FOOD

appealing

attractive or pleasing to the senses

The visually ____ design of the website attracted thousands of visitors.

It is an ____ idea, but the last time we tried it things didn't end well.

They assume that voters will pick the most ____ option.

nourishment

anything that supports growth or development

Fresh fruits and vegetables provide essential ___ for a healthy body.

These children are suffering because they lack proper ___.

As a child, she was starved of intellectual ___.

leftovers

food remaining from a previous meal.

We packed the dinner ___ in containers to eat the next day.

The refrigerator was full of ___ from the weekend barbecue.

This recipe can serve four easily, and the ___ are just as good eaten cold.

resist

refuse to accept or prevent something.

It was hard to ___ the pull of social media while studying for exams.

It's hard to ___ temptation when you're on a diet and see a slice of cake.

She couldn't ___ the urge to check her phone during the meeting.

cut back on

reduce the amount of something used or consumed.

The doctor advised him to ___ sugar to improve his health.

Small businesses struggle when consumers ___ spending.

We need to ___ unnecessary meetings to save time.

vilify

say unpleasant things about someone to lower their reputation

The politician was unfairly ___ by the media for a minor mistake.

Social media can easily ___ public figures with rumors. -

Throughout history, leaders who challenged tradition were often ___ by society.

demonize

portray as wicked or threatening.

The media often ___ minorities by focusing only on negative stories.

It's unfair to ___ people just because they have different opinions.

We shouldn't ___ technology; it's how we use it that matters.

load up on

to take, buy, or eat a large amount of something.

Before the storm hits, people usually ___ food and bottled water.

Athletes often ___ carbohydrates before a big race.

Don't forget to ___ warm clothes for the camping trip.

packed with

filled with a large number of items

-The conference schedule is ____ insightful talks, hands-on workshops, and networking sessions.

-This smoothie is ____ vitamins, antioxidants, and natural energy boosters.

-The train was ____ commuters trying to get home before the storm hit.

nutrient-dense

full of different nutrients (things like vitamins) that are useful for our bodies

-Kale and spinach are ____ vegetables that provide a powerful dose of vitamins and minerals.

-She switched to a more ____ diet to improve her energy levels and overall health.

fuel

provide with a combustible substance for energy / stimulate or encourage an action

-He grabbed a quick coffee to ____ his morning workout.

-The company is raising funds to ____ its international expansion.

longevity

a long duration of life or existence

-Regular exercise and a balanced diet are key factors in promoting ____.

-The ____ of the brand comes from its commitment to quality and innovation.

rigid

stiff, inflexible, or not easily changed.

The teacher had a ___ schedule that students had to follow exactly.

His ___ beliefs made it difficult to accept new ideas.

She sat in a ___ posture, afraid to move during the photo.

to breed sth

to cause or develop a feeling or condition, often negative.

Constant criticism can ___ insecurity in children.

A lack of communication often ___ misunderstanding between partners.

Corruption tends to ___ resentment among honest workers.

to distort

to change something so that it becomes false or misleading

The funhouse mirror ___ his reflection.

The media sometimes ___ the truth to create a dramatic story.

Over time, memories can become ___ and lose accuracy.

to preach sth

to strongly advocate or promote an idea or belief

She always ___ healthy living to her friends.

The teacher ___ the importance of honesty.

You're always ___ honesty, and then you lie to me.

processed food

food changed from its natural state by adding preservatives or flavorings

It's best to limit how much ___ you eat.

Fast food chains rely on ___ ingredients to cut costs.

Many breakfast cereals are highly ___ and contain sugar.

eliminate

to completely remove or get rid of something.

The company is working to ___ waste in production.

The new software update ___ the need for manual data entry.

The doctor advised her to ___ sugar from her diet.

set yourself up for

to take actions that prepare you for an outcome.

- By studying hard, you can ___ success in the future.

- Spending too much money now could ___ financial trouble later.

- She ___ disappointment by expecting everything to be perfect.

craving

a strong desire or urge for something.

- She had a sudden ___ for chocolate.

- Pregnant women often experience unusual ___.

- Meditation can help reduce ___ for unhealthy habits.

abstinence

the act of deliberately avoiding something pleasurable.

