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what is diaphragmatic breathing?
helps to slow down the breathing and increases the tidal volume (this increases ventilation and oxygenation)
can improve oxygen saturation and atelectasis
eliminates accessory muscle activity
how do you diaphragmatic breath?
one hand on chest and one hand on belly, inhale and breath belly out, exhale and breath belly in
what does purse-lip breathing help with?
decreases dyspnea
improves activity tolerance
improves gas exchange
what should you avoid with purse-lip breathing?
AVOID forceful exhalation!!!
what disease is pursed lip breathing often used in?
obstructive lung disease
what is segmental breathing used for?
it is used to encourage expansion of a specific part of the lung
it improves aeration and oxygenation to that area
good for post op patients (chest or abdominal surgery)
able to add a quick stretch to facilitate muscle contraction
what are the three types of segmental breathing?
apical breathing
push more air into a segment, good for atelectasis
lateral costal expansion
posterior basal expansion
what is a way to strengthen using lateral costal breathing?
by using a belt to apply resistance during inspiration, and by assisting with pressure along the ribcage during expiration
can also use a TB
what are extremity and trunk exercises during breathing?
it is done with breathing to enhance chest mobility
EXHALE DURING FLEXION, INHALE DURING EXTENSION
EXHALE DURING ROTATION
what are indications for summed/stacked breathing?
restricted chest movement
decreased lung capacity due to muscle weakness
inability to cough
what is summed/stacked breathing?
series of deep breathing that are stacked on top of each other
shown to improve blood oxygenation, atelectasis and cough effectiveness
how do you do summed/stacked breathing?
slowly breath in and stack one breath on top of the previous breatha s long as they can tolerate it
at MAXIMAL volume, hold then exhale
what is paced breathing?
coordination of breathing during an activity
breath slowly during an activity (rhythmic activities)
inhale at the beginning of the activity and exhale during the activity (non-rhythmic activities)
helps to decrease dyspnea, fatigue and lower anxiety
box breathing
what is incentive spirometer (IS)?
it helps to prevent or decrease atelectasis
may increase inspiratory capacity
how do you do incentive spirometry?
take a slow, relaxed breath through the mouthpiece
set a foal for the patient to reach
what is the manual diaphragm release technique?
use of manual technique that stretches the diaphragmatic muscle fibers which helps to INCREASE CHEST WALL MOBILITY
limited evidence BUT it may INCREASE chest expansion, and exercise capacity in people with mild/moderate COPD and post COVID
what are airway clearance techniques?
manual or mechanical procedures that facilitate mobilization of secretions from the airways
what are the types of airway clearance techniques?
postural drainage
percussion
vibration
cough techniques
suctioning
exercise
what are indications for airway clearance techniques?
impaired mucocilliary transport
excessive pulmonary secretions
ineffective or absent cough
Chronic bronchitis, CF, bronchiectasis, post surgical
what are tips for airway clearance techniques?
perform > 30 minutes after a meal
continuous tube feeding should be stopped for at least 30 minutes
pain should be controlled
inhaled bronchodilators should be given
monitor vital signs during the treatment session
always be able to see the patients face
what is postural drainage?q
patient is placed in one or more body positions that allows gravity to assist with draining secretions from each lung segment towards a central bronchus where it can be cleared by coughing
each position is maintained for 5-10 minutes or longer
can be done exclusively or with another airway clearance technique
“bad lung” up EXCEPT with a recent pneumonectomy and bronchopleural fistula
what are the 6 postural drainage positions that we need to know?
anterior upper segment (upper lobes sitting up)
posterior apical segment (leaning forward)
right middle lobe (sidelying on left side, with legs in air)
right lateral segment (full sidelying with feet raised in air)
left lateral segment (right sidelying with feet raised in air)
posterior segment (prone with feet raised in air)
what are precautions for postural drainage?
pulmonary edema
hemoptysis
massive obesity
large pleural effusion
massive ascites
what are relative contraindications for postural drainage?
increased intracranial pressure
hemodynamically unstable
recent esophageal anastomosis
recent spinal fusion or injury
recent head trauma
diaphragmatic hernia
recent eye surgery
what is percussion?
aimed at loosening secretions from the airways so it can be expectorated
can be manually done with hands, a percussor, or with a mechanical device
perform 3-5 minutes over each area of the lung in a postural drainage position
HANDS MUST BE CUPPED
what is vibration?
gentle, high frequency force applied to the chest wall to move secretions towards larger airways
instruct the patient to inhale
apply high frequency vibration AS THE PATIENT EXHALES
do 2-3 reps then have the patient cough
what is shaking?
helps to move secretions to larger airways
similar to vibration but it is a stronger bouncing maneuver
instruct the patient to inhale
apply high frequency shaking as the patient exhales
do 2-3 reps and then have the patient cough
what are precautions for percussion, vibration and shaking?
