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Primary role of the shoulder girdle
Provides a stable but mobile base so the hand can be placed, grasp, lift, push, and manipulate objects effectively.
Secondary functions of the shoulder girdle
Assists forced inspiration/expiration and can elevate the body (e.g., during crutch walking).
Three bony articulations of the shoulder girdle
Sternoclavicular (SC), acromioclavicular (AC), and glenohumeral (GH) joints.
Functional articulation of the shoulder girdle
Scapulothoracic joint (scapula moving over the thoracic cage).
Unique characteristic of the sternoclavicular (SC) joint in the skeletal system
It is the only bony connection between the entire upper limb and the trunk.
Structural classification of the sternoclavicular (SC) joint
Saddle-shaped synovial joint with fibrocartilage.
Primary source of stability for the sternoclavicular (SC) joint
Strong ligamentous and capsular support (rather than bony congruence).
Resting (open-pack) position of the sternoclavicular (SC) joint
Arm by the side.
Closed-pack position of the sternoclavicular (SC) joint
Full shoulder-girdle elevation.
Capsular pattern of the sternoclavicular (SC) joint
Pain at extremes of shoulder elevation and horizontal adduction.
Accessory glide used to assess or mobilise the sternoclavicular (SC) joint
Anterior-to-posterior (AP) glide of the clavicle relative to the sternum.
Movements occurring at the sternoclavicular (SC) joint
Clavicular elevation/depression, protraction/retraction, and anterior/posterior rotation.
Bony structures forming the acromioclavicular (AC) joint
Flattened lateral end of the clavicle and the acromion of the scapula.
Structural classification of the acromioclavicular (AC) joint
Plane synovial joint with fibrocartilage.
Role of the acromioclavicular (AC) joint during shoulder elevation
Allows the shoulder girdle to move through ranges greater than about 100∙.
Primary stabilising structures of the acromioclavicular (AC) joint
Coracoclavicular ligament, superior and inferior AC ligaments, and joint capsule.
Two divisions of the coracoclavicular ligament
Conoid and trapezoid ligaments.
Deformity resulting from severe coracoclavicular ligament injury
Step deformity, caused by elevation of the clavicle relative to the acromion.
Resting (open-pack) position of the acromioclavicular (AC) joint
Arm by the side.
Closed-pack position of the acromioclavicular (AC) joint
Shoulder abduction to 90∙.
Capsular pattern of the acromioclavicular (AC) joint
Pain at extremes of shoulder elevation and horizontal adduction.
Structural classification of the glenohumeral (GH) joint
Multiaxial ball-and-socket synovial joint.
Anatomical reason for high mobility at the glenohumeral (GH) joint
Minimal bony containment of the humeral head by the shallow glenoid.
Anatomical cause of relative instability at the glenohumeral (GH) joint
Limited bony congruence, requiring reliance on passive and dynamic stabilisers.
Primary functions of the glenoid labrum
Deepens the glenoid, increases contact area, and improves joint stability.
Role of intra-articular negative pressure in the glenohumeral (GH) joint
Creates a suction effect holding the humeral head against the glenoid.
Clinical consequence of damage to the glenohumeral (GH) capsule
Loss of joint stability and increased risk of recurrent dislocation.
Main passive stabilisers of the glenohumeral (GH) joint
Joint capsule, glenohumeral ligaments, coracohumeral ligament, coracoacromial arch, labrum, and intra-articular negative pressure.
Main dynamic stabilisers of the glenohumeral (GH) joint
Rotator cuff muscles and the long head of biceps brachii.
Four muscles constituting the rotator cuff
Supraspinatus, infraspinatus, teres minor, and subscapularis.
Resting (open-pack) position of the glenohumeral (GH) joint
About 35∙–55∙ abduction in the scapular plane (scaption) with slight horizontal adduction.
Closed-pack position of the glenohumeral (GH) joint
Full abduction with external rotation.
Capsular pattern of limitation at the glenohumeral (GH) joint
External rotation is most limited, followed by abduction, then internal rotation.
Biomechanical reason external rotation is required for full shoulder abduction
Clears the greater tubercle from beneath the acromion to avoid bony impingement.
Accessory glides used to assess or mobilise the glenohumeral (GH) joint
AP glide: a small push from the front toward the back, moving the humeral head backwards relative to the socket.
Lateral distraction: a gentle pull that draws the humeral head straight out from the socket, across the joint space.
