Knowledge check 3 (Cardiovascular System pt 1)

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54 Terms

1
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What are the effects of aerobic training on hemoglobin?

Hemoglobin levels increase.

2
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What happens to blood volume with aerobic training?

Blood volume increases.

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How does aerobic training affect the oxygen cost of breathing?

It decreases the oxygen cost of breathing.

4
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How does aerobic training affect lactate threshold (LT)?

It increases lactate threshold.

5
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How does aerobic training affect maximal ventilation (VE)?

It increases maximal ventilation.

6
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What is the indirect method of measuring blood pressure?

The auscultation method using a sphygmomanometer and cuff.

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What is systolic blood pressure (SBP)?

The pressure exerted against the aorta during ventricular contraction.

8
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What is diastolic blood pressure (DBP)?

The pressure associated with blood flowing through the peripheral circulation.

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What happens to systolic blood pressure during exercise?

It increases.

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Why does systolic blood pressure increase during exercise?

Heart rate and the amount of blood being circulated increase.

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What happens to diastolic blood pressure during exercise?

It stays the same or decreases.

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Why does diastolic blood pressure stay the same or decrease during exercise?

Peripheral vasodilation decreases resistance to blood flow.

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What is peripheral resistance?

The resistance blood encounters as it flows through blood vessels.

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What three factors influence peripheral resistance?

Vessel cross-sectional area, vessel length, and blood viscosity.

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How does vasodilation affect peripheral resistance?

It decreases resistance.

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How does vasoconstriction affect peripheral resistance?

It increases resistance.

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What is the relationship between cross-sectional area and blood flow velocity?

They have an inverse relationship.

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Why is blood flow velocity low in capillaries?

Their large total cross-sectional area allows time for oxygen extraction.

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What does MAP stand for?

Mean Arterial Pressure.

20
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What does MAP represent?

The general average pressure in the vascular system.

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Why is MAP closer to diastolic blood pressure?

The cardiac cycle spends approximately 2/3 in diastole and 1/3 in systole.

22
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What is the formula for MAP?

MAP = DBP + 1/3(SBP - DBP).

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What is microcirculation?

Blood flow through capillary beds where gas exchange occurs.

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What happens during gas exchange in capillaries?

Oxygen moves into tissues and carbon dioxide enters the blood.

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What is internal respiration?

Gas exchange between blood and body tissues.

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What are precapillary sphincters?

Small bands of smooth muscle that regulate blood flow into capillaries.

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What happens to precapillary sphincters during exercise?

They relax, allowing more capillaries to open.

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What causes precapillary sphincters to relax during exercise?

Increased local blood pressure and local metabolites.

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What is the purpose of increased capillary blood flow during exercise?

To increase the available area for oxygen and carbon dioxide exchange.

30
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What initiates the electrical impulse of a heartbeat?

Spontaneous depolarization of the SA node.

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What is the SA node?

The heart's natural pacemaker.

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What is the pathway of electrical conduction through the heart?

SA node → AV node → Bundle of His → right and left bundle branches → Purkinje fibers.

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What is the function of the AV node?

It briefly delays the electrical impulse to allow ventricular filling.

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What do Purkinje fibers do?

Distribute electrical impulses throughout the ventricular myocardium.

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What does an ECG or EKG record?

The electrical activity of the heart.

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What does the P-wave represent?

Depolarization of the atria.

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What does the QRS complex represent?

Depolarization of the ventricles.

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What does the T-wave represent?

Repolarization of the ventricles.

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What does the PR segment represent?

The pause at the AV junction before ventricular activation.

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What does the ST segment represent?

The period when the ventricles are depolarized; changes can indicate cardiac injury or ischemia.

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What is central command?

The motor cortex's control and modulation of cardiovascular activity during exercise.

42
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What is the sympathetic nervous system's effect on heart rate?

It increases heart rate through catecholamine release.

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What is a chronotropic effect?

An effect that changes heart rate; positive chronotropic effects increase it.

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What is an inotropic effect?

An effect that changes heart contractility; positive inotropic effects increase contraction strength.

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What neurotransmitter does the parasympathetic nervous system release?

Acetylcholine (ACh).

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Which cranial nerve mediates parasympathetic control of the heart?

Cranial nerve X, the vagus nerve.

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What is bradycardia?

A slowing of heart rate.

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How does parasympathetic activation affect the SA node?

It decreases its rate of discharge, slowing heart rate.

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What peripheral receptors provide cardiovascular input?

Chemoreceptors, mechanoreceptors, and baroreceptors.

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What is venous return?

The amount of blood returned to the heart.

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What four mechanisms help regulate venous return?

One-way valves, skeletal muscle pumps, respiratory pumps, and smooth muscle bands.

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What is the skeletal muscle pump?

Muscle contractions help push blood through veins toward the heart.

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What is the respiratory pump?

Breathing-related pressure changes help move blood toward the heart.

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Why are one-way valves important for venous return?

They prevent blood from flowing backward.