espesso ragazzi 2 lezione 6

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stare in forma

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285 Terms

1

stare in forma

fit bleiben

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2

la salute

Gesundheit

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3

(non) stare bene

sich (nicht) wohl fühlen

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4

seduto

hier: im Sitzen

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5

mi fa male…

mir tut … weh

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6

la schiena

Rücken

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7

il pezzo

Stück

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8

il mal di denti

Zahlschmerzen

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9

essere stressato

gestresst sein

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10

il mal di pancia

Bauchweh

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11

la pancia

Bauch

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12

prendere freddo

frieren

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13

la febbre

Fieber

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14

mi è venuta la febbre

ich habe Fieber bekommen

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15

stanotte

heute Nacaht

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16

la testa

Kopf

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17

scottarsi

sich verbrennen, hier: einen Sonnenbrand haben

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18

antistress

gegen Stress

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19

la scottatura

hier: Sonnenbrand

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20

soffrire di

leiden an / unter

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21

l’insonnia

Schlaflosigkeit

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22

al massimo

höchstens

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23

essere di cattivo umore

schlecht gelaunt sein

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24

riuscire a fare qualcosa

etwas schaffen

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25

concentrarsi

sich konzentrieren

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26

la fatica

Mühe, Anstrengung

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non serve a niente

es führt zu nichts

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28

servire a

nützen zu, dienen zu

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29

sereno

heiter

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la memoria

Gedächtnis

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impegnativo

anspruchsvoll

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costante

konstant, beständig

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ridare

wieder geben

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andare nel panico

in Panik geraten

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35

almeno

zumindest

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l’attività fisica

körperliche Aktivität

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rilassarsi

sich entspannen

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correttamente

richtig

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il corpo

Körper

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alla grande

grossartig

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in bocca al lupo

Hals- und Beinbruch

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saltare i pasti

Mahlzeiten ausfallen lassen

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evitare

(ver)meiden

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grasso

hier: fettig

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lo spuntino

Imbiss

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la metà

Hälfte

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la camomilla

Kamillentee

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augurare qualcosa a qualcuno

jemanden etwas wünschen

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lo studio medico

Arztpraxis

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il rimedio

Abhilfe

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sconsigliare

abraten

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l’influenza

Grippe

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perdere peso

abnehmen

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il peso

Gewicht

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fare un bagno

ein Bad nehmen

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l’aspirina

Aspirin

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il gomito

Ellenbogen

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la spalla

Schulter

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il collo

Hals

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l’orecchio pl: le orecchie

Ohr

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il naso

Nase

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la bocca

Mund

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il petto

Brust

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il braccio pl: le braccia

Arm

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il dito pl: le dita

Finger

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la mano pl: le mani

Hand

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il polso

Handgelenk

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la caviglia

Fussgelenk

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il ginocchio pl: le ginocchia

Knie

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la gamba

Bein

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Ti stanno servendo?

Bedient sich schon jemand?

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servire qualcuno

jemanden bedienen

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73

l’irritazione

Reizung, Entzündung

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fammi vedere

lass mich mal sehen

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mi dà prurito

es juckt mich

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la crema di sole

Sonnencreme

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essere irritato

eine Reizung / Entzündung haben

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pendere un colpo di sole

einen Sonnenstich bekommen

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il colpo di sole

Sonnenstich

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la pomata

Salbe

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la compressa

Tabletten

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scherzare

Spass machen

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sto scherzando

ich mache nur Spass

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la goccia

Tropfen

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lo sciroppo

Saft, Sirup

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rallentare

verlangsamen

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svegliarsi

aufwachen

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il fuori pasto

Zwischenmahlzeit

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il carico di energia

Engergieladung

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stabilire priorità

Prioritäten setzen

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definire scadenze

Fristen setzen

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tenere in ordine

in Ordnung halten

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93

cambiare vita

das Leben verändern

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migliorare

verbessern

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essere sufficiente

ausreichen, genügen

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acquisire un’ abitudine

eine Gewohnheit annehmen

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gradualmente

schrittweise

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il benessere

Wohlbefinden

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il movimento

Bewegung

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fondamentale

wesentlich

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