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PMAT
Order of mitosis: Prophase, Metaphase, Anaphase, Telophase.
Interphase
The longest part of the cell cycle. The cell grows and replicates its DNA (G1, S, G2).
G1 / S / G2 phases
G1: cell growth. S: DNA synthesis (replication). G2: final preparation for mitosis.
G0 phase
A resting state in which a cell leaves the cycle and does not divide.
Prophase
Chromatin condenses into chromosomes, the nuclear envelope breaks down, and the spindle forms as centrioles move to opposite poles.
Anaphase
Sister chromatids separate and are pulled to opposite poles of the cell.
Telophase
Chromosomes uncoil, nuclear envelopes re-form, and the spindle disassembles.
Cytokinesis
Division of the cytoplasm. A cleavage furrow pinches the cell into two daughter cells.
Result of mitosis
Two genetically identical diploid daughter cells (46 chromosomes in humans).
Chromatid / Centromere
A chromatid is one copy of a replicated chromosome. The centromere joins the two sister chromatids.
Spindle fibers
Microtubules that attach to chromosomes and move them during mitosis.
DNA replication
Copying DNA before division. It is semiconservative: each new molecule has one old and one new strand.
Transcription
DNA is copied into mRNA in the nucleus.
Translation
mRNA is read at a ribosome to build a protein.
Codon / Anticodon
Codon: three mRNA bases that code for an amino acid. Anticodon: the matching three bases on tRNA.
mRNA / tRNA / rRNA
Carries the genetic message / brings amino acids to the ribosome / forms part of the ribosome.
Nucleolus
Region inside the nucleus where ribosomal RNA is made and ribosomes are assembled.
Chromatin
DNA wrapped around histone proteins. Condenses into chromosomes during division.
Nuclear envelope
Double membrane around the nucleus with pores for transport.
Cytoskeleton
Network of microfilaments, intermediate filaments, and microtubules that supports the cell and moves organelles.
Centrioles
Paired cylinders that organize the spindle during cell division.
Peroxisome
Organelle that detoxifies harmful substances, including hydrogen peroxide, using oxidases and catalase.
Cilia vs. flagellum
Cilia: short, many, move substances along a surface. Flagellum: long, single, propels the cell (sperm).
Microvilli
Finger-like extensions that increase surface area for absorption.
Glycocalyx
Carbohydrate coating on the cell surface used for recognition and protection.
Facilitated diffusion
Passive movement of substances down their gradient through carrier or channel proteins. No ATP.
Filtration
Hydrostatic pressure forces water and small solutes across a membrane (e.g., in the kidneys).
Isotonic solution
Same solute concentration as the cell. No net water movement.
Phagocytosis / Pinocytosis
"Cell eating" of large particles / "cell drinking" of extracellular fluid.
Active vs. passive transport
Active moves substances against their gradient and uses ATP. Passive moves them down their gradient with no ATP.
Atomic number / Mass number
Number of protons / protons plus neutrons.
Isotope
Atoms of the same element with different numbers of neutrons.
Ion / Electrolyte
A charged atom / an ion that conducts electricity in solution (Na⁺, K⁺, Ca²⁺).
Properties of water
Excellent solvent, high heat capacity, cohesive, and a lubricant and cushion.
Acid vs. base
Acid releases H⁺ (pH below 7). Base accepts H⁺ or releases OH⁻ (pH above 7).
Dehydration synthesis
Joining monomers by removing water.
Disaccharide
A double sugar (sucrose, lactose, maltose).
Polysaccharide
A long chain of sugars (starch, glycogen, cellulose).
Triglyceride
Glycerol plus three fatty acids. Main form of stored energy.
Saturated vs. unsaturated fat
Double bonds solid at room tempature
one or more double bonds liquid at room temperature
Steroid
A lipid with four fused carbon rings (cholesterol, sex hormones).
Protein structure levels
Primary: amino acid sequence. Secondary: helix or sheet. Tertiary: 3D fold. Quaternary: multiple chains.
Denaturation
Loss of a protein's shape and function from heat or pH change.
Nucleotide
The monomer of nucleic acids: a sugar, a phosphate, and a nitrogen base.
Simple cuboidal epithelium
One layer of cube-shaped cells for secretion and absorption (kidney tubules, glands).
Simple columnar epithelium
One layer of tall cells for absorption and secretion (digestive tract). Often has goblet cells.
Pseudostratified ciliated columnar
Looks layered but is one layer. Lines the respiratory tract, where cilia move mucus.
Transitional epithelium
Stretchy epithelium lining the urinary bladder.
Exocrine vs. endocrine gland
Exocrine releases products through ducts. Endocrine is ductless and releases hormones into the blood.
