Chapter 10

0.0(0)
Studied by 0 people
linked notesView linked note
call kaiCall Kai
Locked
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
GameKnowt Play
Card Sorting

1/25

flashcard set

Earn XP

Description and Tags

Positive psychology

Last updated 12:53 PM on 4/17/24
Name
Mastery
Learn
Test
Matching
Spaced
Call with Kai
Chat

No analytics yet

Send a link to your students to track their progress

26 Terms

1
New cards
Default Mode Network
Brain network active at rest, involving past experiences and social interactions
2
New cards
Automaticity
Performing tasks effortlessly, as automatic responses or habits
3
New cards
Mindfulness
Awareness from purposeful, nonjudgmental attention in the present
4
New cards
Cochrane Review on Mindfulness
Found mindfulness not superior to active therapies for certain conditions
5
New cards
Urge Surfing
Experiencing and riding out cravings until they fade
6
New cards
Classical Conditioning Components
Include US, UR, CS, and CR in learning associations
7
New cards
Extinction
Disappearance of conditioned response without pairing stimuli
8
New cards
Flow State
Optimal experience during challenging tasks with deep focus
9
New cards
Conditions for Flow State
Include focus, control, intrinsic reward, and high success potential
10
New cards
Autotelic Personality
Personality traits linked to experiencing flow
11
New cards
Experience Sampling Method (ESM)
Real-time data collection on experiences in natural settings
12
New cards
Benefits of Spirituality
Include better mental health, longer life, and improved relationships
13
New cards
Longitudinal Study on Flow
Used ESM to study flow's impact on well-being in talented teenagers
14
New cards
Default Mode Network
Brain network active at rest, involving past experiences and social interactions
15
New cards
Automaticity
Performing tasks effortlessly, as automatic responses or habits
16
New cards
Mindfulness
Awareness from purposeful, nonjudgmental attention in the present
17
New cards
Cochrane Review on Mindfulness
Found mindfulness not superior to active therapies for certain conditions
18
New cards
Urge Surfing
Experiencing and riding out cravings until they fade
19
New cards
Classical Conditioning Components
Include US, UR, CS, and CR in learning associations
20
New cards
Extinction
Disappearance of conditioned response without pairing stimuli
21
New cards
Flow State
Optimal experience during challenging tasks with deep focus
22
New cards
Conditions for Flow State
Include focus, control, intrinsic reward, and high success potential
23
New cards
Autotelic Personality
Personality traits linked to experiencing flow
24
New cards
Experience Sampling Method (ESM)
Real-time data collection on experiences in natural settings
25
New cards
Benefits of Spirituality
Include better mental health, longer life, and improved relationships
26
New cards
Longitudinal Study on Flow
Used ESM to study flow's impact on well-being in talented teenagers