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Comprehensive vocabulary flashcards covering anatomical movements, joint structures, supporting ligaments, clinical disorders, and embryonic joint development.
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Flexion
A movement taking place in the sagittal plane that decreases the angle between articulating bones at a joint, or involves anterior bending of the neck or trunk.
Extension
A movement taking place in the sagittal plane that increases the angle between articulating bones at a joint, or involves posterior-directed motion such as straightening from a flexed position.
Lateral Flexion
Bending of the neck or trunk toward the right or left side within the coronal plane.
Hyperextension
An abnormal or excessive extension of a joint beyond its normal range of motion, which can lead to injury.
Abduction
Movement in the coronal plane that moves a limb, hand, finger, or toe laterally away from the midline of the body, or brings the thumb to a 90 perpendicular position pointing out from the palm.
Adduction
Movement in the coronal plane that brings a limb, hand, finger, toe, or thumb toward or across the midline of the body.
Circumduction
Movement of a body region in a circular pattern produced by a sequential combination of flexion, abduction, extension, and adduction at a joint.
Medial Rotation
Rotational movement around the long axis of a bone that brings the anterior surface of a limb toward the midline of the body.
Lateral Rotation
Rotational movement around the long axis of a bone that turns the anterior surface of a limb away from the midline of the body.
Supination
Forearm motion where rotation of the radius returns the radius and ulna to parallel positions and turns the palm to face anteriorly.
Pronation
Forearm motion where rotation of the radius causes it to cross over the ulna to form an X-shape, turning the palm to face posteriorly.
Dorsiflexion
Ankle joint movement that lifts the front of the foot so that the top of the foot moves toward the anterior leg.
Plantar Flexion
Ankle joint movement that lifts the heel of the foot from the ground or points the toes downward.
Inversion
Complex movement involving intertarsal plane joints that turns the bottom or sole of the foot toward the midline of the body.
Eversion
Complex movement involving intertarsal plane joints that turns the bottom or sole of the foot away from the midline of the body.
Protraction
Anterior movement of the scapula or mandible that pushes the shoulder or lower jaw forward.
Retraction
Posterior movement of the scapula or mandible that pulls the lower jaw backward or draws the scapula medially toward the vertebral column.
Elevation
Upward movement of the scapula (such as shrugging the shoulders) or mandible (closing the mouth).
Depression
Downward movement of the scapula or mandible (opening the mouth).
Excursion
Side-to-side movement of the mandible, divided into lateral excursion (moving away from midline) and medial excursion (returning to resting midline position).
Superior Rotation
Movement of the scapula where the glenoid cavity moves upward as the medial end of the scapular spine moves downward, required for full upper limb abduction.
Inferior Rotation
Scapular movement during limb adduction where the glenoid cavity moves downward while the medial end of the scapular spine moves upward.
Opposition
Thumb movement at the first carpometacarpal saddle joint combining flexion and abduction to bring the tip of the thumb into contact with a fingertip of the same hand.
Reposition
Thumb movement returning the thumb from opposition back to its anatomical position next to the index finger.
Zygapophysial Joints
Plane synovial joints (facet joints) formed between the superior and inferior articular processes of adjacent vertebrae.
Atlanto-occipital Joint
Articulation formed between the superior articular processes of the atlas (C1) and the occipital condyles at the base of the skull, permitting forward and backward rocking of the head.

Atlantoaxial Joint
A pivot joint and paired flat articulations between the atlas (C1) and axis (C2) that allow side-to-side rotation of the head.

Temporomandibular Joint
Joint formed by the articulation between the mandibular fossa and articular tubercle of the temporal bone and the condyle of the mandible, containing an internal articular disc.

