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Basic Features of Treatment
Common elements:
Client (patient)
Quality of the therapeutic relationship
Theory about causes of client's problems
Treatment option:
Inpatient
Outpatient
Mental Health Services
Clinical psychologists:
Apply the principles of psychology
Work in hospitals or mental health facilities
Assess conditions and develop interventions
Counselling Psychologists:
Treatment of everyday difficulties
Psychiatrists:
Physicians specialised in mental health
Medically trained
More likely to use psychoanalysis or medication
Multidisciplinary Teams:
Professions from many settings
Clinical psychologist
Nurse
Psychiatrist
Social worker
Instiutional Treatment:
Conducted in institutions
Mental hospital: Medical institution specialising in providing inpatient care for psychological disorders
Recently undergone transition
Deinstitutionalisation: Transferring the treatment of mental illness from inpatient institutions to community-based facilities that emphasise out-patient care
Effective drug therapies
Community mental health centres
Deinstiutionalisation:
Positives:
Avoids disruption to life
Hospitalization can be as effective as inpatient care
Greater freedom
Limitations:
May not have anywhere to go when released
Communities may not have been able to fund "halfway houses"
May not be ready to go back to the community
Relapse due to inadequate care in community
Revolving door
Psychodynamic Psychotherapy:
Established by Sigmund Freud
Assumes that personality and behaviour reflect egos attempt to resolve conflicts
Psychoanalysis aimed at understanding unconscious conflicts
Strategies to achieve insight:
Free association
Exploring manifest and latent content of dreams
Analysis of Freudian slips
Analysis of transference
Change in Psychodynamic Psychotherapy:
Therapeutic change involves:
Insight
Understanding of psychological processes
Symptoms
Maladaptive views of self and relationships
Unconscious conflicts between wishes and fears
Maladaptive ways of coping with emotions
Therapist-patient relationship:
Therapeutic alliance: Need to feel comfortable
Empathic listening is therapeutic
Allows exploration of problematic interpersonal relationship problems
Techniques: Psychodnamic Therapy
Free association
Understand the unconscious events that lead to a behaviour
Spontaneous expression of thought
Explore associations between thoughts
Dream analysis:
Therapist interprets symbolic meaning
Road to the unconscious
Training to remember their dreams
Interpretation:
Help to interpret associations and experiences
Resistance: Symptoms are developed to reduce anxiety
Unconscious defensive mechanisms which hinder progress
Many forms: Showing up late, hostile towards therapist
Analysis of Transference:
Therapist can be seen as authority or attachment figure
Cognitive-Behavioural Therapies
Behaviour Therapy - Based on classical conditioning
Behaviour Modification - Based on operant conditioning
Cognitive-behaviour therapy - focused on changing thoughts and behaviour
Behaviour Therapy:
Effective change brought about through extinguishing maladaptive behaviour
Symptoms sees as the problem, rather than a symptom of underlying distress
Application of learning principles to direct efforts to change clients maladaptive behaviours
Learned behaviours can be reduced/eliminated through process of extinction
Classicial Conditioning: Systematic Desensitization
Systematic Desensitisation
Useful for anxiety symptoms - specifically phobias
Gradual exposure to phobia to reduce the conditioned response a participant experiences
If conditioned stimulus can be experienced without the fear, the response should be reduced
Four steps:
Relaxation techniques
Develop hierarchy of feared imagined stimuli
Desensitisation proper
Techniques to relax
Vividly images the least feared scene, then the next
Confront Fears
Behaviour Therapy: Exposure Therapy
Classical Conditioning Techniques
Exposure Techniques
Use real phobic stimulus
Very successful for phobias
Flooding:
Confronts phobic stimulus - head on
Unable to escape - desensitisation
Can be scary for the patient
Graded Exposure:
Graduated exposure to real stimuli
Virtual Reality Exposure Therapy:
Virtual Images
Cose effective
Behaviour Therapy: Positive Reinforcement
Operant Conditioning Techniques
Behaviour controlled by its consequences - reinforcement and punishment
Alcoholism - Rewards increase treatment retention
Positive reinforcement preferred over positive punishment
Why?
