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Paradigm
set of basic assumptions/ general perceptive
A paradigm influences how you:
How you gather and interpret information
Rose colored glasses
conceptualize and study a subject
T/F: a paradigm guides the def, examination, and treatment of mental disorders.
True.
A paradigm injects inevitable biases into the definition and collection of data and may also affect the interpretation of facts
Continuation of somatogenic hyp
Mental disorders caused by aberrant or defective biological (??) processes
Referred to as the medical or disease model
The dominant paradigm in Canada and elsewhere from late 1800s – mid 20th century
What is referred to as the medical/disease model?
Biological paradigm
Behavioural genetics-
study of individual differences in behaviour attributable to differences in
genetic makeup
Genotype
unobservable genetic constitution
Think, Geno from 90 day was always invisible
• The total genetic makeup of an individual
• established at birth. However, it can be viewed as a static entity which it should not be
Phenotype
observable, behavioural characteristics
• Dynamic (i.e., it changes over time)
• Product of an interaction between genotype and environment
What is the total genetic makeup of a person?
Genotype
Formula for genotype?
Genes
What is a mix of a genotype and the environment?
phenotype
Formula for phenotype?
Genes + environment
Various clinical syndromes are disorders of phenotype, not genotype
At most, the genotypes can be inherited.
• This predisposition is known as diathesis
Diathesis
you are vulnerable to something
inherited
Methods that psychologists use to see predispositions (3)
Family methods- if members of a family have a psyc disorder, maybe there is something in their geno that will show this
Siblings share 50% of their genetic contributions
Twin method- when the monozygotic rate is higher than the dizygotic rate, the characteristic being studied is said to be heritable
Adoptees methods - better than twin method
They are genetic copies, but their environments are different
What is a challenge with the twin method?
Twins (identical/fraternal) are treated as one. Fraternal twins are no more id then regular siblings
Molecular genetics
tries to specify WHAT genes are involved
Review
46 chromosomes (23 pairs)
Allele- any one of several DNA codings that occupy the same position or location on a chromosome
Gives us our genotypes
Genetic polymorphism
refer to variability among humans
Shows differences in dna that manifest different forms
Entails mutations in a chromosome that can in induced or naturally occurring
Linkage analysis
Method in molecular genetics that is used to study people
Typically study families in which a disorder is heavily concentrated; genetic markers
An example of genetic linkage is..
in young adults, found that a locus on chromosome 9 is associated with enhanced risk for externalizing psychopathology
We reflect inward, outward would be antisocial disorder
Chromosome 9 is linked with BP
Gene environment interactions
the notion that a disorder or related symptom are the joint product of a genetic vulnerability and specific environmental experiences or conditions
If you have the genes, it could come out in the environment
Ex: if you have NO predisposition to schiz, no amount of trauma will result in you being schiz
What is a concern in psyc?
An exclusive focus on genetic factors promotes the notion that illness and mental illness are predetermined.
Believing that “biology is destiny” could limit the extent to which people try to modify lifestyle and environmental factors that contribute to health and mental health problems (ex: could just way eh its my genetics)
Genetic differences - temperament
Robins, John, Caspi, Moffitt, and Stouthamer-Loeber (1996) analyzed data from 300 adolescent boys ( no females) in the United States and found three types or categories of temperament:
The resilient type (authoritative) - cope well with adversity
Adaptive and high functioning
Ex: baby who is ok being passed around to anyone
The overcontrolling type (authoritarian, think, they are so restrictive) - prone to stress; overly inhibited
Linked with shyness, loneliness, and moderate self esteem and school performance
The undercontrolling type (permissive)- impulsive and can seem out of control at times
Prone to acting out and aggressive behaviours
Associated with externalizing problems, school difficulties, and lower IQ
What temperament type is linked to loneliness and moderate self esteem?
Overcontrolling type
What temperament type is linked to acting out, going head first, risk takers, and being aggressive? (ADHD in boys)
Undercontrolling type
What temperament type is associated with adaptation?
