Chapter 1: Structure and Function of Exercising Muscle - Vocabulary

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Vocabulary flashcards covering key terms from Chapter 1 notes on muscle structure, contraction, recruitment, fiber types, and excitation–contraction coupling.

Last updated 3:49 PM on 8/28/25
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52 Terms

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Smooth muscle

Involuntary muscle tissue found in the walls of hollow organs and vessels.

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Cardiac muscle

Involuntary muscle tissue of the heart that contracts to pump blood.

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Skeletal muscle

Voluntary muscle attached to the skeleton responsible for movement.

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Epimysium

Outer connective tissue sheath surrounding the entire muscle; transmits force.

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Perimysium

Connective tissue surrounding a fascicle (bundle) of muscle fibers.

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Endomysium

Connective tissue surrounding each individual muscle fiber.

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Fasciculus (fascicle)

Bundle of muscle fibers within a muscle.

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Sarcolemma

Plasma membrane of a muscle fiber.

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Sarcoplasm

Cytoplasm of a muscle fiber.

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Myofibril

Long contractile elements inside a muscle fiber containing sarcomeres.

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A band

Region of the sarcomere containing thick filaments; length remains constant during contraction.

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I band

Region of the sarcomere containing thin filaments; shortens during contraction.

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Z line

Boundary of a sarcomere; anchor point for actin filaments.

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Sarcomere

Functional unit of a myofibril, extending from Z line to Z line.

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Myofilament

Contractile proteins within a sarcomere (actin and myosin).

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Actin

Thin filament with binding sites for myosin.

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Myosin

Thick filament that forms cross-bridges with actin during contraction.

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Troponin complex

Calcium-binding proteins on actin that move tropomyosin to expose binding sites.

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Tropomyosin

Proteins that block actin active sites at rest; moved by troponin.

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Cross-bridge

Myosin head binding to actin, generating force via the power stroke.

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Motor unit

A motor neuron and all the muscle fibers it innervates.

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Alpha-motor neuron

Motor neuron that innervates skeletal muscle fibers.

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Neuromuscular junction

Synapse between an alpha-motor neuron and a muscle fiber.

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Acetylcholine (ACh)

Neurotransmitter released at the NMJ to trigger depolarization.

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Acetylcholinesterase

Enzyme that degrades acetylcholine in the synaptic cleft.

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Ligand-gated ion channel

Ion channel opened by binding of a chemical messenger (neurotransmitter).

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Voltage-gated ion channel

Ion channel opened by changes in membrane potential.

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Resting membrane potential

Typical inside-negative voltage of -90 mV in skeletal muscle.

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Depolarization

Decrease in membrane polarization; inside becomes more positive.

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DHP receptor

Voltage-sensing receptor in T-tubules that triggers Ca2+ release from SR.

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Ryanodine receptor

SR membrane channel that releases Ca2+ into the cytosol.

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Transverse tubule (T-tubule)

Invaginations of the sarcolemma that propagate action potentials into the muscle fiber.

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Sarcoplasmic reticulum

Organelle that stores and releases Ca2+ during contraction.

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Ca2+ (calcium)

Ion that binds troponin to initiate cross-bridge cycling.

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Troponin

Calcium-binding protein on actin that moves tropomyosin off the binding sites.

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ATP

Adenosine triphosphate; energy source for cross-bridge cycling.

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ATPase

Enzyme that hydrolyzes ATP to energize the myosin head.

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Power stroke

Myosin pivot that slides actin past myosin, shortening the sarcomere.

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Sliding Filament Theory

Contraction mechanism where actin and myosin slide past each other after Ca2+ release.

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Excitation-contraction coupling

Process linking neural stimulation to muscle contraction (NMJ → AP → Ca2+ release → cross-bridge cycling).

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Type I fiber

Slow-twitch fiber with high oxidative capacity; fatigue resistant.

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Type IIa fiber

Fast-twitch, fast oxidative/glycolytic fiber; intermediate properties.

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Type IIx fiber

Fast-twitch glycolytic fiber; high speed, lower oxidative capacity.

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Fibers per motor neuron

Number of muscle fibers innervated by a single motor neuron; varies by fiber type (fewer in Type I, more in Type II).

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Motor neuron conduction velocity

Speed of impulse along the motor neuron; faster in Type II fibers.

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Size principle

Smallest motor units recruited first; progressively larger units recruited as force increases.

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Recruitment order

Sequential activation of motor units from smallest to largest with increasing demand.

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Isometric contraction

Static contraction where joint angle and muscle length remain unchanged.

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Concentric contraction

Dynamic contraction where the muscle shortens while producing force.

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Eccentric contraction

Dynamic contraction where the muscle lengthens while producing force.

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Length-tension relationship

There is an optimal sarcomere length for maximal force; too short/too stretched reduces force.

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Force-velocity relationship

Maximal force decreases as shortening velocity increases during concentric actions.