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Theory
explains or predicts why a behavior or a phenomenon occurs
Theory is a _____ and a model is a _________
prediction ; visual representation of phenomenon/behavior
theories are important because they
help understand why people do/do not practice health behaviors
help design effective interventions + successful programs
Theories predict
future observations
Model
visual representation of behavior

Model may NOT
be predictable
three categories in given model
habitual exercise
relapse
resumption
people dont used theorys because
intimidated
unaware
avoidant
5 parts of the socioecological model
intrapersonal
interpersonal
institution/organization
community
public policy
interpersonal
specific to just the person
intrapersonal
family, friends, doctors, etc get involved
institutional/organizational
school that requires PE
community
resource availible to comunity
public policy
local/state/national laws are implemented
two parts of a physical environment
natural
built (safety, aesthetic, walk/bike)
SEM strengths
recognizes multiple leves of influence on PA
“big picture”
SEM limitations
if built, will people show up?