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4 Terms

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What is psychology and how does it help people?

Definition: Psychology is the scientific study of the mind and human behavior.

How it helps: It helps people understand how and why people think, feel, and act the way they do. It provides tools to improve mental health, manage stress, build better relationships, and solve everyday problems.

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Define sensation & perception


Sensation: The process by which our sensory organs (like eyes, ears, and skin) detect physical energy or stimuli from the environment and send those signals to the brain.

Perception: The way our brain organizes and interprets those sensory signals so we can understand and make sense of the world around us.


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How do people use classical conditioning to get over things they are afraid of?


Concept: Psychologists use techniques like systematic desensitization or exposure therapy based on classical conditioning.

How it works: They gradually expose a person to the thing they fear in a safe, controlled environment, helping them unlearn the old fearful response and replace it with a calm or neutral response (a process known as extinction or counterconditioning).


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Explain stimuli: food + bell / salivation


Overview: This refers to Ivan Pavlov’s famous classical conditioning experiment with dogs.

The Process:

Unconditioned Stimulus (Food): Naturally and automatically causes a dog to drool (salivate) without any training.

Conditioned Stimulus (Bell): A neutral sound (the bell) is rung right before giving the food.

The Result: After repeating this pairing many times, the dog learns to associate the bell with food, so hearing the bell alone will cause the dog to salivate.