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adult respiratory rate
12-20 breaths/min
adult pulse rate
60-100 bpm
pulse volume
0= absent
up to 4+ = bounding
body temperature
97.8-99.1 degrees Fahrenheit
normal BP
below 120 and below 80 mm Hg
light palpation
about1 cm; done before deep palpation (4-5 cm)
Droplet precautions
surgical mask within 3-6 feet of the client
Complete health history
can take 30-60 minutes; pause if the client seems fatigued
Repeat BP reading
deflate the cuff and wait 1-2 minutes
chronic pain
lasting longer than 3-6 months
rectal temperature
not for infants under 2 years old
adult hypertension screening
USPSTF Grade A
abdominal exam order
inspection, auscultation, percussion, palpation
every other system exam order
inspection, palpation, percussion, auscultation
critical thinking
Purposeful, logical, reflective thinking
Analyze information and evidence, question assumptions, consider alternatives, and make logical decisions
clinical reasoning
Applies knowledge to a specific client
Connect assessment findings, interpret relevant information, and consider possible explanations
Clinical judgement
Recognizes what is happening, determines what is most important, decides what action is needed, and evaluates the client’s response
Nursing process
Assessment, diagnosis, outcomes identification, planning, implementation, evaluation
NJCMM steps
Recognize cues, analyze cues, prioritize hypotheses, generate solutions, take action, evaluate outcomes
assessment
collect data: health history, physical examination findings, diagnostic and laboratory data
Diagnosis
Identify client responses and problems
Nursing diagnoses: problem-focused, health promotion, and risk
Outcomes identification
Client goals; specific, measurable outcomes; a time frame
Planning
Set priorities and choose interventions using evidence-based practice
Implementation
Coordination of care, health teaching and health promotion, carrying out the care plan
Evaluation
Were the goals met? If not, revise the care plan
SBAR
Situation, Background, Assessment, Recommendation
When is SBAR used?
handoff, transfer of care responsibility, telephone and interprofessional communication
Written and electronic tools
EHR, nursing notes, flow sheets, care plans, the medication administration record, clinical communication forms
CBE
charting by exception
SOAP
Subjective data, Objective data, Analysis of data stated as a nursing diagnosis, Plan
PIE
Problem/diagnosis, Intervention, Evaluation
Role of the nurse
first point of contact and tone-setter, establishes trust and privacy, explain the purpose and process, appear professional, use culturally responsive communication, foster a safe and comfortable environment, watch verbal and non verbal cues, use teachable moments
Role of client
active and equal participant, share concerns, symptoms and goals in their own words, ask questions, take part in decisions, and identify preferences, strengths, and barriers.
Previous experience shape their perceptions
complete (comprehensive) health history
full baseline of physical, emotional, and social health; annual physicals, initial hospital admissions
Episodic (focused, problem-oriented) health history
targeted to a specific system or acute problem: urgent care or clinic visit for a new rash
O of OLD CARTS
onset
L of OLD CARTS
location
D of OLD CARTS
Duration
C of OLD CARTS
character or quality
A of OLD CARTS
aggravating and alleviating factors
R of OLD CARTS
Radiation or relieving factors
T of OLD CARTS
Timing
S of OLD CARTS
Setting and severity
standard precautions
All clients
Hand hygiene before and after every client contact, task-specific PPE, respiratory hygiene and cough etiquette, appropriate client placement, equipment handling and environmental disinfection, safe injection practice, clean reusable instruments between clients
contact precautions
gloves when entering; gown when contact with the client or the environment is expected
C. diff: soap and water, not hand sanitizer
airborne precautions
N95 respirator; client in negative pressure Airborne Infection Isolation Room
Inspection
general survey, skin, HEENT, chest contour, musculoskeltal alignment
Palpation is used for
abdomen, peripheral pulses, lymph nodes, skin warmth, fremitus
percussion is used for
lungs and abdomen
Auscultation is used for
heart, lungs, bowel sounds, arteries
ANA Standards of Professional Nursing practice includes
Assessment
Diagnosis
Outcomes Identification
Planning
Implementation
Evaluation
Purpose of motivational interviewing
a collaborative, person-centered approach to help clients explore and identify their own motivation for health behavior change