Punishment can generate undesirable effects
Aggression, anger, apathy
Suppression of behaviours other than target behaviour
Punishment programmes demand continuous monitoring of behaviour (not the case for reinforcement)
Other issues of abuse, ethical implications
Cognitive-Behavioural Therapies
Focus also on the clients cognitions
Varies combinations of verbal interventions and behaviour modification techniques to help clients change maladaptive patterns of thinking
Basic Principles
Strategies to correct habitual thinking errors
Example: Depression
Focus on negative
Pessimistic future projections
Blame yourself
Detect automatic thoughts and reality test
Modelling, monitoring behaviour and behavioural rehearsal
Rational-Emotive Behaviour Therapy:
Psychological problems are caused by how people think about events, not be the events themselves
Involves:
Cognitive restructuring
Replacing self-defeating thoughts with alternative/more realistic thoughts
Self-instruction
Calming thoughts to use in difficult situations
Becks Cognitive Therapy":
Some clients expect the worst and assume that negative events confirm their incompetence or worthlessness
Therapists help clients develop more optimistic ways of thinking
Cognitive restructuring may be combined with
Social skills training
Logical thinking practice
Anxiety management techniques
Humanisitc psychotherapy
Concept of treatment:
A human encounter between equals
Not a cure given by an expert
Ideal conditions established through relationship of acceptance and support
Client respocible for choosing how they will think and behave
Focus on how the patient experiences the self, their relationships and the world
Get in touch with their true selves
Client Centered Therapy:
Carl Rodgers used the term clients rather than patients
People want to solve their problems, not cure disease/disorder
Concept of self is seen as incongruent with actual experience
Unconditional Positive Regard
Empathy
Active Listening
Congruence
Gestalt Therapy
People create their own versions of reality
Psychological growth continues as long as they perceive, remain aware of and act on their true feelings
Growth stops and symptoms of mental disorder appear when people are not aware of all aspects of themselves
Therapy should create conditions that promote self-awareness so that clients are ready to grow again
Group Therapy
Therapies sees client interaction
Client realises others have similar difficulties and learn from one another
Group members can boost each others self-confidence and self-acceptance
Clients can test new skills in a supportive environment
Can include self-help organisation
Groups concerns may include:
Alcohol and drug addiction, abuse, overeating, grief, gambling
Increased demand for therapy led to group therapy
4-12 screened participant
Describe problems, offer different viewpoints, discuss strategies to cope
Acceptance and emotional support
Therapies selects goals for the group and maintains therapeutic process
Group cohesiveness by modelling supportive behaviour
Advantages:
Cost effective and efficient
More affordable for the client
Appreciate others who are going through similar circumstances
Family and Couples Therapy
Treating two or more individuals from the same family system
Structural family therapy concentrates on communication patterns
Couple therapy focuses on improving communication between partners
Electroconvulsive Therapy (ECT)
Biomedical treatment in which electric shock is used to produce a cortical seizure accompanied by convulsions
Electric current applied to brain for a second
Trigger brief seizure
Three treatments a week
Very few psychiatrists administer this procedure
Efficacy
Depression
Alternatively, no more effective than a placebo
Memory loss, impaired attention are short term side effects
Neuroleptic Drugs
Antipsychotic Drugs
Treatment of schizophrenia
Thorazine, Mellaril, Haldol
Gradually reduce positive psychotic symptoms, including hyperactivity, mental confusion, hallucinations and delusions
70% effective
Gradual effects: Few weeks
Can prevent relapse
Drowsiness, constipation, dry mouth, dizziness, muscle rigity, restless, tremors and slowed movement
Taradive dyskinesia - jerky movements
If stop taking, 70% relapse in first year
Antidepressant Drugs
Gradually elevate mood and help bring people out of a depression
Selective serotonin reuptake inhibitors (SSRIs)
Several classes of antidepressant drugs:
Monoamine oxidase inhibitors (MAOIs)
Tricyclic antidepressants (TCAs)
Selective serotonin reuptake inhibitors (SSRIs)
Zoloft, Paxil and Prozac
Effectiveness:
Some but not all patients experience better mood
Mood Stabilizers:
Used to control mood swings in patients with bipolar mood disorder
Lithium is used in treatment of bipolar disorder
Prevents mania and depression for 30%-50% of patients
