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Infancy (0–1)
Trust vs. Mistrust; Learning whether caregivers can be trusted
Toddlerhood (1–3)
Autonomy vs. Shame and Doubt; Learning independence and doing things alone
Preschool (3–6)
Initiative vs. Guilt; Starting tasks and making plans
Elementary (6–puberty)
Competence vs. Inferiority; Learning skills and feeling capable
Adolescence (teens–20s)
Identity vs. Role Confusion; Figuring out who you are
Young adulthood (20s–early 40s)
Intimacy vs. Isolation; Forming close, loving relationships
Middle adulthood (40s–60s)
Generativity vs. Stagnation; Contributing to society and helping others
Late adulthood (late 60s+)
Integrity vs. Despair; Looking back on life with satisfaction or regret