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Science
a process of careful and systematic inquiry. The discovery of knowledge; what do we know and how do we know it
Research
a structured way of problem solving. A specific method used to discover that knowledge
systematic and objective (based on sound evidence)
interpretations of test scores are valid and reliable (consistent with what is being researched)
dynamic and creative
examines conditions and outcomes (sex, age, income)
to improve methods of practice in an ethical way
Ways of knowing
Intuition
Authority
Rationalism
Empirism
Scientific method
intuition
Relying on emotions, instincts or gut feeling of what feels right.
strength: quick
Drawback: often biased or wrong
Ex: I just feel like cold water reduces inflammation. so it must help revovery
Authority
accepting new ideas because an authority states they are true.
Strength: can come from someone of valuable knowledge
Drawback: can be an opinion or no evidence provided
Ex: my therepist says…
Rationalism
using logic and reasoning to acquire new knowledge based on premises
Ex: since inflammation causes soreness, less inflammation should be faster recovery
Empiricism
Acquiring knowledge through observation and experience
Ex: i tried an ice bath once and i felt less sore
Scientific method
a process of systematically collecting and evaluating evidence to test ideas and answer question. Ensures maximum objectivity and consistency
Strength: minimizes biases
Drawback: takes time and resources, generalizability
Ex: randomly assigning control groups and research groups, analyzing findings, replicating them and forming conclusions.
Variables of research
Quality (design)→ the extent to which a study’s design, implementations, and analysis minimizes (or considers) bias
Quantity→ Quantifiable measurement, sample size, as well as strength of findings from data analyses
Consistency→ the degree to which similar findings are reported from studies that have similar and different designs (replicability)
Research wheel
Theory.→ research questions hypotheses→ observations→empirical generalizations
Theories
A systematic set of interrelated statements intended to explain some aspect of social life (breakdown core concepts to help explain things). Explain recurring patterns, tested over and over, explain aggregates not individuals (large groups or broad experiences), state a probability, chance, or tendency, not an absolute casual relationship (not causal)
Hypotheses
→ a tentative statement about the relationship among variables
Qualitative vs Quantitative
Qualitative: research aims/questions Ex: to explore athletes’ perceptions of burnout
Quantitative: like a hypothesis. Ex: athletes who are anxious, will experience more burnout. Includes Independent and dependent variables:
Independent: casual variable that produces the effect
Dependent: the resulting effect/outcome variable (measurable)
Data collection
operationalization of concepts into variables. Requires identifying the appropriate indicators eg. how will u measure anxiety and burnout
Empirical Generalizations
→ Analysis of data leads to generalized statements about the findings
→ examine or replicate findings in a different context/population
→ link findings back to theory
deductive vs inductive approaching
Deductive: theory testing, take general info from a theory and use it to explain certain events (start with theory then test with data)
Inductive: Theory construction, collecting data and building a theory from that (start with data and build theory)
The cloud concept
Hitting a dead end or getting confusing results does not
mean you are bad at research. Entering "The Cloud" is a
normal structural phase of discovery, not a personal or
technical failure.
Bypassing our inner critic - When data deviates from the
plan, treat the anomaly as a creative lead rather than a
mistake to hide.
THE ‘CLOUD’ CONCEPT
A published paper vs reality
Acknowledging not just the results but the process that
brought you there.
Schinke et al main ideas
Authors argue that successful academic publishing is a skill that can be learned. Using these steps:
start with strong research question: original contribution to existing knowledge, practical
Choose the right journal: one that fits the research
Follow publication ethics
Make the manuscript tell a clear story
Be honest about limitations
Make practical implications specific: explain what should be done and how
Treat reviewer feedback as an opportunity
Grant and Booth main ideas
There is no single best type of review. The appropriate review depends on the purpose and research question. Researchers should also clearly explain how their review was conducted.
Review terminology is inconsistent so researchers should provide clear and transparent descriptions of their methods rather than relying on labels.
SALSA Framework (from grant and booth)
S- Search: does the review use one or multiple databases? Limited or comprehensive search?