Overdose may cause nausea, vomiting, tremor, fatigue, slurred speech, coma or death
Combining lithium with other mood-stabilising drugs has enhanced benefits more adverse side effects
Anticonvulsants are alternatives to lithium
Fewer side effects, safer at high doses and easier to regulate
Long term benefits are not as well established
Antianxiety Drugs
Tranquillising Drugs
Relieve tension, apprehension and nervousness
Meprobamate (Miltown, Equanil) act like barbiturates (CNS depressant drug)
Side effects can include impaired psychomotor and mental functioning
If combined with alcohol, can be fatal
Severe withdrawal symptoms possible
Benzodiazepines
Diazepam (Valium), alprazolam (Xanax)
Immediate effect
Impact short lived (hours)
Drowsiness, dry mouth, depression, withdrawal symptoms
Disadvantages of Drug Therapies:
Drugs may mask problem without curing it
Abuse may lead to physical or psychological dependence
Side effects
Questions about effectiveness
Sociocultural factors in Psychotherapy:
Problems
Under-use or withdrawal from mental health services by immigrants or minority groups
Miscommunication or mistrust impair:
Therapeutic relationships
Clients motivations to change
Solutions
Training more clinicians from traditionally undeserved minority groups
Matching therapies with clients culturally-based expectations and preferences
Required courses or supervised experience focused on cultural factors
Advantages of Combing Drug therapy and Psychotherapy
Recommended in cases of bipolar disorder
Slightly better results than either method alone in people suffering from severe, long-term depression
More effective than either method alone in treating ADHD, OCD, alcoholism, stammering and panic disorder
Useful for clients initially too distressed to benefit from psychotherapy
5 core ethical principles
Autonomy (take responsibility for ones own behaviour and allow others to do the same)
Non-malifence (do no harm/prevent or minimise harm)
Beneficence (do good/promote wellbeing)
Justice (fair and equal)
Fidelity (honesty/integrity)
Free association
Patient and therapist must map their unconscious networks of association to see what fears and wishes are linked with symptoms
Free associations explores networks and unconscious process involved in symptom formation
Say whatever comes to mind
Patient and therapist collaborate to solve mystery of the symptom
Piecing together the connections of what is said noting what hasn’t been said
Interpretation
The therapist is trained in making psychological inferences and is not involved in patients conflicts and ways of seeing the world
Interpretation of conflicts, defences, compromise formations and repetive interpersonal patterns
Therapist helps the person understand their experiences in a new light
Interpretation addresses resistance, barriers to free association or to treatment
Patient is consciously on the trail of mental processes that are unconsciously covering up
Resistance emerges as patient developed symptoms to reduce anxiety - closer to the source the more they are motivated to run
Analysis of transference
Relationship between patient and therapist provides a useful source of information in psychotherapy
Freud said patients play out with their therapist the same interpersonal scenarios from their lives
Relationship becomes a magnet for experiences from prior relationships involving intimacy and authority
Patients relationships with parents is a good predictor of their capacity for threptic alliance
Transference refers to process whereby people experience similar thoughts, feelings, wishes in new relationship
Basic principles CBT
Typically short term
Focus is on individuals present behaviour and cognitions
Much more directive than psychodynamic
They suggest ways patients should change thinking and behaviour - homework and structured sessions
Begin with behavioural analysis - examine stimuli or thoughts that are associated with symptom
Modelling
In participatory modelling the therapist models the desired behaviour and induces the patient to participate
Done via vicarious conditioning
Alters self-efficacy expectances - observing the mode suggests the patient can do it too
Skills training
Skills training involves teaching the behaviours necessary to accomplish goals
Skills are a form of procedural knowledge and carried out automatically
Social skills training involves teaching new skills to peoples with interpersonal deficits - social awkwardness
Treatment begins by teaching set of skills or modelling behaviour on film
Rehearsals of new skills - imagining responses
Followed by feedback and renewed practice
Mindfullness
Directing ones attention to present moment with acceptance and without judgment
Being aware of breathing and bodily sensations and paying attention to current stimulus
Being conscious with what is happening now
ACT