Resilient type
Neuroscience
study of the brain and the NS
NS is comprised of billions of neurons
Parts of a neuron (4): ( think of the arm)
The cell body
Several dendrites
Axon
Terminal buttons
Nerve impulse
- a change in the electric potential of the cell that travels down the axon to the terminal endings
Synapse
tiny paces between terminals so dendrites can communicate
Neurotransmitters
chemical substances that allow a nerve impulse to cross the synapse
Serotonin- related to depression
Gaba …
(SLOW)- low gaba with anxiety
What happens when there is too much communication?
Reuptake- the process where what is left in the synapse is broken down by enzymes and some is pumped back into the presynaptic cell through this process
Bringing neurotransmitters back in to stop communication
Theories linking neurotransmitters to psychopathology:
A given disorder is caused by (2)
either too much or too little of a particular transmitter (e.g., mania results from too much norepinephrine and anxiety disorders from too little GABA) (over/under production)
disturbances in the amounts of specific transmitters could result from alterations in the usual processes by which transmitters are deactivated after being released into the synapse (e.g., faulty uptake)
Receptors are at fault in some psychopathologies
If the receptors on the postsynaptic neuron were too numerous or too easily excited, the result would be akin to having too much transmitter released (more/less available than what is needed)
Can reuptake look like overproduction?
yes
Bio approaches to treatment
prevention or treatment of mental disorders should be possible by
altering bodily functioning
some treatments may not be offered
What are some concerns?
Most biological interventions in common use, however, have not been derived from precise knowledge of what causes a given disorder.
• Concern about serious trend of increase in the prescription and use of psychoactive drugs among children and adolescents across several countries including Canada
Reductionism
think of the term and youll know the answer
says we are an organism and nothing about you ( how you were raised, you thoughts, etc) matters
Refers to the view that whatever is being studied can and should be reduced to its most basic elements or constituents.
What is a con to reductionism?
often the whole is greater than the sum of the parts.
Cognitive Behavioural Paradigm - 2 main perspectives:
The Behavioural (__________) Perspective
The Cognitive Perspective
The Behavioural (__________) Perspective
- views abnormal behaviour as a response LEARNED in the same ways other humans learned it
Classical Conditioning
Operant Conditioning
• Modelling
Classical Conditioning
pavlov and the dog
Contains: Unconditioned stimulus (UCS)
Unconditioned response
(UCR)
• Conditioned stimulus (CS)
• Conditioned response (CR)
Extinction
the relearned response
What happens to the CR when the repeated CS is not followed by UCS - fewer and fewer CRs are elicited and the CR gradually disappears
( ex: grad student and the door is a conditioned stimulus, drooling is unconditioned stimulus turned into a conditioned response)
How it changes is what is important
Little albert
bang UC and crying UR. NS furry thing becomes CS with the bang
You relearn a new response
T/F:Two innate fears in people: loud sounds and heights
true
Operant Conditioning
B.F Skinner
Does not matter if it is positive or negative, you are increasing the likelihood of something occurring
Pos: you are adding something good
Neg: you are taking away something bad (seat belt dinging)
Law of Effect
Behaviour that is followed by + consequences will be repeated.
Behaviour that is followed by – consequences will be discouraged.
Positive reinforcement
Strengthening of a tendency to respond by virtue of the presentation of a pleasant event - Positive reinforcer (giving the kid cereal)
Negative reinforcement
Strengthens a response by the removal of aversive events (seat belt dinging)
How is operant conditioning different from classical conditioning?
It is not a reflex it is a contingency
Behaviour therapy
behaviour modification therapy
Relearning something new
Adaptive
ex: baby peter was afraid of bunnies so sarah used operant conditioning to teach him to not be afraid (presenting cookies)
Does the original learning go away with behaviour therapy?
no
Counterconditioning
is relearning achieved by eliciting a new response in the presence of a particular stimulus.
types of behaviour therapy (6)
systematic desensitization
aversive conditioning
modelling
becks cognitive therapy
relational emotive BT
CBT
Systematic Desensitization (Joseph Wolpe)
- Compile a list of feared situations, starting with those that arouse minimal anxiety and progressing to the most frightening.
