maslow hierachy of human needs + lewins change theory

what goes under physiological?

oxygen

food

water

elimination

sleep

temperature regulation

unfreezing

recognize the need for change

movement

begin adopting a new behavior

refreezing

stabilize new behavior

list maslow hierarchy in order

physiological
safety
love and belonging
esteem
self actualization

Safety need examples

Personal security, employment, resources, health

love and belonging examples

Friendship

Intimacy