Worden Stages of Grief

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Task to process grief

Last updated 8:54 PM on 10/12/26

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1

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Stage 1

Accepting the reality of the loss

2

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Stage 2

Processing the pain of grief (pain includes both physical and emotional)

3

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Stage 3

Adjusting to a world without the lost entity (takes months for bereaved persons to realize what their world will be like without the lost entity)

4

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Stage 4

Finding an enduring connection with the lost entity in the midst of embarking on a new life.