Glenohumeral Joint
Multiaxial ball-and-socket joint formed between the head of the humerus and the glenoid cavity of the scapula, providing the widest range of motion in the body.
Glenoid Labrum
A lip of fibrocartilage extending around the outer margin of the glenoid cavity that slightly deepens the shoulder socket.
Rotator Cuff
Dynamic structural support formed by the fusion of four muscle tendons (supraspinatus, infraspinatus, teres minor, subscapularis) to the articular capsule walls of the shoulder joint.
Adhesive Capsulitis
A condition also known as frozen shoulder, characterized by scar tissue formation between the articular capsule and surrounding structures following injury.

Elbow Joint
Uniaxial hinge joint consisting of the humeroulnar, humeroradial, and proximal radioulnar articulations enclosed in a single capsule.
Ulnar Collateral Ligament
Triangular intrinsic ligament on the medial side of the elbow spanning from the medial epicondyle of the humerus to the ulna, which resists elbow hyperextension.
Radial Collateral Ligament
Intrinsic ligament on the lateral side of the elbow that arises from the lateral epicondyle of the humerus and blends into the annular ligament.
Annular Ligament
Ring-like ligament encircling the head of the radius to support it at the proximal radioulnar pivot joint during pronation and supination.
Acetabular Labrum
Fibrocartilage lip attached to the outer margin of the acetabulum that deepens the hip joint socket.
Ligament of the Head of the Femur
Intracapsular ligament running between the acetabulum and femoral head that contains an arterial pathway to supply the head of the femur.

Knee Joint
The largest joint of the body, consisting of the femoropatellar joint and the medial and lateral tibiofemoral joints functioning primarily as a hinge.
Tibial Collateral Ligament
Extrinsic medial knee ligament extending from the medial epicondyle of the femur to the tibia, firmly attached on its deep side to the medial meniscus.
Fibular Collateral Ligament
Extrinsic lateral knee ligament extending from the lateral epicondyle of the femur to the head of the fibula.
Anterior Cruciate Ligament
Intracapsular knee ligament that becomes taut in full extension to resist hyperextension and prevent the tibia from sliding too far forward relative to the femur.
Posterior Cruciate Ligament
Strong intracapsular knee ligament supporting the flexed weight-bearing knee to prevent the femur from sliding anteriorly off the top of the tibia.

Terrible Triad Injury
Severe knee injury produced by a powerful blow to the lateral extended knee, sequentially causing tearing of the tibial collateral ligament, damage to the medial meniscus, and rupture of the anterior cruciate ligament.

Talocrural Joint
Uniaxial hinge ankle joint formed by the articulations between the talus bone of the foot and the distal ends of the tibia and fibula.
Subtalar Joint
Plane joint located between the talus and calcaneus bones of the foot that contributes to foot inversion and eversion.
Deltoid Ligament
Broad, strong ligament on the medial side of the ankle supporting the talocrural joint and resisting excessive eversion of the foot.
Inversion Ankle Sprain
Common injury caused by excess foot inversion that damages lateral ankle ligaments, most frequently injuring the anterior talofibular ligament followed by the calcaneofibular ligament.
Pott's Fracture
Severe injury caused by forcible foot eversion where the deltoid ligament shears off the medial malleolus of the tibia, allowing the talus to shift laterally and fracture the distal fibula.
Syndesmotic Ankle Sprain
Ankle injury commonly called a high ankle sprain, caused by lateral twisting of the leg on a planted foot that stretches or tears the distal tibiofibular ligaments.
Mesenchyme
Embryonic connective tissue that serves as the precursor giving rise to all bones, cartilages, and connective tissues of the body.
Intramembranous Ossification
Developmental process where mesenchymal cells differentiate directly into bone-producing cells to form bone tissue, such as at the top and sides of the skull.
Endochondral Ossification
Developmental process where mesenchyme differentiates into a hyaline cartilage model that is gradually replaced over time by bone tissue.
Fontanelles
Broad, connective tissue-filled spaces between developing skull bones in newborns that narrow into suture joints during growth.
Joint Interzone
Region of mesenchyme located between adjacent embryonic cartilage models where synovial joints form, with cell death creating the joint cavity.