ACT is a mindfulness based cognitive- behavioural therapy that focus on changing individuals relationships with their conditions
ACT model of behavioural change compromises various commitment and behaviour change processes, and mindfulness and acceptance processes
ACT involves commitment oneself to goal and fully accepting what is occurring now
Ellis rational-emotive behaviour therapy
Ellis says what people think and say to themselves about a situation affects the way to respond to it
Proposed ABC theory of psychopathology
A = activating conditions
B = belief systems
C - emotional consequences
Rational-emotive behaviour therapy proposes that patients can rid themselves of problems by minimising irrational thinking
Therapist brings self-defeating thoughts to their attention and shows them they are causing problems
Becks Cognitive Therapy
Viewed cognitive therapy as collaborative empiricism meaning the patient and therapist work together testing hypothesis
Began as treatment for depression
Therapy has 12-20 sessions
Therapist and patient work together at changing maladaptive patterns of thought and behaviour
Patient keeps a log recording thoughts and moods
Sessions are structured - setting an agenda
Approaches to family therapy
Structural and strategic family therapy focus on family structure and use of active strategies to disrupt dysfunction
Attend to boundaries between generations, alliances, hierarchy and family homoeostatic mechanism
Genogram is the map of the family over 3 of 4 generations
Psychotropic medications
Psychotropic medications act on the brain to affect mental processes
Lithium used to make animals calm and quiet
Thorazine and Largactil used to treat schizophrenia
Clozapine and ozapine led to improvement in psychotic patients
Psychotropic medications act at neurotransmitter sites
Inhibit overreactive neurotransmitters or receptors that are sensitive
Locking up the post-synaptic membrane, binding with receptors that would bind to neurotransmitters
Other medications increase the actions of neurotransmitters
Prevent neurotransmitters from being taken back up in presynaptic membrane
Causes neurotransmitter to remain in synapse and facilitate further firing
Others prevent neurotransmitter from being broken down when it has returned to presynaptic neuron
Antipsychotic medications
Used to treat schizophrenia
Inhibit dopamine which is involved in positive symptoms of hallucinations
Suffer from cognitive deficits
Antipsychotic medications are less effective for negative symptoms - interpersonal difficulties
Dopamine exists in many areas of brain
Blocking its overactivity may inhibit normal functioning
Types of antidepressants:
Tricyclic antidepressants block the reuptake of serotonin and norepinephrine into presynaptic membrane
MAO inhibitors keep MAO from breaking down neurotransmitter substances in presynaptic neuron
Make more neurotransmitters available for release into the synapse
More effective than tricyclics in treating depressed patients with personality disorders
Selective serotonin reuptake inhibitors are antidepressants that target serotonin
The prevent the reuptake of serotonin into the presynaptic neuron and keep the neurotransmitter active at synapse longer
Better tolerated over longer period
Sexual dysfunction often occurs with these medications
Serotonin reuptake inhibitors can help people with chronic low grade depression
Patients with chronic bouts of depression have smaller hippocampus then patients with intermittent bouts of depression
The SSRI Prozac can protect the brain from detrimental effects of depression on hippocampus
Lithium acts slowly 3/4 weeks before effect
Indigenous SEWB
People from collectivist cultures might find focus on oneself uncomfortable
9 principles that underpin understanding of Indigenous SEWB:
Health as holistic
The right to self-determination
The need for cultural understanding
The impact of history in trauma and loss
Recognition of human rights
The impact of racism and stigma
Recognition of the centrality of kinship
Recognition of cultural diversity
Recognition of aboriginal strengths
Efficacy vs effectiveness
Efficacy versus effectiveness:
Efficacy studies assess treatment outcome under controlled conditions
Effectiveness studies assess treatment outcome under less controlled circumstances
Eclectic psychotherapy:
Clinicians combine techniques from different approaches to fit a particular case
Integrative psychotherapy:
Less about picking and choosing among strategies from different approaches than about developing approach to treat patients based on theories that cut theoretical lines
Difficult to practice
Social Psychology and Social Cognition
The scientific investigation of cognition, emotion and behaviour in a social context
How do others influence our thought, feelings and behaviours? And how do we influence others?