A- Appraisal: does the researcher evaluate the quality of the studies found?
S- Synthesis: how are findings brought together?
A- Analysis: how are findings interpreted?
Ways to find research
Research library: search tool that helps you find relevant research
Research Database: stores research based on specific topics (ex: PubMed)
Research Journal: a publication that contains new research articles (Ex: Kinesiology Review)
Research Article: the actual manuscripts that researchers write to report findings
Types of research
Theoretical: also called conceptual, categorize and describe constructs, map relationships among them. Not collecting data
Empirical: qualitative, quantitative, mixed methods-collecting data (control groups, surveys, observations etc)
Reviews: are integrative, a summary of broad themes in literature, assessing quality of research and giving future research directions.
Hierarchy of evidence
Randomized controlled trials (RCTs): the gold standard. minimizes cofounded variables, unbiased, high quality, but can be unethical
Cohort studies: quality still hogh, group of individuals observed over time, multiple intervals, good for clinical application
Case control studies: often used for understanding characteristics of illness and health outcomes overtime
Cross-sectional studies or surveys: more common, only collect at one time point, time efficient but cannot determine cause and effect only correlation.
Case studies/reports: study specific individual or small population to understand them, risk of bias is higher
Mechanistic studies: chemical/biological based
Editorials/expert opinion: often invited to write these, personal biases common but still evidence based
Type depends on question being asked
Why write reviews?
Consolidate evidence: gathering findings to develop a stronger evidence base
Critical appraisals and resolving conflicts: evaluate quality of existing evidence, resolve competing schools of though or contradictory evidence
Identifying research gaps, developing new theories: map out what we know, the quality of research, and can move beyond summaries
Supporting decision-making: synthesizing literature can inform practice and policy decisions.
Review types
Critical
Literature
Mapping
Meta-analysis
Rapid
Scoping
Systematic
Umbrella
Critical review
aims to demonstrate that the writer has extensively researched and critically evaluated the quality the literature, typically resulting in a hypothesis or new model
Strength: evaluating value of body of work promote further testing
Limitation: not very structured, no formal assessment of quality (subjective)
Literature review
Provides an examination of recent or current literature, covering a wide range of topics at various levels of completeness
Strengths: easily implemented, summarizes nicely, avoids research duplications
Limitations: Least rigorous, no systematic approach to identifying literature, selection bias
Mapping review
Mapping out and categorizing existing literature to identify gaps in research to commission further reviews or primary research.
Strength: more structured, categorizes within a broader context to eliminate gaps and help refine
Limitations: time intensive, no quality appraisal
Meta-analysis
a technique that statistically combines multiple quantitative studies to provide a more precise estimate of a treatment effect
Strength: reduces bias, mathematical
Limitations: depends on quality of research
Rapid Review
what is already known about a policy or practice issues that uses systematic review methods but makes concessions to the depth of the process to meet shorter timeframes.
Strengths: timely and systematic
Limitations: overlooking articles creates bias
Scoping Review
preliminary assessment of the size and scope of available research literature, identifies nature and extent of evidence
Strengths: determines whether systematic review is needed
Limitations: cant be used to make final decisions abut policy
Systematic review
rigorous method that systematically searches for, appraises, and synthesizes research evidence, follows explicit guidelines to ensure transparency and replicability.
