1/3
Looks like no tags are added yet.
communication apprehension
the nervousness about the situation outweighs the gain from the information
results of communication apprehension
- will withdraw from interaction
- will be perceived less positively
- will be negatively impacted
ways to manage nervousness
- destination
- objectification
- choice of topic
- bodily activity
- repression
- compensation
- re-direct your attention
- stop "public" speaking
- dont memorize, familiarize
- visualization
- practice
you cannot remove nervousness but you can chanel it in a
positive and productive way