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The lower appendage
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Acetabulum
The socket in the pelvis where the femoral head fits






Linea aspera
A rough ridge on the back of the femur where muscles attach


Male pelvis
Generally narrower, deeper, bigger, and rougher

Female pelvis
Generally wider and shallower, with a larger pelvic opening and a wider pubic arch




Iliopsoas origin?
iliac crest and lumbar vertebrae
Iliopsoas insertion?
lesser trochanter
Iliopsoas action?
flexion of thigh
Sartorius
A muscle that flexes abducts and laterally rotates the thigh and helps flex the knee

Sartorius origin?
ilium
Sartorius insertion?
proximal tibia
Sartorius action?
flexion, abduction, and lateral rotation of thigh

Adductor femoris group origin?
pubic ramus
Adductor femoris group insertion?
linea aspera of femur
Adductor femoris group action?
adduction of thigh
Adductor Magnus
originates on both the pubis and ischium

Adductor Longus
originates on the pubis

Pectineus

Gracilis
A thin inner-thigh muscle that flexes knee and medially rotates tibia

Gracilis origin?
rami of pubis and ischium
Gracilis insertion?
medial proximal tibia
Gracilis action?
flexion and medial rotation of tibia

Gluteus maximus origin?
posterior ilium and sacrum
Gluteus maximus insertion?
gluteal tuberosity of femur
Gluteus maximus action?
extension and medial rotation of the thigh

Gluteus medius origin?
lateral, posterior surface of the ilium
Gluteus medius insertion?
greater trochanter of femur
Gluteus medius action?
abduction and medial rotation of the thigh

Gluteus minimus origin?
lateral, posterior surface of the ilium
Gluteus minimus insertion?
greater trochanter of the femur
Gluteus minimus action?
abduct and medially rotate the thigh










Anterior cruciate ligament (ACL)
Prevents the tibia from moving too far forward relative to the femur

Medial collateral ligament (MCL)
Connects the femur to the tibia and helps prevent excessive inward knee movement

All the Quadriceps have the same insertion, what is it?
patella, tibial tuberosity, lateral and medial condyles of tibia
All the Quadriceps have the same action, what is it?
knee extension

Rectus femoris insertion?
anterior spine of the ilium

All the Hamstring Muscles have the same origin, what is it?
ischial tuberosity
All the Hamstring muscles have the same action, what is it?
knee flexion
Biceps femoris
A hamstring muscle that flexes the knee and laterally rotates the bent leg

Biceps femoris insertion?
head of the fibula
Semitendinosus
flexes knee, medially rotates tibia on femur when flexed, medially rotates femur when hip is extended

Semitendinosus insertion?
ischial tuberosity, medial surface of the upper tibia
Semimembranosus
flexes knee, medially rotates tibia on femur when flexed, medially rotates femur when hip is extended

Semimembranosus insertion?
lateral condyle of femur, lateral meniscus, and posterior surface of upper tibia
What are all the muscles of the anterior (FRONT) compartment of the thigh?
Sartorius, vastus medialis, vastus intermedius, vastus lateralis, and rectus femoris
What are all the muscles of the posterior (BACK) compartment of the thigh?
biceps femoris, semitendinosus, and semimembranosus
Talus
The ankle bone that connects the lower leg to the foot and transfers body weight: most superior tarsal bone