Goblet cell
A unicellular exocrine gland that secretes mucus.
Areolar connective tissue
Loose connective tissue that wraps and cushions organs.
Dense regular connective tissue
Parallel collagen fibers forming tendons and ligaments.
Adipose tissue
Stores fat, insulates, and cushions.
Hyaline cartilage
Most common cartilage. Found on bone ends, the nose, and the trachea.
Elastic cartilage
Flexible cartilage of the external ear.
Fibrocartilage
Tough, shock-absorbing cartilage in intervertebral discs and menisci.
Fibroblast
The main cell of connective tissue. Makes fibers and ground substance.
Skeletal muscle tissue
Striated, voluntary, with long multinucleated cells.
Mucous vs. serous membrane
Mucous lines cavities open to the outside and secretes mucus. Serous lines closed cavities and secretes serous fluid.
Cutaneous membrane
The skin.
Regeneration vs. fibrosis
Regeneration replaces damaged tissue with the same type. Fibrosis replaces it with scar tissue.
Epidermal layers
Deep to superficial: basale, spinosum, granulosum, lucidum (thick skin only), corneum. "Come, Let's Get Sun Burned."
Papillary vs. reticular dermis
Papillary: thin, with dermal papillae and fingerprints. Reticular: thick, dense irregular connective tissue.
Hypodermis
Subcutaneous layer of adipose and loose connective tissue beneath the skin. Anchors the skin.
Eccrine vs. apocrine sweat glands
Eccrine: widespread, cools the body. Apocrine: armpit and groin, odor-producing.
Arrector pili
Smooth muscle that pulls the hair upright ("goosebumps").
Functions of the skin
Protection, thermoregulation, sensation, excretion, and vitamin D synthesis.
Skin color pigments
Melanin (brown), carotene (yellow-orange), and hemoglobin (pink-red).
Burn degrees
First: epidermis only. Second: partial thickness with blisters. Third: full thickness, destroying epidermis and dermis.
Rule of nines
Method that estimates the percent of body surface burned.
ABCDE of melanoma
Asymmetry, Border irregularity, Color variation, Diameter over 6 mm, Evolving.
Basal cell carcinoma vs. melanoma
Basal cell is the most common skin cancer. Melanoma is the most dangerous.
Functions of the skeleton
Support, protection, movement, mineral storage, blood cell formation, and fat storage.
Bone shapes
Long, short, flat, irregular, and sesamoid.
Periosteum / Endosteum
Outer fibrous membrane covering a bone / membrane lining the inner surfaces.
Red vs. yellow marrow
Red makes blood cells. Yellow stores fat.
Foramen
A hole in a bone for nerves or vessels.
Fossa / Condyle / Tuberosity
A shallow depression / a rounded articulating projection / a rough projection for muscle attachment.
Intramembranous ossification
Bone forms directly in connective tissue membrane (flat bones of the skull, clavicle).
Endochondral ossification
Bone replaces a hyaline cartilage model (most bones).
PTH vs. calcitonin
PTH raises blood calcium (stimulates osteoclasts). Calcitonin lowers blood calcium.
Wolff's law
Bone remodels in response to the stress placed on it.
Simple vs. compound fracture
Simple (closed): skin intact. Compound (open): bone breaks through the skin.
Fracture healing steps
Hematoma, fibrocartilage callus, bony callus, remodeling.
Osteoporosis
Loss of bone mass that makes bones porous and fracture-prone.
Cranial vs. facial bones
8 cranial bones protect the brain. 14 facial bones.
Skull sutures
Coronal, sagittal, lambdoid, and squamous.
Foramen magnum
Opening in the occipital bone where the spinal cord passes.
Mandible
The only movable skull bone.
Vertebral regions
7 cervical, 12 thoracic, 5 lumbar, then the sacrum and coccyx.
Atlas vs. axis
C1 supports the skull (nodding). C2 has the dens and allows rotation.
True / false / floating ribs
Ribs 1-7 / 8-10 / 11-12.
Parts of the sternum
Manubrium, body, and xiphoid process.
Pectoral girdle
Clavicle and scapula. Attaches the upper limb to the axial skeleton.
Radius vs. ulna
Radius is lateral (thumb side). Ulna is medial.
Hand bones
8 carpals, 5 metacarpals, and 14 phalanges.
Os coxa
Hip bone formed by the ilium, ischium, and pubis fusing at the acetabulum.
Femur
The longest and strongest bone in the body.
Patella
A sesamoid bone in the quadriceps tendon.
Tibia vs. fibula
Tibia is medial and weight-bearing. Fibula is lateral and non-weight-bearing.