Strengths: very strict guidelines
Limitations: depends on previous research and lots of it, narrow in scope as it addresses very specific questions
Umbrella review
compiles evidence from multiple existing reviews into a single accessible document
Quality of work depends on quality of previous work
Reading research: parts of a research article
Abstract: key points, overview, can be structured or unstructured, usually 150-300 words
Introductions: what do we know about a topic, sets stage for reader, ends with purpose of study
Method: research design, who what where when and how, ethics, data collection, analysis approach
Results: key findings, quantitative (stats) and qualitative ( participant quotes)
Discussion: interprets findings, puts the findings into context with regard to what we already know, discuss strengths and limitations
References: giving credit, APA 7Th edition
Writing research
Research topic: what are u interested in studying, narrowly focused, be familiar with existing research on topic
Research problem: why is this study needed? describe context for the study and issues within the literature, take note of whats been done and what hasn’t to create your question. Should be challenging, important, and feasible
Literature search and review: what do we already know, a synopsis (what researchers know based on existing studies) and Key papers that justify your topic, narrate your problem, and identify contrasting perspectives
Study purpose, research questions and hypotheses: narrowing in on specifics
Types of research problems
Descriptive: describing an event, phenomenon, condition, or circumstance
Predictive: need to identify relationship among variables that may vary over time or across cases
Explanation: make claims about cause and effect, or attempt to answer why events and behaviours happen
Key things to remember when doing a literature review
identify seminal (30 years or more ago) articles that are referenced in newer articles
Check number of times a paper has been cited
Assess quality of nwer articles
Assessing research quality
how recent is the article? if more than 10 years old but not considered seminal, exclude it
Where is it published? a reputable journal? Is it peer-reviewed?
Consider author background and bias. Are the credentials and affiliations listed?
Check references
Predatory journals
Prioritize self interest, false or misleading info
Poor quality, journals that accept articles for publication without performing quality checks
Transparency, is the editor or board members verified? can you find contact info?
Aggressive solicitation, often use repeated emails, soliciting research articles, and urgency in tone
Annotated bibliography
notes of the most important components from articles that will help you write a literature review. Includes citation, purpose, theory and methods, key findings, and how it links to your study
Alon main ideas
A good scientific problem should be feasible and interesting as well as being personally meaningful
Types of problems:
Easy + low interest (low-hanging fruit)
Difficult + low interest (hard and not valuable)
Difficult + high interest (ground challenges)
High feasibility + high interest (most desirable area)
Pareto Front: contains problems where no other problem is clearly better in both feasibility and interest. Depends on career stage
3 month rule: spend at least three months reading, discussing, and planning
“The cloud”: a period where things dont work out, assumptions break down, results dont make sense etc. can lead to a problem C that may be more interesting and feasible than original problem.
A→ detour→ the cloud→ C
FINER criteria for strong research questions
F- Feasible
I- Interesting
N- Novel
E- Ethical
R- Relevant
PICOT criteria for constructing research questions
P- Population/problem
I- Intervention/Indicator
C- Comparison
O- Outcome
T- Timeframe
The Purpose
also called the objectives/aims of your research. Should be clearly described and justified in the purpose statement. This is a minimum of one paragraph long. It summarizes the topic and goals of the specific research study.
Purpose statement should act as an umbrella statement. Begin broad introducing the topic, identify a need, make an argument why is it important, identify theories, and summarize the purpose at end.
Can be qualitative (intention to explore, discover, understand, describe) or Quantitative (intention to test, relate, compare, reduce) Can be both which can either be Concurrent (both going on at same time) or Sequential (one or other happens first, informing the next)
Unit of Analysis
the what and whom you want to study
could be individuals (roles, relationships, positions), Social groups (families, organizations, cities), or artifacts books, documents, buildings, social media)
If we dont do this, we commit two fallacies: Ecological Fallacy which is drawing conclusions about individuals based on observations of groups, and Individualistic Fallacy which is drawing conclusions about groups based on some individuals.
Research questions
Central questions that guide the study, typically 1-2 primary ones, open ended, do not specify expected answers
Use PIE: Populations (what people, objects, or events), Variable/Concept under Investigation(what influence on population), and Evaluation/Effect (what type of data will best provide a response)
Forming hypotheses
Two componets:
The NULL HYPOTHESIS states that there is no effect of treatment on the phenomenon under investigation.
The ALTERNATIVE HYPOTHESIS is supported if the nill hypothesis is false. This does not mean mean that it is ‘true’ but rather is supported for now and can undergo further testing.
