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Social wellness
The way we deal and communicate with others
Goal of social wellness
Make interactions with others positive and effective
Foundations of communication
Good listening, body language, conflict management, assertiveness
Self respect
The level of satisfaction we have with ourselves
Solitude
The choice to be temporarily set apart from society (positive time alone)
Loneliness
Imposed isolation, real or imagined (negative time alone)
Assertive communication
People are allowed to openly express ideas, all ideas count, both parties are listening to each other
Aggressive communication
One party dominates the others by repeatedly expressing their feelings, no concern for other partys feelings are taken into account
Passive communication
One party accepts the other partys values or feelings as fact, the accepting party does not express their own feelings/values
Passive-aggressive communication
Believing that both parties matter in a situation, but not expressing ones feelings or thoughts
Family
The basic unit of society, a group of people related to one another or united by a common purpose, not just blood
Model
Serving as a pattern, exemplifying an ideal, teaching others by letting them observe a behavior
Environmental wellness
Recognizing your individual responsibility to protect the environment, living in a way that maximizes harmony with the earth and minimizes harm to the environment
Environmental stewardship
Approach to the earth and its resources that attends to both the demands of human freedom and flourishing and to the biblical call for humans to exercise caring dominion over creation
Environmental wellness principle (EWP)
If you are not benefitting the environment, you are harming it
Diversity
Differences in racial, ethnic, geographic, etc backgrounds. Also people with different opinions, beliefs, experiences, etc.
Inclusion
Bringing together and harnessing diverse forces and resources in a beneficial way. Puts the concept of diversity into action, creates an environment of involvement, respect and connection