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Surface Anatomy for back of head and neck
Site of external occipital protuberance, nuchal groove, C7 spinous process, T1 spinous process, T2 spinous process, supraspinous ligament, T4 spinous process
Surface Anatomy for back
Location of base of sacrum, spinous processes of lumbar vertebrae, posterior median furrow, supracristal plane, dimples overlying posterior superior iliac spines, superior part of intergluteal cleft
Normal Curvatures of the Spine
Kyphoses and Lordoses
Kyphoses
Concave anteriorly. Includes thoracic and sacral curves
Lordoses
Concave posteriorly. Include cervical and lumbar curves
Abnormal Curvatures of the Spine
Excessive kyphosis, excessive lordosis, and scoliosis
Differences between the male and female pelvis
The female ilia are more laterally flared to provide a wider pelvis. The female pelvis inlets are wider and oval while the male inlets are somewhat heart shaped. The subpubic angle in the female is wider (greater than 90 degrees while males are less than 90 degrees)
Angle of Inclination of the Femur
Angle of the head/neck to the shaft. This angle is greatest at birth and decreases with age. This angle is less in females. Is normally between 120-130 degrees.

Q Angle of Femur
Angle between the vertical line through the midpoint of the patella and the oblique line connecting the midpoint of the patella to the ASIS. Is normally between 8-10 degrees for males and up to 15 degrees for females

Excessive Q angles (>15 degrees)
Likely to increase risks of patellofemoral pathology. Can cause pain, chondromalacia, extensor dysfunction, recurrent dislocation/subluxation
Angle of Torsion of the Femur
The twist of the femur. The head/neck are not perfectly aligned with the condyles, they are at an angle to each other. Normal angle is between 7-15 degrees.

To much torsion of the femur
Greater than 15 degrees. Called excessive anteversion and results in toe in gait
Not enough torsion of the femur
Less than 7 degrees. Called retroversion and results in toe out gait
Angle of Inclination of the Humerus
The angle between the axis of the head/neck of the humerus and the anatomical axis of the humeral shaft. Usually around 135 degrees.

Repetitive overhead motion in youth
can reduce the normal humeral torsion during development. The same can be said for elite baseball players.
Angle of Torsion of the Humerus
The twist of the humerus. The angle between the axis of the head/neck of the humerus and the inter-epicondylar axis. Is usually around 20 degrees. It’s highest at birth but decreases in childhood.

