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Human factors
optimizes relationship between people and their activities
Gas composition of the atmosphere
78% Nitrogen, 21% oxygen, and 1% carbon dioxide and other gases
US Standard atmospheric unit
760 mmHg
At what altitude does 11-202 vol3 say you need supplemental oxygen?
10,000 feet, the end of the physiological deficient zone
At what altitude do physiological symptoms occur?
any altitude
Signs of hypoxia
Working harder to breathe, increased rate and depth of breathing, cyanosis
Pressure breathing requires...
active exhale and passive inhale (opposite of normal)
Causes of hyperventilation
Lack of oxygen (hypoxic hypoxia), improper pressure breathing, stress
All symptoms in the air...
Should be treated the same! Don't delay treatment trying to find the cause!
Most effective way to equalize pressure...
Valsalva maneuver
Type of DCS where a rash is experienced
Skin manifestations aka "creeps"
Type of DCS where in hurts to bend your joints
Musculoskeletal manifestation "the bends"
Type of DCS where you experience chest pain (sternum pain)
Respiratory manifestation "the chokes"
Type of DCS where you experience a bad headache or loss of vision
Central Nervous System (CNS) manifestation
What should you do if your passenger is experiencing the bends?
100% oxygen, land as soon as practical, mobilization, land as soon as practical
Signs of rapid decompression
Hears bang, debris, temperature drop, fog and smoke
Main reason for aircraft pressurization
reduces DCS and hypoxia
Most practical method to reduce hearing damage
Combining protective gear
How to use your ear protection?
PRESS, INSERT, ALLOW TO FULLY EXPAND
Impacts of vibration
Increased reaction time, visual impairment, fatigue, poor vertical tracking
Characteristics of Peripheral Vision
"the where", poor acuity, no color because your peripheral uses RODS
What causes your "nighttime blindspot"?
The FOVEA doesn't have any rods
What is the mechanism used to judge distances below 200 meters?
Stereopsis
When flying in the day, can you see details using your peripheral vision?
NO
Best scanning method for daytime?
Z scan, divide the sky into sectors and pause in each sector
Best scanning method for nighttime?
Use a 10-15 degree offset! retina has more rods
Autokinesis
When stationary lights appear to move, STOP staring asap.
See a laser?
LOOK AWAY and shield your eyes
Most reliable sense in aviation?
Vision
Which sensory system is describes as "seat of the pants"?
Somatosensory system
Which sensory system is unreliable in a positive G environment
Somatosensory system, due to little variation in pressure cues.
What are the two types of information processing?
Conscious and subconscious
What are the three levels of awareness?
Perception (Basic), Comprehension (Intermediate), Prediction (Advanced)
Situational Awareness depends on
Knowledge, predictive capability
Signs you've lost SA
Poor comms, task fixation, unresolved discrepancies, complacency
After recognizing loss of SA
Aviate first
Somatogyral Illusions
1. Leans (most common)
2. Graveyard Spin (more common in fixed wing)
3. Coriolis Illusion (most dangerous)
CAUSED by angular acceleration
Pitch up/pitch down illusions
Caused by rapid linear acceleration/decceleration
The chair demo with the thumbs
Is a misperception of roll/bank
Factors that cause spatial disorientation *
Weather, conflicting orientation cues, self imposed stresses such as alcohol and self medication, long missions, fatigue
To adjust to a false horizon
use cross check
To prevent spatial disorientation
"correct what you can correct", recognize high risk situations, understand limitations
How to recover from spatial disorientation
Transition to instruments, minimize head movements
What are the two components of AGSM
1. Strain 2. Breathing (which need to happen SIMULTANEOUSLY)
What is the most common cause of GLOC?
bad AGSM
What are the five factors determining the effect of G-forces?
Magnitude, duration, rate of application, direction of force (and previous G exposure)
G strain does what to mobility?
Decreases mobility, it is harder to move under G strain
Symptoms of excess G exposure
Gray out, black out, unconscious
Two phases of GLOC
absolute incapacitation and relative capacitation
Relative incapacitation
Stupor, memory loss, disoriented state that occurs AFTER gloc
AGSM breathing
Exhange air every 3 seconds, start AGSM BEFORE experiencing G forces
Factors that decrease personal G tolerance
Fatigue, dehydration, alcohol, self-medication, poor diet
Factors that improve G tolerance
Balanced physical fitness program and well rested
Hypoglycemia
Low blood sugar which can be prevented by eating regularly
Types of fatigue
Acute, cumulative, chronic
Benefits of caffeine
Elevates mood, mask feelings of fatigue, increase capacity for work
Drawbacks of caffeine
Dehydrates you, difficult to sleep, restlessness, nervousness
How to prevent heat stress
Hydration, nutrition, well rested, acclimate
Oxygen emergency bottle
green bottle, works for ten minutes
Diluter level to 100%
means you have 95% oxygen
Seal
Black
What causes chronic fatigue?
Multiple nights of bad sleep