health belief model

what are the 6 parts of the health belief model

Perceived susceptibility, Perceived severity, Perceived benefits, Perceived barriers, Cues to action, Self-efficacy

Perceived susceptibility

how much a person beliefs they are at risk, pt thinks, “could this happen to me”

“My mom has diabetes, so I might be at risk too.” is a example of

Perceived susceptibility

Perceived severity

how serious or harmful a person believes a health problem would be if they got it.“How BAD would it be?”

Perceived benefits

pt believes that taking action will reduce their risk thinking “Will doing this HELP me?”

“Exercising and eating healthier could lower my diabetes risk.” is a example of

Perceived benefits

Perceived barriers

things that make the behavior difficult pt thinks, “What is STOPPING me?”

“Healthy food is too expensive” or “I don't have time to exercise.” is a example of

Perceived barriers

Cues to action

something reminds or motivates the person to take action

A doctor's recommendation, health campaign, reminder text, or family member becoming sick is an example of

cues to action

Self-efficacy

Confidence in their ability to make the change, pt thinks “Do I believe I CAN do it?”

“I know I can exercise three times a week.” is a example of

Self-efficacy