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Health education
Teaching students skills and behaviors to promote lifelong health.
Decision making
The process of making choices by identifying a decision, gathering information, and assessing alternative resolutions.
Critical thinking
The objective analysis and evaluation of an issue in order to form a judgment.
Health Belief Model
A model that suggests people act based on perceived risks, severity, benefits, and barriers.
Social Cognitive Theory
A theory that states behavior is influenced by observation, environment, and self-efficacy.
Transtheoretical Model
A model that describes how people move through stages from precontemplation to maintenance.
Ecological Model
A model that explains how health is influenced by multiple levels, including individual, interpersonal, community, and policy.
Health promoting schools framework
A framework developed by the World Health Organization to promote a whole school approach integrating every part of the school environment.
Healthy school policies
Policies that promote health and well-being within the school environment.
Workplace health model
A model developed by the Center for Disease Control and Prevention to promote health in workplace settings.
Primary Audience
The main group whose behaviors you want to change.
Secondary Audience
People who influence the primary audience.
Tertiary Audience
Decision makers or policymakers.
Priority Audience
A specific high-risk subgroup within the population.
Hornik's theoretical models
Models that include individual models, social diffusion models, and institutional diffusion models aimed at changing awareness, public norms, and institutional behavior.
Application of theory
Using health behavior theories to design messages that effectively influence the attitudes and behaviors of a target audience.
Diffusion of Innovations
The process of spreading new behaviors through groups.
Social Network Theory
A theory that examines the influence of relationships on behavior.
Community interventions
Programs that result in smaller changes but affect a larger number of people.
CDC's REACH Model
Strategies aimed at eliminating health disparities through capacity building, targeted actions, and community changes.
Workplace health programming
Programs designed to improve health in the workplace, focusing on both individual behaviors and work environment.
Assessment in workplace health
The process of understanding what health issues need to be addressed in the workplace.
Implementation in workplace health
The action of creating changes in behaviors and conditions in the workplace.
Evaluation in workplace health
The process of determining what worked in a health program and improving future efforts.
Healthy People (HP)
A series of national health initiatives in the US lead by the US Department of Health and Human Services that set a 10 year health goals and objectives to improve health population.
Main goals of Healthy People
Increase quality and years of healthy life, eliminate health disparities.
Goals of HP 2010 and beyond
1. Attain high quality, longer lives free of preventable disease. 2. Achieve health equity, eliminate disparities, and improve health for all groups. 3. Create social and physical environments that promote good health. 4. Promote quality of life, healthy development, and healthy behaviors across all life stages.
Alcohol dependence in populations
Alcohol dependence is significantly higher among American Indian/Alaska Native populations.
Obesity prevalence in Hispanic children
Hispanic children/adolescents had higher prevalence of obesity (2-19 yrs old).
Hypertension prevalence in Non-Hispanic black men
Non-Hispanic black men had the highest prevalence of HTN (over 20).
Dental care nonreceipt in Hispanic adults
Hispanic adults had the highest percentage of nonreceipt of dental care in the last 12 months due to cost (18-64 years).
HIV infection rate among black Americans
HIV infection rate among black Americans is 8x more than white Americans.
Tuskegee syphilis study impact
Caused mistrust of healthcare system among African Americans, now considered a major barrier in health care settings.
Individual Level Approaches
Address individual knowledge and awareness.
Health Belief Model (HBM)
Perceived barriers include mistrust, language, physical difficulties, the idea that providers won't understand.
Theory of Planned Behavior (TPB)
Individual must intend to change a behavior and believe that there is a positive or valued outcome by changing their behavior.
Community mobilization or advocacy
May be used in order to improve access to healthcare or remove an environmental risk affecting a minority community.
REACH
Change community environment and support health promotion and clinical preventive services in the community.
THRIVE
Focuses on sociocultural environment, physical/built environment, and economics/educational environment.
Complex social ecological model
No one single factor influences someone's behavior.
Health inequities
Arise from the societal conditions that people are born, live, grow, work, and age in.
Piaget's contribution
Focus on the life cycle development of the thinking process, including assimilation vs accommodation.
Western Tradition of Theory
Order and regularity, predictability in nature allows for prediction of outcomes.
Psychodynamic theories
Focus on the unconscious mind, including id, ego, superego and psychosexual stages of development.
Interpersonal theory (Harry Stack Sullivan)
Behavior is purposeful to gain gratification and security, aiming to reduce anxiety from social insecurity.
Psychosocial Development (Erik Erikson)
Eight stages of development during lifespan.
Behavioral theory
Behavior is learned through conditioning (classical and operant) and reinforcement.
Cognitive theory
Disordered thinking (cognitive distortion) leads to maladaptive behavior and emotions.
Humanistic theories
Focus on human potential, free will, and the drive toward self-actualization.
Hierarchy of needs (Maslow)
Basic needs (psychological and safety) must be met before higher level needs (self-esteem, and actualization) can be addressed.
Sociocultural theory (Lev Vygotsky)
Social interactions and culture shape cognitive development.
Transtheoretical Model (stages of change)
A person goes through change to change their behavior (precontemplation, contemplation, preparation, action, and maintenance).
Health Belief Model (HMB) origin
Developed in the 1950s by Hochbaum, Rosenstock, and Kegels to understand low turnout for TB screening.
Perceived susceptibility
The risk that a health problem will occur
Perceived severity
How severe the health problem would be
Perceived benefits
How positive an action would be
Perceived barriers
How negative the outcomes of the action would be
Cues to action
External events that motivate us to act
Self Efficacy
One's belief within themselves to act
Threat assessment
Calculator related to the disease of a health problem
Cost/Benefit Analysis
Calculation related to the prevention or treatment
Theory of Planned Behavior
Explores the relationships between people's attitudes and behaviors
Theory of Reasoned Action (TRA)
Focuses on rational, and cognitive decision making processes (similar to HBM)
Behavior intention
Intention is based on a person's attitude to a specific behavior and their subjective norms
Control beliefs
Factors that will make it easy or hard to do a behavior
Perceived power
To facilitate or inhibit the behavior
Transtheoretical Model (TTM)
Developed stages of changes by Prochaska and Diclemente
Stage 1: precontemplation
No intention of taking action
Stage 2: contemplation
Considering taking action within 6 months
Stage 3: preparation
Intend to take action
Stage 4: action
Person has acted
Stage 5: maintenance
Change has been made in the behavior, and the goal is to prevent relapse
Stage 6: termination
Complete transformation of behavior change
Precaution Adoption Process Model (PAPM)
Taking a precaution against something
Stage 1: unaware of the issue
Simple lack of knowledge
Stage 2: unengaged by the issue
Those who do not know about the risk vs those who do not care/are engaged
Stage 3: deciding about action
Deciding whether or not to do something
Stage 4: deciding not to act
Thinking about it but not acting
Stage 5: deciding to act
Taking action
Stage 6: action
Taking the first step
Stage 7: maintenance
Maintaining the action taken
Informational Motivational Behavioral Skills Model (IMB)
Prevention information is important but not enough
Self Esteem Enhancement Theory
Builds self-esteem to enhance resilience and to promote healthy behavior
Self Determination Theory
Humans are innately oriented to growth and health