Simple Sun Salutations Poses

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Last updated 10:18 PM on 10/2/26
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8 Terms

1
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<p>Mountain</p>

Mountain

Tadasana

2
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<p><span>Upward Arm or Upward Hand Pose</span></p>

Upward Arm or Upward Hand Pose

Urdhva Hastasana

3
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<p><span>Standing Forward Fold</span></p>

Standing Forward Fold

Uttanasana

4
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<p>Downward Facing Dog</p>

Downward Facing Dog

Adho Mukha Svanasana

5
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<p>Plank Pose</p>

Plank Pose

Utthita Chaturanga Dandasana

6
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<p><span>Chaturanga</span></p>

Chaturanga

Chaturanga Dandasana

7
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<p>Upward Facing Dog</p>

Upward Facing Dog

Urdhva Mukha Svanasana

8
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<p><span>Three Legged Dog / Down Dog Split</span></p>

Three Legged Dog / Down Dog Split

Eka Pada Adho Mukha Svanasana