Social Cognition:
Interested in how mental processes are associated with social understanding and reactions
Attitudes
Positive or negative evaluation of thought
Social issues, Groups, People, Products
Attitude Characteristics
Attitude strength
Durable and impactful
Influenced by
Attitude importance - personal relevance
Attitude accessibility - the ease of access from memory
Attitude complexity
Attitude ambivalence
Conflicting evaluations
Implicit vs Explicit
Explicit attitudes - attitudes you are consciously aware of
Influenced by what you think is right or wrong
Measures with direct questions
Implicit attitude - attitude in your subconscious
Strongly influenced by culture
Measured by IAT or GNAT
Implicit and explicit can be in contrast to one another
Higher implicit racism associated with less eye contact, and sitting further away from another race
Attitudes and Behaviour
Not a strong relationship
Stronger if
Attitude specific to behaviour
Less obstacles stopping the behaviour
People support the behaviour
Attitude is perceived as important
Direct experience with the attitude object
Forming Attitudes
Social learning:
Attitudes from parents friends etc
Classical and operant conditioning:
Associations between object or attitude and other stimuli
Reward or punished for attitudes
Mere exposure effect:
The more you are exposed to something the more positive the attitude to it
Efforts to change attitudes - Source
Source factors (person communicating the message)
Credibility
Expertise
Trustworthiness
Person is not gaining by changing your opinion
Likeability
Similar to yourself
Attractiveness
Message factors (content of the message)
One sided or two sided message
Repetition
Repeating a statement increased perceived validity
Fear appeals
Fear reduction - take steps to avoid situation
When steps can be taken
Fear avoidance - switch off from message
When believe that steps cant be taken
Efforts to change atitudes - audience
Attention
More attention focused on the message less attitude change
Attitude strength
Strong attitudes harder to change
Channel (how message is sent)
Images, verbal, face to face, written
Context
Associated with strong emotions
Number of counter messages
Theories of Attitude Change
Elaboration likelihood Model
Two pathways to attitude formation/change
Central Route
Careful consideration of the information (high attention)
Leads to strong durable attitudes
More likely when more personally involved
Peripheral Route
Minimal processing of information (low attention)
Influenced by aspects not associated with the message
Source information: credibility or likeability
Less durable attitude
More likely when not paying attention or distracted by other things
Implicit attitude change in the peripheral route can occur in several ways
Classical conditioning of an object with an emotional response
Repeat a message enough times that people start to believe itr
Cognitive dissonance - Inconsistency between attitude and behaviour
Causes psychological discomfort
Reduce discomfort by changing one so that they are consistent with each other
Usually easier to change attitude than to change behaviour
Self-perception theory
We infer attitudes from our behaviours
Rather than attitudes causing behaviours
Interpretation of Festinger and Carlsmith (1959) findings
1 dollar participants
I told the person I liked the task
Therefore I liked the task
20 dollar participants
I was paid to tell the person I liked the task
I remember how bored I was
I didn’t like the task
Possibly more likely when no prior attitude
First impressions
Formed quickly
Face perception of trustworthiness in 10th of a second
SES from non-verbal in 1 minute
Biased
Physical appearance
Halo Effect
Long lasting and change slowly
Self-fulfilling prophecy
Because of our behaviour, people behave consistent with our beliefs
Stereotypes, prejudice and discrimination:
Stereotype:
Perception, belief, and expectations about a particular category (group of individuals, objects, etc)
Prejudice:
Attitude toward a person is based on group membership
Often caused by stereotypes
Discrimination:
Treatment of people based on prejudice
Racism
Prejudice and discrimination of an ethnic group
Couple with a belief of inherit superiority/inferiority of ethnic groups
Old fashioned racism - explicit beliefs, clear behaviours (refuse entry or voting rights)
Modern racism - more subtly, less explicit
Series of attitudes that are unfavourable to minorities (anti-immigrations, anti-welfare)
Symbolic racism - mainstream culture
Implicit racism
Reflects negative attitude held in society in general
Strong influence on unconscious behaviour
Regardless of explicit attitude
Perception of others: Cognitive theories
Categorising objects and individuals is normal part of cognitive process
Cognitive efficiency
Stereotypes are natural
But can work to avoid negative stereotypes, prejudice, discrimination and racism
Stereotype as a schema
Schema
Organisation of knowledge to a particular topic in LTM
Schemas influence:
Attention: information consistent with schema gets more attention
Memory: information consistent with schema is more likely to be remembered
Judgements: make judgments based on information stored in schema