Communication Facilitators
ensuring privacy
allocating adequate time
maintaining comfortable eye-level positioning
using plain language
nonjudgmental attitude
utilizing professional interpreters
Communication hindrances
environmental noise
interruptions
acute pain
fatigue
severe anxiety
language barriers
medical jargon
rushed pace
personal bias or judgment
Effective communication Techniques
open ended questions
focused follow up
therapeutic silence
empathy
clarification
summarizing
appropriate touch
teach back
Nurse self awareness
recognize personal assumptions
monitor tone and body language
acknowledge emotional reactions
seek clarification instead of guessing
Listening responses
silence, facilitation, reflection and restatement
clarification and perception
Action responses
Providing information and offering self, focusing and summarizing
Acknowledge feeling, clarify concern, provide information, confirm understanding
Nontherapeutic Communication
giving unasked advice, expressing approval/disapproval, false reassurance, asking “why?” in a blaming tone, minimizing concerns, excessive interrogation, using medical jargon or stereotypes
Problematic Questioning Techniques
leading questions
rapid-fire multiple questions
forced yes/no questions when qualitative detail is needed
10 characteristics of a chief complaint
OLDCARTS
Past Health History Components
childhood illnesses
chronic conditions
major hospitalizations
surgical history
obstetric history
immunization status
verified allergies
current medications
Family Health History & Genogram Construction
identifies genetic predispositions and hereditary risk patterns across three generations
Square for males, circles for females, diagonal lines for deceased relatives
Health Maintenance Activities
evaluates preventive behaviors is including routine checkups/screenings, immunization currency, nutrition, physical activity, sleep hygiene, safety practices, and substance use screening
Comprehensive review of systems
evaluates client-reported subjective systems, not objective physical examination findings
USPSTF Recommendations in Client Care
provides evidence-based recommendations (Grades A and B) to guide primary care clinicians in preventive screening, screening, counseling, and disease prevention
Pillars of Legally Defensible Documentation
FACT
FACT
Factual
Accurate
Complete
Timely
Documenting Ill Clients
Emphasizes detailed symptom analysis (HPI), rapid cue recognition, current coping strategies, and the functional impact of illness on daily living
Percussion sound: resonance in lungs
normal tissue
percussion sound: hyperresonance in lungs
over trapped air
percussion sounds: tympany in abdomen
gas-filled structures
Percussion sound: dullness in abdomen
solid organs or fluid
Diaphragm of stethoscope
flat side
high-pitched sounds (breath sounds, bowel sounds, normal S1/S2 heart sounds
Bell of stethoscope
cup side
low pitched sounds (murmurs, bruits)
cardiopulmonary distress symptoms
nasal flaring, tripod posture, cyanosis
acute pain symptoms
grimacing, guarding
Respiratory rate is altered by
age, exercise, fever, pain, anxiety, altitude, medications
What do opioids do to respiration?
depress respirations
What do bronchodilators do to respirations?
increase respiration rate
Pulse volume
0=absent to 4+=bounding
pulse sites
radical, apical, carotid, brachial, femoral, popliteal, posterior tibial, dorsalis pedis
BP Factors
age, stress, ethnicity, obesity
falsely high BP
cuff too small and placing arm below heart level
falsely low BP
cuff too large, arm above heart level
Body temperature is influenced by
circadian rhythm, age, hormones, exercise, environment, stress
oral temperature
accessible and convenient
Affected by recent ingestion of hot/cold food or smoking
Tympanic temperature
rapid core estimate
Affected by cerumen impaction
Temporal Temperature
fast and well tolerated
affected by forehead perspiration
Axillary Temperature
Safe and non invasive
less accurate skin-surface measurement
Rectal temperature
highly accurate core temperature baseline
invasive tissue perforation risks
Nociceptive pain
Often described as a burning or tingling pain
FLACC pain scale
Tool used for a pediatric or nonverbal patient
Adult hypertension USPSTF Grade
Grade A
Universal Intellectual Standards (UIS)
clarity, accuracy, precision, relevance, depth, breadth, logic, significance, and fairness
Stages of Interview
Stage I: joining
Stage II: working
Stage III: termination
Flatness
soft intensity, high pitch, found in muscle and bone normally
Lung flatness
severe pneumonia
Dullness percussion
moderate intensity, high pitch, normally found in organs (liver)
Lung dullness
atelectasis