Anatomy

Pectoralis (Pecs)

CHEST muscles

Gastrocnemius (Gastro)

CALF muscle

Abdominals (Abs)

Muscles in the center of the BELLY

Deltoids (DELTS)

UPPER SHOULDER muscle

Biceps (Bis)

Upper ARM muscle FRONT (two)

Triceps (Tris)

Upper ARM muscle below BACK (three)

Quadriceps (Quads)

Muscle on the THIGH (four)

Gluteus Maximus (Gluts)

Muscles in the BEHIND

Latissimus Dorsi (Lats)

Muscles that go down the SIDE OF THE RIBS/DOWN BACK

Hamstrings (Hams)

Muscles BEHIND the THIGH

Trapezius (Traps)

Muscles side of NECK, TOP of SHOULDERS

Cranium

Another name for skull

Humerus

The funny bone

Patella

The kneecap

Mandible

The jaw bone

Clavicle

The collar bone

Phalanges

Bones of the fingers and toes

Carpals

Small bones in the wrist

Tarsals

Small bones in the ankles

Radius

Forearm bone -- thumb side

Tibia

The big shin bone

Femur

Large thigh bone

Metacarpals

Slender bones in the palm of the hand

Metatarsals

Slender bones in the foot

Pelvis

Hip bones

Ribs

Bones that protect the lungs and heart

Sternum

Breast plate

Ulna

Forearm bone (pinky side)

Fibula

Smaller shin bone (outside)

Vertebrae

The spine

Brain Stem

Upper neck, controls involuntary movement (heart rate and breathing)

Pancreas

Below and behind the stomach, pumps INSULIN into our blood used to regulate blood sugar

Heart

Upper chest; pumps our blood

Lungs

On either side of the upper chest; takes in oxygen and removes carbon dioxide

Bladder

In lower abdomen; holding tank for urine

Large Intestine

Outside of the small intestine; absorbs water back into the body's tissues

Stomach

Mid abdomen just off to the left side; storage of food; 1st stage of digestion

Small intestine

Lower abdomen in the center, main organ for food digestion (long organ)

Liver

Upper right part of our abdomen (belly); filters our BLOOD

Brain

Inside the cranium, main command center of the body

Kidneys

Either side of our lower back; filters our URINE