Schemas about a person or group can have a strong bias on what is seen, remembered and interpreted
Reinforce the schema
Perception of others: in group our group
In group our group
Ingroup favouritism (more than outgroup derogation/devaluation)
Seeing ones own group as better than another group makes you feel better about yourself
Social identity theory
People who get a sense of identity from ingroup - more likely to make ingroup outgroup judgments
Authoritarianism (individual difference)
Conventional/traditional values
Follow orders from authority without question
Act aggressively toward out-group identified by authority
People high in this trait feel comforted, more secure and capable when seeing other groups as inferior
Reducing Prejudice, Discrimination, Racism
Contact hypothesis:
More contact between group decreased prejudice, but usually when interdependence and cooperation are elements of contact
Creation of subordinate goals
Perspective taking:
Image the world from the view point of an individual in the minority group
Conscious effort:
Be aware of what you are thinking and why you are behaving as you are
Recognize faulty cognition and change them
Attribution
Attribution:
Inferences made about cause of others or own behaviours or events
Attributions made for a behaviour
Internal: caused by the persons traits or abilities
External: caused by something in the environment or situation
Intuitive scientists: theories, hypothesis and collect evidence to help make attributions
Infulential factors
Consensus: if most other people are acting in a similar way = external attribution
Consistency: if the person always behaves in this way = internal attribution
Distinctiveness: if person only behaves in this way in certain situations = external attribution
Discounting - downplay a factor
Augmentation - highlight a factor
Attribution style (individual difference)
Tendency to make more internal/external attributions
Confirmation bias:
Attend to information consistent with out beliefs
Attribution Error
Fundamental attribution error:
Tendency to attribute others behaviours to internal causes
But when explaining our own tendency to make external attributions
Actor-observer effect:
Own behaviours = externally
Others behaviour = internally
Reasons
Difference in perspective
Difference in knowledge
Self-serving bias:
See oneself in positive light
Above average
Recall positive self-information
Attributions
Own successes = internal attribution
Own failures = external attribution
Self perception
Self-concept
Knowledge about the self
What do I like, what are my beliefs, who are my friends
Who am I?
Self schema
Influenced attention, memory and judgments
Reinforces self concept
Self-esteem:
Evaluation of self worth
Positive or negative evaluation
Am I good enough?
Maintaining self esteem:
Self-esteem as a hierarchy - more weight given to certain dimensions
Self-handicapping
Set up for failure when success is uncertain
Downward social comparison
Compare self to others lower on the comparison trait
Self Presentation
Efforts to influence others perceptions of you
Schema's of self
Actual self, ideal self, Ought self
Self-esteem and self-presentation
High self-esteem = actual self in presentation
Self-monitoring (individual difference)
High = behaviour varies depending on situation
Self-presentation predicament
Failure at self presentation - embarrassment
Components of attitudes
Cognitive component or belief
An emotional or evaluative component
Behavioural disposition
Early theories of attitude assumed a strong attitude-behaviour association
Tripartite theory of attitudes - affective, behaviour and cognitive
Attitude Coherence
Attitudinal coherence is the extent to which an attitude is internally consistent
The cognitive and emotional aspects of attitudes should be congruent because an emotional evaluation of an object should reflect a cognitive appraisal of its qualities
Ostracism
Ostracism occurs when people are ignored, excluded or rejected
Affects 4 human needs - belonging, self-esteem, control and meaning
Attribution
Attribution is the process of inferring the causes of ones own and others mental states
Plays a role in every social encounter
Model of attribution:
People seek to understand why certain events happened
People attribute the outcome to a cause
People base their future behaviour on the attributions that they make
Making inferences
People can make external attributions - attributions about the situation
Internal attributions - attributions about the person
People rely in consensus, consistency and distinctiveness
Consensus refers to the way people respond
Consistency refers to the extent to which a person always responds in the same way to the same stimulus
Fault Cognition
Cognitive biases:
Heuristics can lead to biases in social thinking
Heuristics can allow people to make decisions rapidly
Motivational biases:
Schemas and attributions are influenced by wishes, needs and goals
Motivation can influence the extent to which people think in a complex way about themselves
Interactions of cognition and motivation:
Confirmation bias is the tendency to seek out information that confirms ones hypothesis