It is imagined, not a real thing you do
Aversive Conditioning
- A stimulus attractive to the client is paired with an unpleasant event.
Ex: alcoholics
Problem with aversive conditioning?
If you think about it enough, you know it wasn't the real thing to turn you away from it
What can help with that problem?
The garcia affect
Operant Conditioning
ex: time-out
Take away something good to reduce the behaviour
*she will only test us on reinforcers
Modelling (Albert Bandura)
Assertion training
Ex: if someone raised their hand in class and the prof said no, another student likely would not ask a future question
The cognitive perspective
how we structure, make sense of, and relate current experiences to past ones
How do we filter the bombardment of stimuli we experience in any given day?
Schemas or Cognitive sets
New information may fit the schema, but if it does not, the learner reorganizes the schema.
Can mental health develop as a result of info going into schemas?
Yes! Depression can result from the thoughts of hopelessness (schema)
Every new situation they encounter can lead to this schema, unless they stop doing these things
The psychiatrist Aaron Beck
developed a cognitive therapy (CT) for depression based on the idea that a depressed mood is caused by distortions in the way people perceive life experiences (Beck, 1976; Salkovskis, 1996).
Beck’s therapy tries to persuade clients to change their opinions of themselves and the way in which they interpret life events
Tries to persuade people to change their opinions about themselves
Challenges peoples schemas (therapy example)
Beck is about…
HOW it occurs
____ is important to our wellbeing
perception
Relational -emotive BT- Albert Ellis
Sustained emotional reactions are caused by internal sentences that people repeat to themselves.
Self-statements reflect sometimes unspoken assumptions— Irrational beliefs—about what is necessary to lead a meaningful life. (ex: everyone should like me is an irrational belief)
Thought process of relational emotive therapy
The aim is to eliminate self-defeating beliefs through a rational examination of them
In rational-emotive behaviour, ___ is really important
language
CBT
super effective and gold standard
incorporates theory and research on cognitive and behavioural processes and represents a blend of cognitive and learning principles.
Cognitive restructuring
- is a general term for changing a pattern of thought that is presumed to be causing a disturbed emotion or behaviour.
perception is…
cognitive
Criscisms: (4) of CPT
The fact that a treatment based on learning principles is effective in changing behaviour does not mean that the behaviour was itself learned in a similar way.
How does observing someone lead to a new behaviour? Cognitive processes must be engaged.
3. Schemas are vague and not well defined; regarded as causing depression, but there is no explanation of what causes the ‘gloomy’ schemas.
Unclear differences between behaviour and cognitive influences: importance of behaving in new ways for change to occur
Good things: (3)
Integration of two perspectives, i.e., CBT, has shown benefits in psychotherapy
Strong evidence of its benefits in improving depression, anxiety disorders, eating disorders, autism, and schizophrenia
CBT can be more effective long-term than antidepressants in treating depression
Freud
psychopathology results from unconscious conflicts in the individual
Structure of the mind (freud): 3 parts:
ID - present at birth
Part of the mind that accounts for all the energy needed to run the psyche
Basic urges for food, water, sex, affect
All the things we want and need
EGO- primarily conscious
Develops from the ID but also has to deal with reality (SUPEREGO)
Task is to deal with reality
SUPEREGO- operates as the conscience ( ex: ik you want to do this thing but we aren't allowed to)
Develops throughout childhood
You learn what is/is not appropriate
Guided by society and what it tells you what is right/wrong
Freud says babies are driven by..
Sexual urges and affection
what does ID, EGO, and SUPEREGO opperate on?
