
Flexion of the leg and extension of the thigh.
Hamstring Group Action
Flexion of the leg and extension of the thigh.
Tibialis Anterior Origin
Anterior lateral shaft of tibia and interosseous membrane.
Tibialis Anterior Insertion
First metatarsal and medial cuneiform.
Tibialis Anterior Action
Dorsiflexion and inversion of the foot.
Extensor Digitorum Longus Origin
Lateral condyle of tibia, anterior shaft of fibula, interosseous membrane.
Extensor Digitorum Longus Insertion
Distal phalanges of toes 2-5.
Extensor Digitorum Longus Action
Extension of toes 2-5, dorsiflexion, and eversion.
Extensor Digitorum Brevis Origin
Dorsal calcaneus.
Extensor Digitorum Brevis Insertion
Joins tendons of extensor digitorum longus to middle phalanx of toes 2-4.
Extensor Digitorum Brevis Action
Extension of toes 2-4.
Fibularis (Longus and Brevis) Origin
Shaft of fibula.
Fibularis (Longus and Brevis) Insertion
Longus: metatarsal I and medial cuneiform; Brevis: metatarsal V.
Fibularis (Longus and Brevis) Action
Eversion and plantar flexion of the foot.
Gastrocnemius Origin
Medial and lateral condyles of femur.
Gastrocnemius Insertion
Calcaneus.
Gastrocnemius Action
Plantar flexion of the foot and flexion of the leg.
Soleus Origin
Proximal posterior shaft of tibia and fibula.
Soleus Insertion
Calcaneus through calcaneal tendon.
Soleus Action
Plantar flexion of the foot.
Flexor Digitorum Origin
Posterior middle shaft of tibia.
Flexor Digitorum Insertion
Distal phalanges of toes 2-5.
Flexor Digitorum Action
Flexion of toes 2-5, plantar flexion of foot, and inversion of foot.
Frontalis Origin
Epicranial aponeurosis.
Frontalis Insertion
Skin of eyebrow and forehead.
Frontalis Action
Elevation of eyebrows, creases skin of forehead.
Orbicularis Oculi Origin
Frontal bone and maxilla.
Orbicularis Oculi Insertion
Fibers blend at lateral side of orbit.
Orbicularis Oculi Action
Closes eyelids.
Zygomaticus Major Origin
Zygomatic bone.
Zygomaticus Major Insertion
Skin at angle of mouth.
Zygomaticus Major Action
Elevates mouth upward.
Zygomaticus Minor Origin
Zygomatic bone.
Zygomaticus Minor Insertion
Blends with muscles of upper lip.
Zygomaticus Minor Action
Elevates upper lip.
Orbicularis Oris Origin
Skin around mouth, midline of mandible and maxilla.
Orbicularis Oris Insertion
Lips.
Orbicularis Oris Action
Closes and protrudes lips.
Buccinator Origin
Molar region of maxilla and mandible.
Buccinator Insertion
Blends with orbicularis oris muscle.
Buccinator Action
Compression of cheeks.
Mentalis Origin
Mandible.
Mentalis Insertion
Skin of chin.
Mentalis Action
Elevates, everts, and protrudes lower lip, wrinkles skin of chin.
Masseter Origin
Zygomatic arch and bone.
Masseter Insertion
Mandible (external surface of angle and ramus).
Masseter Action
Closes jaw, elevation and protraction of mandible.
Temporalis Origin
Temporal bone (fossa).