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Attention
The internal processes used to set priorities for mental functioning
Consciousness
One's subjective experience and awareness of the world
Selective Attention
Focusing on certain information while ignoring other information
Filter Theory
Attention works like a gate that allows important information through and filters out less important information
Dichotic Listening
A technique where different messages are presented simultaneously to each ear
Cocktail Party Effect
The ability to notice personally important information such as your name while focusing on something else
Automaticity
Fast and effortless processing that requires little to no focused attention
Visual Neglect
A disorder usually caused by damage to the right parietal lobe where a person ignores part of their visual world
ADHD
A disorder involving difficulties with attention regulation impulsivity and or hyperactivity
Circadian Rhythm
The body's approximately 24 hour biological cycle regulating sleep and wakefulness
Hypothalamus
Brain structure that controls biological rhythms through the suprachiasmatic nucleus
Suprachiasmatic Nucleus
The brain's primary biological clock located in the hypothalamus
Melatonin
A hormone that helps regulate sleep and is influenced by light
N1 Sleep
The lightest stage of sleep and transition between wakefulness and sleep
N2 Sleep
A deeper stage of sleep characterized by sleep spindles and K complexes
N3 Sleep
The deepest stage of NREM sleep also called slow wave sleep
REM Sleep
A sleep stage involving rapid eye movements vivid dreams and brain activity resembling wakefulness
Survival Theory of Sleep
The idea that sleep helps organisms survive by limiting activity during dangerous or less useful times
Restoration Theory of Sleep
The idea that sleep allows the body and brain to recover and restore resources
Learning and Memory Theory of Sleep
The idea that sleep helps consolidate memories and process information
Wish Fulfillment Theory
Dreams reveal unconscious desires according to Freud
Manifest Content
The actual storyline and events of a dream
Latent Content
The hidden symbolic meaning of a dream according to Freud
Activation Synthesis Theory
Dreams result from random brain activity that the brain attempts to interpret
Problem Solving Theory of Dreams
The idea that dreams help people work through problems
Threat Simulation Theory
The idea that dreams allow us to mentally practice responding to threats
Learning
A relatively permanent change in behavior or potential behavior that results from experience
Non Associative Learning
Changing your response after repeated exposure to a single stimulus
Associative Learning
Learning a connection between two stimuli or events
Observational Learning
Learning by watching another person's behavior
Habituation
A decrease in responsiveness to a stimulus after repeated exposure
Sensitization
An increase in responsiveness after repeated exposure to a stimulus
Classical Conditioning
Learning by forming an association between two stimuli
Ivan Pavlov
Psychologist who studied digestion in dogs and discovered classical conditioning
Unconditioned Stimulus
Something that naturally produces a response without prior learning
Unconditioned Response
A natural automatic response to an unconditioned stimulus
Conditioned Stimulus
A previously neutral stimulus that becomes associated with an unconditioned stimulus
Conditioned Response
A learned response to a conditioned stimulus
Stimulus Generalization
Responding to stimuli that are similar but not identical to the conditioned stimulus
Stimulus Discrimination
Learning to respond differently to similar stimuli when only one is associated with the unconditioned stimulus
Operant Conditioning
Learning through the consequences of behavior
Edward Thorndike
Psychologist who studied animal intelligence using puzzle boxes
Law of Effect
Behaviors followed by satisfying consequences become stronger while behaviors followed by unsatisfying consequences become weaker
Reinforcement
A consequence that increases the likelihood that a behavior will happen again
Punishment
A consequence that decreases the likelihood that a behavior will happen again
Positive Reinforcement
Adding a pleasant stimulus to increase a behavior
Negative Reinforcement
Removing an unpleasant stimulus to increase a behavior
Positive Punishment
Adding an unpleasant stimulus to decrease a behavior
Negative Punishment
Removing a pleasant stimulus to decrease a behavior
Primary Reinforcer
A reinforcer that naturally satisfies a biological need such as food or water
Secondary Reinforcer
A reinforcer that gains value through learning such as money or compliments
Shaping
Reinforcing behaviors that gradually become closer to a desired behavior
Fixed Ratio
Reinforcement occurs after a set number of responses
Variable Ratio
Reinforcement occurs after an unpredictable number of responses
Fixed Interval
Reinforcement becomes available after a set amount of time
Variable Interval
Reinforcement becomes available after varying amounts of time
Albert Bandura
Psychologist known for the Bobo doll experiment demonstrating observational learning
Bobo Doll Experiment
An experiment showing that children imitate aggressive behavior they observe in adults
Encoding
The process of initially acquiring information into memory
Storage
The process of maintaining information in memory
Retrieval
The process of recovering stored information
Sensory Memory
A temporary memory system closely connected to the senses with large capacity and very short duration
Iconic Memory
Visual sensory memory
Echoic Memory
Auditory sensory memory
Sperling Experiment
An experiment demonstrating that iconic memory has a large capacity but information fades very quickly
Short Term Memory
A temporary memory system that holds a limited amount of information
Working Memory
An active processing system that temporarily holds and works with information needed for current tasks
Phonological Loop
The working memory component that temporarily stores speech and sound based information
Visuospatial Sketchpad
The working memory component that temporarily stores visual and spatial information
Central Executive
The working memory component that controls attention and coordinates the other components
Chunking
Grouping individual pieces of information into meaningful units to improve working memory
Rehearsal
Repeating information to keep it active in working memory
Interference
When competing information disrupts or replaces other information in memory
Long Term Memory
A relatively permanent memory store with a large capacity and long duration
Episodic Memory
Memory of personal experiences and specific events
Semantic Memory
Memory of facts and general knowledge about the world
Procedural Memory
Memory of how to perform skills and actions
Elaboration
Creating connections between new information and information already stored in memory
Retrieval Cue
Information or an environmental detail that triggers the retrieval of a memory
Free Recall
Remembering information without hints or choices
Cued Recall
Remembering information with the help of hints
Recognition
Identifying information that was previously learned
Encoding Retrieval Match
Memory improves when the conditions during retrieval match the conditions during encoding
Context Dependent Memory
Remembering information better in the same physical environment where it was learned
State Dependent Memory
Remembering information better when your internal state matches the state during learning
Schema
A mental structure in long term memory that organizes information and helps interpret experiences
Forgetting
Losing access to previously stored information
Ebbinghaus Forgetting Curve
A pattern showing rapid initial forgetting followed by a more gradual decline
Retroactive Interference
New information makes it harder to remember old information
Proactive Interference
Old information makes it harder to learn or remember new information
Retrograde Amnesia
Difficulty retrieving memories from before an injury or trauma
Anterograde Amnesia
Difficulty forming new long term memories after brain damage or trauma
Hippocampus
A brain structure important for forming new long term memories
Reconstructive Memory
The process of rebuilding memories during retrieval which can cause memories to change
Memory Misattribution
Assigning a memory or idea to the wrong source
Suggestibility
The tendency to incorporate misleading outside information into personal memories
Elizabeth Loftus
Memory researcher known for studies demonstrating suggestibility and false memories
False Memory
Remembering an event that did not actually occur
Language
A system of communication using sounds and symbols according to grammatical rules
Phonology
The rules governing speech sounds in a language