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what is iron deficiency anemia?
insufficient iron for hemoglobin synthesis
most common nutritional deficiency in the world
what does and iron deficiency lead to?
production of abnormally small RBCs that are unable to carry sufficient O2 to tissues
what are the general causes and risk factors of iron deficiency anemia?
demographics
diet/nutrition
socioeconomics
examples of demographics
elderly
female
pregnancy
examples of diet/nutrition
vegan/vegetarian
low vitamin C intake
poor dentition
bowel disease (need a functional gut to absorb iron)
cancer
why is a low vitamin C intake relate to iron deficiency?
processes iron for use
examples of socioeconomics
poverty
ETOH overuse
stress (eat their feelings/lose their appetite)
depression
what are foods that enhance iron absorption?
citrus fruits
tomatoes
chili peppers
what are foods that impair iron absorption?
tea → contains tannins
cereal products containing phytates
dairy/calcium and antacids
what are the two types of dietary iron? which is easier for you bodies to use?
haem iron: easy for our body to use
non-haem iron: harder, so we get less iron from it
where do we get haem iron?
meat, chicken, fish, and shellfish
where do we get non-haem iron?
all vegetarian sources
we need to consume more of it
clinical presentation of iron deficiency anemia
general s/s of anemia (typically gradual onset)
pica
koilonychia
blue slcerae
what is pica?
craving for nonfood substances such as dirt, clay, ice, laundry starch, cardboard, or hair
what is koilonychia?
spoon-shaped nails
treatment and nursing considerations for iron deficiency anemia
treat underlying cause
monitor for Fe replacement side effects
beware of iron toxicity (keep away from children)!
iron replacement side effects
nausea, vomiting, diarrhea, constipation, stomach cramps, and pain
dark green/black stool is expected (report tarry stool)
liquid oral preparations may stain teeth (use a straw)
IV forms: pain upon injection, orthostatic hypotension