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copper
formation of rbc and connective tissues; catalyst in formation of collagen; encourage production of NTs (NE and dopamine)
Wilson’s disease
metabolic disorder in which large amounts of copper accumulate in liver, kidney, brain and cornea - causes brown/green ring called Kayser-Fleischer ring
selenium
cofactor for antioxidant enzyme that protects membrane lipids, proteins and nucleic acids from oxidative damage; present in tooth enamel and dentin - large amounts may be detrimental to mineralization
chromium
carbs and lipid metabolism; potentiates the action of insulin
manganese
involved in enzyme systems for - optimal bone matrix development, insulin production, AA, cholesterol and carbs metabolism
molybdenum
enzyme cofactor; trace element present in teeth, may inhibit caries
boron
may have effect on metabolism of calcium, phosphorus, magnesium or vit D; may be needed to maintain membrane structure
nickel
unclear, may be involved in vit b12 metabolism; sources - dried beans, peas, grains, nuts and chocolate
silicon
role in structure and resilience of collagen, elastic and polysaccharides; sources - whole grains, root vegetables
tin
utilization of calcium and zinc and may affect bone growth and maintenance
lithium
accumulates in bone and decreases calcium content; increase in acid solubility
vanadium
incorporated in bones and dentin during rapid mineralization; sources - shellfish, mushrooms and parsley
aluminum
not essential nutrients, presence in body appears to be harmful; accumulation in bone has been observed to cause osteodystrophy; may reduce caries