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OTC exam 4
what is the FDA definition of dietary supplements
vitamins, minerals, herbs, or other botanicals, and amino acids
dietary substances used to supplement the diet by increasing dietary intake or concentrations, metabolites, constituents, and extracts
what is complementary and integrative/alternative medicine
broad domain of healing philosophies, diagnostic approaches, and therapeutic interventions that are not typically considered part of the conventional western health system
what are the most commonly used dietary supplements in adults
fish oil, glucosamine and/or chondroitin, pre or probiotics, melatonin, and CoQ10
what are the most commonly used dietary supplements in children
fish oil, melatonin, pre and probiotics, echinacea, and garlic
what is the dietary supplement health and education act of 1994
supplements are regulated under food preparation standards — not purity and potency standards like drugs
must be safe, does not have to efficacious
clinical trials not required to demonstrate evidence of safety/efficacy
FDA — postmarketing surveillance role
what are the current good manufacturing practice standards for dietary supplements
manufactured in a quality manner without adulterations or impurities
labeled accurately
raw material evaluated by manufacturer
what are the FDA labeling requirements for dietary supplements
name of the product and “dietary supplement”
net quantity of contents
manufacturer’s, packer’s, or distributor’s name and place of business
directions for use
supplement facts panel
scientific name if plant based
what has the primary responsibility for regulating dietary supplement labeling
FDA
what has the primary responsibility of advertising and direct marketing materials of dietary supplements
federal trade commission
what are the three types of claims for dietary supplements
health claims
nutrient content claim
structure-function claim
what is a health claim
describes the relationship of food, food-component, or dietary supplement ingredient and the resulting risk reduction of a disease or health-related condition
what is a nutrient content claim
describes the relative amount of a nutrient or dietary substance in a product
what is a structure-function claim
describes how a product may maintain the normal healthy structure or function of the body without discussing a specific disease state
what is the USP dietary supplements verification program
voluntary program to certify that products contain listed ingredients in the indicated amount/potency, are bioavailable and free of contaminants, are manufactured and under appropriate sanitary and well-controlled conditions, and USP verified mark is found on label
what are the “clearly problematic” categories of dietary supplements provided by FDA
treatments of potentially life threatening disease
weight loss products
chelation products
treatments for behavioral disorders
colloidal minerals and other silver products
supplements for addiction
supplements for body building/performance enhancing
supplements for sexual enhancement
what can overuse of colloidal silver lead to
irreversible blue-gray skin discoloration
what are the four main areas of safety concerns for dietary supplements
drug interactions
bleeding risk
cardiotoxicity
hepatotoxicity
what are the 4 G’s that increase bleeding risk
garlic, ginger, ginkgo, ginseng
what dietary supplements can have antiplatelet effects
higher dose fish oil, vitamin E, and willow bark
what dietary supplements can cause cardiotoxicity
ephedra
bitter orange
guarana
pre-workout supplements with large amounts of caffeine
dimethylamylamine
what dietary supplements can cause hepatotoxicity
black cohosh
kava kava
garcinia cambogia
hydroxycitric acid
what are general counseling points for dietary supplements
self-care should be for a limited time
inform providers before taking supplements
FDA does not require demonstration of efficacy or safety before marketing
quality and consistency of DS products remain a concern
what natural products are commonly used in relation to the CV system
CoQ10
fish oil
garlic
red yeast rice
resveratrol
what natural products are used in relation to the CNS
butterbur
feverfew
ginkgo
melatonin
st john’s wart
valerian
what natural products are used in relation to the digestive system
ginger
milk thistle
peppermint
what natural products are used in relation to the endocrine system
alpha lipoic acid
cinnamon
berberine
what natural products are used as immune modulators
echinacea
elderberry
what natural products are physical and mental performance enhancers
eleuthero
asian ginseng
green tea
what natural products are used for the kidney, urinary tract, and prostate
african plum
cranberry
DHEA
saw palmetto
what natural products are used for the musculoskeletal system
glucosamine and chondroitin
MSM
SAMe
tumeric/curcumin
what natural products are used for skin conditions
aloe vera
tea tree oil
what natural products are used for women’s health
black cohosh
chaste tree berry
evening primrose oil
fenugreek
phytoestrogens