Longitudinal distraction: a gentle pull along the length of the arm, away from the shoulder socket—roughly down the arm.
Structural classification of the scapulothoracic joint
Functional sliding articulation rather than a true anatomical bony joint.
Movements occurring at the scapulothoracic joint
Elevation/depression, protraction/retraction, upward/downward rotation, internal/external rotation, and anterior/posterior tilt.
Scapulohumeral rhythm
Coordinated kinematic movement between the glenohumeral and scapulothoracic joints during arm elevation.
Scapular-setting phase
Initial ∼30∙ of shoulder abduction, where movement occurs primarily at the GH joint.
GH to ST ratio after the initial setting phase
Approximately 2:1 (2 degrees of GH movement for every 1 degree of scapulothoracic movement).
Kinematic movement of the clavicle during shoulder elevation
Elevates initially, then rotates posteriorly as elevation continues.
Three joints comprising the elbow complex
Ulnohumeral, radiohumeral, and superior (proximal) radioulnar joints.
Structural classification of the ulnohumeral and radiohumeral joints
Synovial hinge joints.
Structural classification of the superior radioulnar joint
Synovial pivot joint.
Primary movements occurring at the superior radioulnar joint
Pronation and supination of the forearm.
Primary stabilisers of the proximal radioulnar joint
Annular ligament and interosseous membrane.
Primary factor limiting full elbow flexion
Soft-tissue bulk.
Primary factor limiting elbow extension
Bony approximation/articulation.
Primary ligament resisting valgus stress at the elbow
Medial (ulnar) collateral ligament.
Primarhy muscle of elbow flexion?
Brachialis.
Reason brachialis serves as the primary workhorse of elbow flexion
Flexes the elbow effectively regardless of forearm position (pronation or supination).
Forearm position in which biceps brachii is most effective as an elbow flexor
Supination.
Forearm position in which brachioradialis is most effective as an elbow flexor
Mid-position between pronation and supination.
Primary muscles producing forearm pronation
Pronator teres and pronator quadratus.
Primary muscles producing forearm supination
Biceps brachii and supinator.
Four carpal bones of the proximal row
Scaphoid, lunate, triquetrum, and pisiform.
Four carpal bones of the distal row
Trapezium, trapezoid, capitate, and hamate.
Midcarpal joint
Articulation between the proximal and distal rows of carpal bones.
Key passive structures providing stability to the wrist and carpal bones
Intercarpal ligaments, transverse carpal ligament (flexor retinaculum), and surrounding capsuloligamentous structures.
Anatomical side of the wrist where the TFCC is located
Ulnar side.
Primary function of the triangular fibrocartilaginous complex (TFCC)
Stabilises the distal radioulnar joint and the ulnar side of the wrist.
Thumb opposition
Combined movement bringing the thumb across the palm toward the fingers, involving abduction and rotation.
Structural classification of the first carpometacarpal (CMC) joint
Saddle joint.
Primary stabilisers of the thumb MCP joint
Radial collateral ligament, ulnar collateral ligament, and volar plate.
Skier's thumb
Injury to the ulnar collateral ligament of the thumb MCP joint, typically caused by a valgus force.
Common term for metacarpophalangeal (MCP) joints
Knuckles.
Structural classification of the finger metacarpophalangeal (MCP) joints
Biaxial ellipsoid joints (capable of flexion/extension and abduction/adduction).
Structural classification of interphalangeal (PIP and DIP) joints
Synovial hinge joints.
Power grip
Grasping pattern where the thumb is adducted to hold an object against curled fingers (e.g., holding a hammer).
Precision grip
Grasping pattern where the thumb is abducted and opposed to one or more fingers (e.g., picking up a coin).
Prehension
The general term for gripping, grasping, or manipulating objects with the hand.
Functional wrist position required for maximum grip strength
About 20∙–30∙ wrist extension, with slight finger flexion and about 45∙ thumb abduction.
Biomechanical cause of reduced grip strength during wrist flexion
Finger flexors undergo active insufficiency (over-shortened) and finger extensors undergo passive insufficiency (over-stretched).
Mechanism by which radial nerve injury impairs functional grip
Paralyses wrist extensors, preventing the wrist from reaching optimal extension required for effective finger flexor force.
Functional benefit of a wrist splint for wrist drop
Holds the wrist in extension, allowing the finger flexors to generate an effective grip without active insufficiency.