uncontrolled bronchospasm
osteoporosis
rib fractures
metastatic cancer to ribs
tumor obstruction of airway
anxiety
coagulopathy
conclusive or seizure disorder
recent pacemaker placement
what are relative contraindications for percussion, vibration and shaking
hemoptysis
untreated tension pneumothorax
PLT count below 20,000 per mm3
unstable hemodynamic status
open wounds, burns to the thoracic area
pulmonary embolism
subcutaneous emphysema
recent skin graft or flap on thorax
what is high frequency chest wall oscillation?
assists with mucus clearance
inflatable vest that inflates/deflated to create gentle vibrations
what is high frequency chest wall oscillation used for?
people with CF, bronchiectasis and other disorders to assist in mucus clearance
can be used with kids as young as 2
best results with patients sitting up
what is the purpose of active cycle of breathing?
loosen and clear mucus from the lungs and improve ventilation
what is breathing control in the active cycle of breathing?
diaphragmatic breathing at normal tidal volume
what is thoracic expansion exercises in the active cycle of breathing?
3-4 deep breaths with a brief hold and then a relaxed exhalation
what is forced expiratory technique in the active cycle of breathing?
1-2 huffs at mid to low lung volumes
what is the purpose of autogenic draining?
mobilize secretions in patients with large volumes of retained secretions (CF or chronic bronchitis)
what is autogenic drainage?
it involves using different depths and speeds of exhaled breath to move mucus up through the aiways
what are the 3 stages of autogenic drainage?
unsticking of mucous in smaller airways
collecting mucous in middle airways
evacuating mucous from large airways
what are positive expiratory pressure (PEP) devices?
provides a resistance during exhalation which creates a back pressure which helps to hold the airways open during exhalation, increase collateral ventilation, prevents premature airway closure and gas trapping —> gets air behind mucus and moves it proximally
what are the 3 types of PEP devices we should know?
theraPEP device
acapella dvice
flutter device
what are the stages of coughing?
irritation
adequate inspiration ( > 60% of predicted vital capacity)
glottis (vocal cords) CLOSURE and active contractions of abs and intercostal muscles
opening of glottis and forceful expulsion of air
what is huffing?
alternative of coughing
can be used with post op patients who are too painful to cough
inhale, hold it and then quickly exhale without closing the glottis
what is costophrenic assist?
place hands on patients costophrenic angle, then applies QUICK, manual compression inferiorly and medially during the exhalation phase of the cough
what is the abdominal thrust technique?
place hand on the patient’s abdominal wall just above the navel
instruct the patient to take a deep breath and hold it
as the patient coughs the PT quickly pushes up and in under the diaphragm with the heel of the hand
what is anterior chest compression?
V technique!!!!
in supine
place one forearm across the patient’s upper chest and the other arm across the abdomen
during exhalation phase of the cough compression is given diagonally with both arms toward the middle of the chest (arm makes a V)
what is counter rotation assist?
performed in side-lying
stand behind the patients hips, place your proximal hand on the patient’s scapula while the distal hand is placed on the patients anterior iliac crest
during inhalation, stretch the patients chest by pushing the thorax superiorly/anteriorly and away with the scapular hand while pulling the hip down and back with the distal hand
slide the scapular hand forward onto the patients anterior upper chest while the distal hand slides back over the patients buttocks
during the cough pull the upper chest down and back while pushing the buttocks up and forward
what is long sitting assisted cough?
patient sits in long sitting with UE support
patient extends their body backward while inhaling maximally and then as they cough they move their body into a flexed position
what is splinted cough?
use of a pillow/blanket over incision to decrease pain
how can aerobic exercise be used in airway secretions?
hyperventilation has been shown to help mobilize secretions
exercise improves ease of sputum clearance compared to rest (for patients with CF)
exercise may have similar effects to traditional airway clearance techniques over the short term
NEED TO BE CAREFUL in patients with HYPERACTIVE airways or those prone to desaturate with activity
what is respiratory muscle training?
consists of training inspiratory and/or expiratory respiratory muscle
what are the types of RMT?
inspiratory vs expiratory muscle training
resistance vs endurance training
what are the potential benefits of RMT (mixed results)?
improve resp muscle function (strength and endurance)
increase exercise capacity
reduce breathlessness (decrease WOB)
reduce respiratory complications post op
increase QoL
improve swallowing or coughing
what are potential contraindications of respiratory muscle training?
acute CVA
untreated HTN
acute delirium
perforated tympanic membrane
spontaneous pneumothorax
hemodynamic instability
rib fractures
osteoporosis
recent abdominal surgery
what are populations who may benefit from RMT?
athletes
post surgery
patients on ventilator
spinal cord injury and CVA
neuromuscular disorders
COPD
CHF
COVID
what is inspiratory muscle training?
helps to improve inspiratory muscle strength and endurance
inhale against a set resistance to strengthen the inspiratory muscles
what is the exercise prescription for inspiratory muscle training?
freq: 1-2 sessions a day
intensity: varies based on patient pop. (30-70% of PI max)
time: 30 min a day
what is expiratory muscle training?
exhale hard and fast against a set resistance
exercise prescription is patient specific
what are the benefits of expiratory muscle training?
increases strength of cough
improves swallow ability
increases phonation