Muscle Functions

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Last updated 5:42 PM on 10/11/26
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12 Terms

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Hamstring

Bend the knee

2
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Quadriceps

Helps straighten the knee at the leg

3
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Triceps

Straighten the arm at the elbow

4
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Biceps

Bend the arm at the elbow

5
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Gastrocnemius

Extension of the ankle, lifts heel

6
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Deltoid

Raises the arm

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Trapezius

Holds the head back

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Pecotrals

Brings the arms forwards and backwards

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Latissimus Dorsi

Rowing motion

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Rectus Abdominus

Bend the trunk (trunk is shoulders to your hips)

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Oblique Abdominals

Rotates Torso

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Gluteal Muscles

Hip Extension