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What is recruitment?
Aka multiple motor unit summation; itcontrols the force of contraction more precisely
What are subthreshold stimuli?
stimuli that produce no observable contractions
What is the stimulus that produces the first observable contraction
Threshold stimulus
That is the maximal stimulus
The strongest stimulus that increases contractile forces. All muscle motor units are recruited.
How is the rectruitment process dictated
By the size principle
What does the size principle say about the motor units of small muscles
The motor units of the smallest muscles fibers are activated first because they are controlled by the smallest, most highly excitable motor neurons.
What does the size principle say about larger muscles
As motor units with larger and larger muscle fibers begin to get excited, contractile strength increases
What does the size principle say about the motor units of large muscles
They are only activated when the most powerful contraction is necessary
Why is the size principle important
allows increases in force during weak contractions to occur in small steps
Are motor units more commonly activated synchronously or asynchonously
Asynchronously
What does the asynchronous contraction of muscle allow for
It helps to prolong a strong contraction by preventing or delaying fatigue.