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Introspection
people look inward and examine own thoughts, feelings, and motives
Self-Awareness Theory
Focus attention on ourselves: evaluate and compare behaviours to internal values
Spot Light Effect
Belief others are paying more attention to our apperence/behavior then they actually are
Casual Theories
Theories about causes of one’s own feelings and thoughts
Self-Perception Theory
attitudes and feelings are uncertain: infer by observing behaviour and situation
Over-Justification Effect
trying to explain one’s own behavior by overemphasizing extrinsic reasons instead of intrinsic
Two-Factor Theory of emotion
Finding the right label for an emotion, experience then find explanation, can lead to missattribution of arousal
Social Comparison Theory
theory we learn about our own abilities by comparison to others
Upward Social Comparison
when you compare to people you believe are smarter/better
Downward Social Comparison
comparing to people you precieve are less fortune
Ingratiation
overally going out of our way to get people to like us
self-promotion
bragging
exemplification
focus on moral behavior
Intimidation
Seem tough: want to not be bothered
Supplication
put yourself down with expectation that other people will bring you up
Impression Management
careful use of self-presentation strategies to make a good impression
Self-Monitoring
individuals tendency to engage in self-presentation strategies
Self-Handicapping
creating a “handy” excuse for anticipated failure (physical or verbal)
Cognitive Dissonance Theory
a feeling of discomfort caused by preferring an action that is different from their beliefs
Hypocrisy Paradigm
Causes cognitive dissonance by making people aware of the conflict between action and belief
Self-Affirmation
theory stating that people are driven to protect their "self-integrity"
Justification of Effort
tendency for someone to increase their liking of something they have worked hard to get
Post-Decision Dissonance
convince ourselves the choice we made is more attractive
Counter-attitudinal advocacy
Stating an opinion/attitude that is counter to their own private opinion/attitude
Insufficient Justification Effect
phenomenon where people change personal attitudes to match a behavior they do not have strong external reason for doing it
Insufficient Punishment
Dissonance aroused when there is a lack of sufficient external justification → item/activity devalued
“Ben Franklin” Effect
doing someone a favor with little/or no external justification → can create a more favorable attitude toward person
Independent View of self
viewing yourself as a distinct, unique, and separate individual (western cultures)
Interdependent view of self
viewing oneself as fundamentally connected to, and defined by, one's relationships, social roles, and group memberships (eastern cultures)
Kim & Markus, 1999
american cultures values uniqueness & freedom
east asian cultures value conformity and connectedness
Gabriel & Gardner, 1999
women define themselves through relationships → greater recall of relationally-focused emotional events & stronger intention to help close friends
Men define themselves through teams → greater recall of group-based emotional events and strong inclinations to prioritize group-well being
Beaman et al. 1979
self-awareness influenced older kids
Mirror and asking name and address decreased transgression rate
mirror has not affect on anonymous children
Gilovich et al, 2000
spotlight effect
overestimate how much actions and appearance are noticed by others
Automatic vs. Controlled Processing
Automatic - low effort, little to no conscious attention
controlled - high effort, required conscious focus
Representativeness Heuristic
mental shortcut that helps people estimate probability of an event by comparing to existing mental stereotype
Halo vs Horns effect
Halo - postive impression, make you assume person in good at everything else
horns - negative impression, make you judge the person as incompetent
Intrinsic motivation
The drive to preform an activity because you find it enjoyable
Extrinsic motivation
Drive to preform task to earn an external reward
Task Contingent
pre-planned backup task put into action when primary task fails
Performance Contingent Rewards
extrinsic incentives given to individuals based on how well they preform
Misattribution on Arousal
experiences physical symptoms and mistakenly identifies the wrong cause and labels it with a different emotion
Dutton and Aron
suspension bridge effect
demonstrated misattribution of arousal
False Consensus
cognitive bias where people overestimate how much other people share their beliefs
False Uniqueness
cognitive bias where people underestimate how many other people share their positive traits
Physical vs. Verbal self-handicapping
Physicals - actively creating concrete actions that sabotage your chance of success
Verbal - verbally decaring an obstacle before a performance rather then taking physical action
Consonant Information
data or ideas that agree with a persons existing attitudes
Dissonant Information
mental discomfort a person feels when holding two or more contradictory beliefs
Why is lowballing effective?
Effective because it exploits human psychological mechanisms surrounding commitment and sunk coast fallacy
Dissonance & Immoral behavior
mental stress you feel when your actual behavior contradicts your moral self image
Affectively based attitudes
social identity products
evaluation of a person that is rooted in emotions not facts
Behaviorally based attitudes
attitude rooted in an individuals observation of their own behavior toward an attitude object
Cognitively based attitudes
Utilitarian Products
evaluation of an attitude object that is grounded in individuals beliefs
Who? - Yale Attitude Change Approach
the communicator
credibility
expertise & trustworthiness
sleeper effects
Attractiveness
Physical Appeal
Similarity
What? - Yale Attitude Change Approach
the message
one or two sided
Primacy vs Recency Effects
Appeals to reason vs emotion
Whom? - Yale Attitude Change Approach
the audience
attentive vs. disengaged
age
intelligence/self esteem
mood
Central route
person is persuaded by substance and logic of the argument
Peripheral Route
person is persuaded by surface-level cures (attractiness etc)
Motivation for each route?
central - when topic has high personal relevance
peripheral - when topic has low personal relevance
Heuristic - systematic Model of Persuasion
heuristic processing - relies on simple rules of thumb or surface level clues (lab coat etc)
Systematic processing - involve deep, analytical facts
Fear Appeals
arouses fear to change attitudes by highlighting a threat
When is using fear in persuasion most effective?
Most effective when combined with a clear solution rather then just raising panic