These always oppose one another
Directionality
Directional hypotheses are used when researchers have evidence to support that there will be a positive or negative impact of the independent variable on the dependent (there is evidence in existing literature of a directional difference, want to make a causal inference, most used in clinical research)
Non-directional hypotheses state that there is a relationship between two variables but does not state what the relationship or difference may be (exploratory in nature, used when lack of evidence to support directional difference)
The P Value
The P-value is the probability of getting results at least as extreme as those observed, if the null hypothesis were true (no effect)
Small p-value (eg: .01)= luck would rarely do this so “just luck” isn’t a convincing explanation
Large p-value(eg: .40)= luck could easily do this, so we cant rule it out
If luck would produce the result less than 5% of the time, they call it statistically significant. Therefore, the p-value is not the chance that your hypothesis is true, how big or important the effect is, or proof, it simply is the probability of luck.
Errors
Type 1 Error or False Positive: when researchers make the decision that s manipulation has been successful when it isn;t
Type 2 Error or False Negative: when researchers make the decision that the manipulation failed when it actually worked
Statistical significance vs Practical significance
Practical significance is when the effect is big enough to make a real difference. It askes “does this matter?” Rather than “is it real?” like a P-Value
Cohen’s d:
0.2=small
0.5=medium
0.8=large
Despite a p-value not being significant, the results can still be practically signifiant
McHugh et al main ideas
study showed that for these urban Aboriginal youth, sport had multiple interconnected meanings:
Purpose: Understand what sport means to urban Aboriginal youth in Edmonton.
Participants: 15 Aboriginal youth, ages 12–15.
Method: Photovoice + talking circles.
Four themes:
Activities I've grown up playing
Having fun
Being with nature and others
Believing in yourself
Participants mainly described contemporary sports, not traditional Aboriginal activities.
Sport was viewed positively and holistically.
Sport was associated with physical, emotional, mental, social, and personal-development benefits.
The authors emphasize Aboriginal participation and control in research and programming.
Major limitations included limited participant involvement in analysis, one-time data collection, consent issues, and limited generalizability.
Photovoice was considered valuable because it gave youth an opportunity to actively share their own meanings of sport.
Tiller and Ekkekaksis main ideas
Main problem: Kinesiology has questionable research practices that can reduce the accuracy, reproducibility, and credibility of research.
Main cause: The academic system creates perverse incentives, especially:
Publish-or-perish
Funding competition
Citation metrics
Impact factors
Career advancement
Financial rewards
The authors argue that simply teaching researchers not to use QRPs is not enough. The academic incentive system itself needs to change so that researchers are rewarded for transparent, rigorous, high-quality science rather than simply producing more publications and citations.
Major Questionable research practices (QRP)
Publication bias
Misrepresenting exploratory research as confirmatory
HARKing/post hoc hypotheses
Excessive self-citation
Data fabrication/falsification
Overreliance on p-values
Multiple comparisons
Omitting effect sizes
Misreporting variance
p-hacking
Low statistical power
Cherry-picking outcomes
Ignoring placebo effects
Ethical Standards in research
Perhaps the most important responsibility of researchers
• Focused on respecting the rights of study participants and protecting them from
harm
• Research carries risks and benefits
• Ethics should not be viewed as a single event but an ongoing process
Ethics policy in Canada
Developed, in part, in response to historical practices of unethical treatment of people in research
• Internationally recognized examples are the ‘medical experiments’
⚬ Nazi researchers during WWII
⚬ Tuskegee experiment
⚬ Willowbrook experiment
• In Canada:
⚬ 1940-1950s Indigenous children were
denied healthcare when conducting
nutrition research (Mosby, 2013)
• Policies were developed to prevent future ethical violations and to ensure that all participants are respected and protected from harm in research
Tri-council policy statement: ethical conduct for researchers involving humans (TCPS 2)
Joint policy for federal funding research agencies
• Informed by three core principles:
Respect for Persons: Intrinsic value of human beings and the respect and consideration that they are due
Concern for Welfare: Quality of that person’s experience of life in all aspects
Justice: Obligation to treat people fairly and equitably
TCPS 2
By applying these core principles, researchers strive to achieve two important ethical standards:
Protection: Researchers provide the necessary protection of participants
Shared Benefits: Research needs to result in shared benefits - whereby research meets the needs of researchers and participants