6 Types of synovial joints
Gliding, pivot, hinge, condylar, saddle, ball-and-socket
Gliding Joint
Uniaxial. Two flat or slightly curved bone surfaces slide past each other. Includes intercarpals, intertarsals, and acromioclavicular
Pivot Joint
Uniaxial. Rotation around longitudinal axis. Atlanto-axial joint and radiohumeral.
Hinge Joint
Uniaxial. Flexion and extension only. Humeroulaner, interphalangeal
Condylar Joint
Biaxial. Eggshaped head fit in oval shaped cavity of another bone. Either flexion/extension and abduction/adduction or flexion/extension and rotation. Metarsophalangeal, metacarpophalangeal.
Saddle Joint
Biaxial. Includes flexion/extension and abduction/adduction. Trapezium and 1st metacarpal
Ball and Socket Joint
Multiaxial. Flexion, extension, abduction, adduction, horizontal abduction, horizontal adduction, internal rotation, external rotation, circumduction, Glenohumeral and acetabulofemoral
Open Chained movement
The most distal part of the joint segment moves. Hands and feet typically move the resistance. Includes knee extensions, bench press, lat pulldown, bicep curls
Closed Chain movement
The most distal joint segment contacts the earth or another immovable object. Proximal segments move. Typically involves more joints and muscle groups. Includes squats, deadlifts, pushups, pullups
Close-Packed position
where the joint is most stable
Open-packed position
features surfaces that are less closely matched and can move in a combination of small imperceptible movements called roll, spin, and glide
Close packed position of the glenohumeral joint (shoulder)
Abduction + external rotation
Open packed position of the glenohumeral (shoulder) joint
Semi-abduction
Close packed position of the ulnohumeral (elbow) joint
extension
Open packed position of the ulnohumeral (elbow) joint
Semi-flexion
Close packed position of the radiocarpal (wrist) joint
extension
Open packed position of the radiocarpal (wrist) joint
Semi-flexion
Close packed position of the acetabulofemoral (hip) join
Extension+internal rotation
Open packed position of the acetabulofemoral (hip) joint
Semi-flexion
Close packed position of the tibiofemoral (knee) joint
Extension
Open Packed position of the tibiofemoral (knee) joint
Semi-flexion
Close packed position of the talocrural (ankle) joint
Dorsiflexion
open packed position of the talocrural (ankle) joing
Neutral
Screw Home Mechanism
The knee joint automatically rotates during the final degrees of straightening and “locks” the leg into a stable standing position. Allows the person to stand without constantly using leg muscles.
What is the anatomy behind the Screw Home Mechanism
The larger shape of the medial femoral condyle, tension in the anterior cruciate ligament, and lateral pull of quadriceps all contribute to external rotation of the tibia relative to the femur
Medial Meniscus
Broader posteriorly than anteriorly, C shaped, less mobile on the tibial plateau than the lateral meniscus, attached to TCL/MCL, more prone to damage
Lateral Meniscus
lies on the lateral tibial plateau, nearly circular, smaller than medial, more moveable than medial, no attachment to FCL/LCL
The shoulder girdle
considered the articulation of the scapular, clavicle, and humerus
The glenohumeral joint
is simply the articulation of the humerus and glenoid fossa of the scapula
Scapulohumeral rythymn
the scapula and humerus move in 1:2 ratio. When the arm is abducted 180 degrees, 60 degrees occurs by rotation of the scapula and 120 degrees by rotation of the humerus at the shoulder joint
3 Arthrokinematics Rules
Roll always goes in the same direction with the moving bone. When the concave surface moves glide occurs in the same direction. When the convex surface moves glide occurs in the opposite direction.
Talocalcaneal or Subtalar Joint
The articulation between the talus and calcaneus. Is a multiaxial gliding joint. Open chain is when calcaneus moves freely while the talus is fixed in place and closed chain is when the calcaneus is fixed on the ground while the talus moves on top of it.
Attachment of the Acromioclavicular Ligament
Acromion process of scapular to the acrmoal end of clavicle
Function of Acromioclavicular Ligament
Resists anteroposterior displacement of the clavicle
Attachment of the Coracohumeral ligament
Coracoid process of the scapular as two bands to the greater and lesser tubercles
Function of the Coracohumeral ligament
Resists inferior humeral head translation and external rotation. Also supports weight of arm
Attchament of Glenohumeral superior ligament
superior anatomic neck of humerus to supraglenoid tubercle of the scapula
Function of the Glenohumeral superior ligament
Resists inferior and anterior translation and external rotation of humerus
Attachment of the Glenohumeral middle ligament
Middle anatomical neck of humerus to middle glenoid margin of scapula
Function of Glenohumeral middle ligament
Resists anterior translation and external rotation of humerus
Attachment of Glenohumeral inferior ligament
ingerior anotimcal neck of the humerus to anterior to posterior aspects of inferior glenoid margin of scapula
Function of Glenohumeral inferior ligament
Resists abduction of humerus
Attachment of the Annular ligament
Anterior margin of radial notch of ulna to posterior margin of radial notch of ulna
Function of Annular ligament
stabilizes the radial head within the radial notch of the ulna during rotation
Attachment of the Radial collateral ligament
lateral epicondyle of the humerus to annular ligament
Function of the radial collateral ligament
stabilizes against lateral forces to the elbow and resists excessive movement of the elbow laterally
Attachment of the ulnar collateral ligament
medial epicondyle of the humerus to olecranon of the ulna and coronoid process of ulna. also coronoid process of ulna to olecranon of ulna
Function of Ulnar collateral
stabilizes during actions such as throwing and resists excessive movement of the elbow medially
Attachment of the Pubofemoral ligament
iliopubic ramus, superior pubic ramus to intertrochanteric crest of femur
Function of Pubofemoral ligament
resists excessive abduction, extension, and external rotation of the hip
Attachment of the iliofemoral
Anterior inferior iliac spine of ilium to intertrochanteric crest of femur
Function of iliofemoral ligament
resists excessive extension and external rotation of the hip
Attachment of the ischiofemoral ligament
acetabular rim to greater trochanter of femur
Function of ischiofemoral ligament
resists excessive internal rotation and extension of the hip
Attachment of the anterior cruciate ligament
anterior interconylar eminence of tibia to posteromedial surface of intercondylar notch on the lateral femoral condyle
Function of the anterior cruciate ligament
resists excessive posterior translation of the femur and excessive anterior translation of the tibia
Attachment of the posterior cruciate ligament
posterior intercondylar eminence of tibia to anterolateral surface of intercondylar notch on the medial femoral
Function of the posterior cruciate ligament
resists excessive anterior translation of the femur and excessive posterior translation of the tibia
Attachment of the Tibial collateral
Medial femoral epicondyle to medial meniscus and posteromedial crest of the tibia
Function of the Tibial collateral ligament
resists lateral forces at the knee, knee extension and rotation
Attachment of fibular collateral ligament
lateral femoral epicondyle to lateral surface of fibular heaf
Function of Fibular collateral ligament
resists medial forces at the knee, knee extension and rotation
Attachment of the Deltoid ligament
medial malleolus of tibia to medial aspects of the navicular, calcaneous, and talus
Function of the deltoid ligament
resists excessive ankle eversion
Attachment of the anterior talofibular ligament
lateral malleolus of fibula to lateral talus
Function of Anterior talofibular ligament
resists inversion and anterior foot translation
Attachment of posterior talofibular ligament
lateral malleolar fossa of fibular to posterolateral talus
Function of Posterior talofibular ligament
resists inversion and posterior translation of foot
Attachment of Calcaneofibular ligament
anterior lateral malleolus of fibula to lateral calcaneous
Function of Calcaneofibular ligament
resists inversion and posteior translation of the foot