ID- pleasure
ID seeks immediate gratification and operates according to the pleasure principle
EGO- Reality
Mediates between the demands of reality (superego) and the immediate gratification (ID)
Secondary process thinking, operating on the pleasure principle at all times is NOT the most effective way to maintaining life
SUPEREGO - conscience
• Superego is the compromise between…
Id and Ego
• As children discover that impulses (biting or bedwetting) are unacceptable to their parents, they incorporate parental values as their own to enjoy approval and avoid disapproval
types of anxiety (3):
Objective anxiety (Ego-reality)
• When one’s life is in jeopardy, one feels objective (realistic) anxiety—danger in the external world.
Neurotic anxiety (Id-inner conflict)
• a feeling of fear that is not connected to reality or to any real threat.
Moral anxiety (Superego- conscience related)
• not meeting expectations and thereby satisfying the perfection principle.
What is expected of us
Ex: anxiety after a white lie
What are the unconscious strategies used to protect the ego from anxiety? (8)
Repression (which pushes unacceptable impulses and thoughts into the unconscious)
PTSD would not be a disorder if Freud was right with this: PTSD is clear evidence his theory is lacking
Denial (disavowing a traumatic experience and pushing it into the unconscious)
Ex: a fam of 4, one spouse dies and the other goes into denial. They do this because they still need to take care of their young kids
Projection (attributes to external agents characteristics or desires that an individual possesses but cannot accept in his or her conscious awareness)
Putting your feelings onto someone else
Displacement (redirecting emotional responses from a perhaps dangerous object to a substitute)
Ex: mad at your boss but taking it out on your family
Reaction formation (converting one feeling into its opposite)
Regression (retreating to the behavioural patterns of an earlier age)
Rationalization (inventing a reason for an unreasonable action or attitude)
Sublimation (converting sexual or aggressive impulses into socially valued behaviours)
what proves freud is incorrect
repression
Psychoanalytic therapy
Insight therapy to remove earlier repression by facing the childhood conflict, gain insight and resolve it in the adult reality.
Importances of psychoanalytic therapy: (2)
Free association
Dream analysis
When you are sleeping you cannot defend the unconscious thoughts
• Latent content (symbolic content)
Ex: your teeth falling out is a real sign of..
*manifest content- what is actually happening
Resistances
blocks to free association where the client may suddenly become silent or change the topic.
This is the thing that you need to poke at
Some key components of psychoanalytic therapy: (3)
Transference- projection when you are in a therapeutic relationship
Countertransference- projection AS A THERAPIST in a therapeutic relationship
Interpretation
What comes with Freud's work and his theories?
Bias. Human beings are the ones that are trying to make sense of ex: what the dream was about
Humanistic paradigm
- says humans are good
Focuses on the + of being a human
Dictated by our choice
Main purpose is intervention
Strives to reach self-actualization
Focuses on the cause of problems
Humanistic perspective focuses on ______ as the most important characteristic
Freedom of choice
Self-actualization
sense and fulfillment of potential
Ex: elderly and the plant
We are fulfilled when we feel like we have a purpose
vs Freud- we are dictated by our urges and biology
Carl Rogers
- believes humans have the best perspective of their lives
person centered therapy
Healthy people
Are aware of their behaviour
Innately good and effective
Purposive and goal directed
Carl created conditions that will facilitate ______________ decision-making by the client
independent
Key features of CCT:
Unconditional positive regard
Empathy (two types you can give the client)
Primary empathy- understanding, accepting, and communicating
Advanced empathy- entails an inference, offers something new
is carl wrong?
yes. some humans are born bad
If someone said i want to die of suicide, carl would say…
Yes, it is an effective idea ( you need to validate) but,...
Positive psyc
The emphasis on self-actualization and maximizing potential and the belief that people are innately good in keeping with the current movement toward positive psychology.
Positive psychology:
• promotes a focus on attributes and personal characteristics (e.g., resilience, optimism, hope)
• emphasizes “wellness” and being able to function, as opposed to psychology’s seeming preoccupation with negative outcomes and dysfunction.
• Focus on _____________ factors as opposed to vulnerability factors.