1/11
Muscle Chart
Extensor Digitorum Brevis
O: Superolateral calcaneus
I: Lateral sides of tendons of EDL 2-4
N: deep fibular
A: extension of toes 2-4
Extensor Hallucis Brevis
O: superolateral surface calcaneus
I: base of prox phalanx great toe
N: deep fibular nerve
A: extend great toe
First Dorsal Interossei
O: sides of 1st and 2nd MT
I: Base of prox phalanx of 2nd toe
N: Lateral plantar
A: abduct the 2nd toe
Dorsal 2-4 Interossei
O: adjacent metatarsals of toes 3-4
I: base of the prox phalanx of toes 3-5
N: lateral plantar
A: abduct the toes 3-5 away from 2nd (midline)
Plantar Interossei
O: sides of adjacent metatarsals
I: base of prox phalanges of toes 2-4
N: Lateral plantar
A: adduct toes
Abductor Hallucis
O: medial process of calcaneal tuberosity
I: Medial base of prox phalanx of great toe
N: Medial plantar
A: abd and flex great toe
Flexor Hallucis Brevis
O: plantar cuboid and lateral cuneiform
I: lateral and medial base of prox phalanx great toe
N: medial plantar nerve
A: flex great toe
Adductor Hallucis
(Transverse) O: MTP joints of toes 3,4,5
(Oblique) O: base of 2,3,4th MT
I: Lateral side of base of prox phalanx great toe
N: Lateral plantar nerve
A: adduct great toe
Flexor Digitorum Brevis
O: calcaneal tuberosity and plantar aponeurosis
I: plantar surface middle phalanges of lateral 4 toes
N: medial plantar nerve
A: flex lateral 4 toes
Quadratus Plantae
(Medial) O: medial calcaneus
(Lateral) O: lateral process calcaneal tuberosity
I: lateral side of tendon of flexor digitorum longus
N: lateral plantar nerve
A: Assist FDL in flexing toes 2-5
Abductor Digiti Minimi
O: lateral and medial processes of calcaneal tuberosity
I: lateral base of prox phalanx of 5th toe
N: lateral plantar
A: abduct 5th toe
Flexor Digiti Minimi Brevis
O: Base of 5th MT
I: base of the prox phalanx of 5th toe
N: lateral plantar
A: flex little toe