- The program encourages ___ from alcohol.

- Some religions promote ___ before marriage.

- His year of ___ from social media helped him focus on real goals.

moderation

avoiding extremes; doing something within limits.

- Eating sweets in ___ is fine as part of a healthy diet.

- He believes in ___ in all things.

- Practicing ___ helps prevent burnout.

indulge (yourself)

to allow yourself or someone else to enjoy something pleasurable

- After a long week, she ___ herself with a spa day.

- It's okay to ___ in a bit of chocolate once in a while.

- He ___ his children with ice cream after dinner.

drained

extremely tired or exhausted.

- After working twelve hours straight, she felt completely ___.

- He was emotionally ___ after the argument.

- Running in the heat ___ all his energy.

on an empty stomach

without having eaten anything beforehand

- You shouldn't take this medication ___; it may cause nausea.

- Drinking coffee ___ can upset your digestion.

- The test requires you to come ___, so don't eat after midnight.

deplete

to use up or reduce something until little is left.

- Overfishing has ___ the ocean's fish population.

- The intense training ___ his energy levels.

- The country's resources are being rapidly ___ by industry.

additive

substance added to food to improve taste or shelf life.

- Many processed foods contain artificial ___.

- The label says the product is free from preservatives and ___.

- Manufacturers use coloring ___ to make the food look fresh.

shelf life

the length of time a product remains suitable for use.

- Freezing food can extend its ___.

- Additives help increase the ___ of many products.

- The ___ of canned goods can be several years.

in excess

in amounts greater than necessary or healthy.

- Eating sugar ___ can lead to health problems.

- Spending ___ of your income can cause debt.

- Vitamins are beneficial, but not ___.

to bloat

to make or become swollen or full of gas.

- Carbonated drinks can ___ your stomach.

- She felt ___ after eating too much pasta.

- Avoid foods that tend to ___ you, like beans and fizzy drinks.

off-limits

not allowed or accessible.

- Junk food is ___ during my diet.

- The restricted area was strictly ___.

- Talking about politics was ___ at the family dinner.

trim

reduce slightly in size or extent.

- Cutting down on sugary drinks is an easy way to ___ your waistline.

- Brides can ___ the budget by opting for a designer outfit.

- We ___ the bushes in front of the house.

overhaul

a complete change or renovation to improve something.

- He called for a dramatic ___ of the system.

- The education system is undergoing a major ___.

- Our car was towed away to have its engine ___.

to foster sth

to encourage the growth or development of something.

- Teachers should ___ creativity in their students.

- The program aims to ___ a sense of community.

- Parents can ___ independence by letting kids decide.

a grain of truth

a small part of a statement that is true.

- There's a ___ in every rumor.

- What she said had a ___, though it was exaggerated.

- Though the story seems far-fetched, there might be a ___ to it.

refined

processed to remove impurities; polished or elegant.

- Avoid ___ sugar and white flour for better health.

- The factory produces ___ oil from raw materials.

- He has ___ tastes and prefers fine dining.

replenish

to fill up or restore something that has been used.

- It will take time to ___ supplies completely.

- Sleep helps ___ your energy levels.

- Farmers ___ the soil with compost before planting.

be rooted in sth

deeply connected to or based on something.

- The company's values are ___ honesty and innovation.

- This feeling of rejection is often deeply ___.

- The conflict is ___ misunderstanding and fear.

fluctuation

continuous change in level or value.

- Investors capitalize on currency ___.

- She was diagnosed after experiencing mood ___.

- The trader predicted market ___ accurately.

cleanse

to remove dirt or purify something.

- A steam bath helps ___ the skin.

- They served sorbet to ___ the palate after the meal.

- Many believe that holy war can ___ the land of sin.

to savor sth

enjoy something fully and with appreciation.

- The grandparents taught the kids to ___ the taste of homemade jam.

- The aroma of coffee invited customers to ___ the moment.

- She ___ her newfound freedom.

round sth off

complete or finish something satisfactorily.

- The Italian way is to ___ a meal with an ice-cream.

- You can ___ the evening with a visit to the nightclub.

- On this positive note, let's ___ the class.