People are interested in looking good, maintaining positive feelings about themselves, believing good things will happen
Approaches to self
Approaches to the self:
William James - the self as a subject
The self as an object is the persons view of the self
Psychodynamic perspective:
Self representations are mental models or representations of the self
Peoples representations of themselves and others play a role in personality and psychopathology
Self concept is attitude towards the self including beliefs, feelings and tendencies
Characterises that distinguish psychodynamic views of the self:
People associate the self with positive and negative emotions - activated under circumstances
Self-representations can be conscious or unconscious, explicit or implicit
Cognitive Perspective
Focus on the way self-concept shapes thought and memory
Self concept is like a theory of oneself
Self concept as a self schema - a schema abut the self that guides the way we think about and remember information
Self- schemas may be hieracally organised
At the core of the broader self-schema are fundamental attributions of the self - name, identity, appearance, relationships
Below general level in hierarchy are schemas of the self in different situations or relationships
Each sub-schema is associated with its own attributed
Interpersonal attraction
Motivation for relatedness (Connectedness to others)
Interpersonal attraction
Positive feelings towards another
Liking, friendship, admiration, lust, love
Factors that increase interpersonal attraction
Physical Proximity:
Those we see more often we tend to like more
Interpersonal reward:
What we get out of the relationship
Aim for reciprocal rewards
Similarity effect:
Attracted to those similar to ourselves
Age, Race, Religion, Intelligence, Social class, Education, Values, Attitudes
Physical attractiveness
Matching hypothesis
People of similar level of attractiveness more likely to pair up
Sternberg’s Triangular Theory of Love
All encompassing, intense emotion and sexual urges
Same Neurotransmitters pathways activated as some addictive drugs (cocaine)
Dramatic reduction in passion over time
Intimacy:
Sharing, closeness, warmth
Increased over time
Commitment:
Maintaining relationship despite difficulties
Increases over time
Types of love relationships
Liking:
Intimacy only
Infatuation:
Passion only
Empty love:
Commitment only
Fatous love:
Passion and commitment
Romantic love:
Intimacy and Passion
Companionate Love:
Intimacy and Commitment
Consummate Love:
Intimacy, Passion and Love
Parental Investment Theory
Sexual motivation influenced by how much each sex has to invest to produce and nurture offspring
Low investment
Peruse mating opportunities vigously and will compete for the opportunity
High investment
Conservative and discriminating in mating
Parental investment theory in humans
Females = high investment
9 months pregnant, births can be risky, many years nurturing young
Males = low investment
Act of copulation
Therefore
Males should show more interest in sex, sex with multiple partners and casual sex with females
Females should be conservative and discriminating in choice of sexual partners
Supporting evidence:
Males more likely than females to
Think about sex
Initiate sex
Spend time fantasising about sex
Overestimate the opposite sex interest in them
Wish for more sex
Want more sexual partners
Have/desire casual sex
Mate Prefrence
Shared responsibility of producing and nurturing offspring means that offspring is more likely to grow up and pass on genetic material
Parental investment theory: mate preference
Different levels of parental investment should dictate different partner preference
Males: desire fertile mate. Young and Attractive (healthy and fertile)
Females: desire mate that can provide resources for her and children: wealth and power
Mantaining Relationships
Evaluation of the costs/benefits of staying in the relationship; investment and commitment
Overlooking your partners faults (and hoping that they reciprocate)
Undervaluing the attractiveness of other potential partners
Avoiding cycles of negative reciprocity
Altruism
Altruism:
Assisting others without gain to self and with costs to self
Theories:
Ethical hedonism:
No true altruism - positive feelings, material rewards, social rewards
Genuine Altruism:
Natural compassion
Evolutionary - reciprocal altruism
Natural selection favours altruism if the benefit to each other is greater than the costs
Altruism and helping
Bystanding effect
Less likely to provide help when in a group compared to alone
Many studies have investigated the effect
Assistance less likely when more people present and situation is ambiguous
Why:
Ambiguous situation - look for cues from others
If others aren't helping, assistance is probably not required
Diffused responsibility
Somebody else will/already has to take responsibility
Helping
Individual difference traits
High in empathy
High self-efficacy
Behavioural traits
More likely to offer assistance in general
Aggression
Aggressive behaviour
Action intended to cause harm to another person either physically or mentally
Hostile aggression - caused by anger or frustration
Instrumental aggression - used to achieve an outcome
Is it part of being human?
