off and on field athletic training
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22 Terms
what does the acronym HOPS stand for
H- history
O- observation
P- palpation
S- special test
what does the acronym SOAP stand for
S- subjective
O- objective
A- assessment
P- plan for care
what is 5/5 on the Manuel muscle testing (MMT) scale
Normal: full ROM against gravity with maximum resistance
what is 4/5 on the Manuel muscle testing (MMT) scale
Good: full ROM against gravity with moderate resistance
what is 3/5 on the Manuel muscle testing (MMT) scale
Fair: full ROM against gravity with zero resistance
what is 2/5 on the Manuel muscle testing (MMT) scale
Poor: full ROM with gravity eliminated only
what is 1/0 on the Manuel muscle testing (MMT) scale
Trace/zero: slight contraction felt or no contraction
what is the neurologic triad assessment
it assesses dermatomes, myotomes, and reflexes
what are dermatomes
sensory function; they map the skin areas supplied by spinal nerves
what are myotomes
motor innervation; they test muscle groups for nerve drive
what do reflexes assess
deep tendon reflexes and lower motor neuron arc responsiveness
what is the golden hour concept and why is it important
the first 60 minutes after acute trauma
rapid triage, primary assessment, and life support can improve survival and recovery
what should be part of an Emergency Action Plan (EAP)
written protocol
role assignment
communication
equipment access
what is written protocol in EAP
venue-specific and updated annually
what is role assignment in EAP
who provides care, calls EMS, retrieves keys
what is communication in EAP
direct lines with local EMS
what is equipment access in EAP
AEPs and splints inspected and ready
what is the baseline adult vital signs (resting heart rate)
60-80 BPM
what is the baseline adult vital signs (respiration rate)
12-20 breaths/min
what is the baseline adult vital signs (blood pressure)
120/80 mmHg
what is the baseline adult vital signs (body temeperature)
98.6 degrees Fahrenheit
what does POLICE stand for
P: protect
O L: optimal load
I: ice
C: compression
E: elevation