Freud and Evolutionary theorists
But cant explain why it differs so much over time and cultures
Biological bases of aggression
Aggression is controlled by the brain
Can be evoked by electrical stimulation of the hypothalamus and the amygdala
Aggression is modulated by hormones and neurotransmitters
High testosterone and low serotonin
Genetics: Animal temperant of aggression likely to run in families
Theories of aggression
Cognitive neo association theory:
Frustration-aggression hypothesis
Exposure to aversive stimuli triggers aggressive thoughts and actions
Cognitive- social perspective:
Aggression results from reward, punishment and social learning
General aggression model:
Person and situation variables combine to determine the presence of aggression
Compliance, Obdience, Conformity
Compliance:
Change behaviours due to request either explicit (someone has made a request) or implicit (indicated desired behaviour without words)
Obedience:
Complying with direct order or commands, usually given by authority figure
Milgrams shock experiment
Conformity:
Change behaviours so that they are consistent with the perceive expectations of others
Creating Compliance
Door in the face:
After denying a large request, more likely to comply with a smaller request
Reciprocity norm - they are making a concession so I will make one
Foot in the door technique:
After agreeing to a small request people are much more likely to agree to a larger request
Self perception and cognitive dissonance
Low ball:
Get someone to agree to behaviour and then increase the demands
Obligation to follow the commitment
Door opener:
Giving a person a gift make they are more likely to comply to request
Reciprocity norm
Obdience Factors
Proximity of learner and the experimenter
Reducing perceived authority only reduced obedience a little
Reminder of the learners rights (not pain)
High in empathy and low in authoritarian reduced obedience
Was Milgram's study ethical?
What we learned:
Obedience to authority is a powerful forcer
Under certain circumstances, people are capable of unspeakable acts of brutality
Obedience seems important in society
Conformity
Solomon Asch’s line experiment
Want to be correct
Want others to like us
Feel part of a group - increases self-esteem
Previous reward/punishment for accepting/not accepting group norms
Influential factors:
Collectivists vs individualist societies
Low income vs middle class
Women - when public and face to face
Adolescence - 10-14 and 18-30 more conformity than 14-18
Group Process: Norms and roles
Group
Collection of people whose actions affect one another
Norms - learned, social rules about what behaviour is acceptable
Reference group - a groups norms that have a large impact on behaviour
Positive reference group - behave consistent with norm
Negative reference group - behave inconsistent with norm
Roles - position within group that behaviour is specified by norms of the group
Zimbardo prison experiment
Group Proceses Performance
Social facilitation:
The presence of other people improve performance
Usually when the task is familiar or easy
Social Interference:
The presence of others hurts performance
Usually when the test is unfamiliar or difficult
Presence of others increases anxiety which might increase dominant behaviour
Well practiced - dominant response is good
Less praties - dominant response is to make mistakes
Social loafing:
Productive of a group member is lower than productivity outside a group
The more group members the lower the productivity
However, dependant on personality type
Reason:
Diffusion of responsibility
Contribution shared
Individual contribution less recognisable
Group processes: decision making
Group polarisation:
Group will demonstrate more extreme view than the individuals in that group
Why?
After hearing other opinions in the group, strengths original opinion
Identification with the group
Show you are part of the group by sharing the opinion of the group strongly
Diffused responsibility
Group think:
Emphasis on consensus and not critical thinking
Poor decision making
When?
Group cohesive
Strong relationships between members
Strong, directive leader
Us verses them mentally (in group vs out group)
Group process: Leadership
Leaders exert more influence over a group than the average member
Leaders have differing styles
Autocratic: makes the decisions
Democratic: allows group to make decisions but is also involved in process
Laissez-faire: does not intervene in the group
Leadership orientation
Task orientation: focus is on efficiency
Relationship orientation: focus is on group feelings and cohesiveness
Effectiveness varies depending on the situation
Principles of social influence
The principle of reciprocity asserts that people have a compelling need to reciprocate what has been done to them
The principle of commitment asserts that because people are concerned with the impressions that others are forming of them, they feel the need to behave consistently with prior impressions or commitments they have made
The principle of liking asserts that we do things for people that we like out of a sense of obligation and so that they will continue to like us in return
prosocial behaviour at 3 levels
At micro level: altruistic tendencies and individual differences are considered in terms of biological processes, developmental and personality factors
At meso levels behaviours of helper-recipient dyads are studied according to specific situations
Prosocial actions at macro level are examined in context of groups and large organisations - volunteering