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components of the shoulder girdle
scapula, clavicle, sternum
also includes SC, AC, and scapulothoracic joints
purpose of the shoulder girdle
interacts with shoulder and arm to provide mobility for upper extremity
shoulder joint
articulation of the head of humerus and the glenoid fossa of the scapula
Ball and socket, for movement
plane of the scapula
about 30 degrees forward of the frontal plane, somewhat midway between flexion and abduction
Scaption
describes movements of the shoulder joint in the scapular plane rather than the sagittal or frontal plane
Scapular elevation and depression
Elevation- scapula moves in a superior direction
Depression- scapula moves inferiorly
Scapular protraction
aka scapular abduction
scapula moves away from the vertebral column
Scapular retraction
aka scapular adduction
scapula moves toward vertebral column
Scapular upward rotation
rotation of the inferior angle of scapula laterally and superiorly away from vertebral column
Scapular downward rotation
rotation of the inferior angle of scapula medially and inferiorly toward vertebral column
Plane and axis for scapular upward and downward rotation
Both occur in the frontal plane about a horizontal axis
Scapular tilt
rotation of inferior angle posteriorly
occurs in sagittal plane about a horizontal axis
Scapular winging
movement of medial border posteriorly away from thoracic cage
common in children due to serratus anterior not being strengthened
Resting position of the scapula on thoracic cage
Goes from 2nd rib to 7th rib
Scapulohumeral rhythm
relationship of movement between the shoulder girdle and shoulder joint
first 30 degrees of shoulder abduction- only at glenohumeral joint
What is the 2:1 ratio for scapulohumeral rhythm?
After the first 30 degrees of shoulder abduction, this occurs where for every 2 degrees of shoulder abduction there is also 1 degree of scapular upward rotation
Advantages of scapulohumeral rhythm
Maintains functional length-tension relationship
Upward scapular rotation avoids contact of greater tubercle and acromion process
Requires smaller arthrokinematic movements in glenohumeral joint to move head of humerus in glenoid fossa
Landmarks of the clavicle
Sternal end
Body
Acromial end
Landmarks of sternum
Manubrium- top
Body
Xiphoid process- bottom
3 joints of the shoulder girdle
Sternoclavicular (SC) joint
Acromioclavicular (AC) joint
Scapulothoracic joint
Sternoclavicular (SC) joint
synovial joint, little movement here
articulation of the manubrium of sternum with the medial end of clavicle
only direct attachment of upper extremity appendicular skeleton to axial
Ligaments of the sternoclavicular (SC) joint
Sternoclavicular ligament
Costoclavicular ligament
Interclavicular ligament
Sternoclavicular ligament
anterior- anterior aspect of manubrium to anterior clavicle, limits anterior movement of medial end during retraction
posterior- posterior aspect of manubrium to posterior clavicle, limits posterior movement of medial end during protraction
Costoclavicular ligament
between clavicle and first rib
limits clavicular elevation
Interclavicular ligament
connects superior and medial ends of clavicles
limits clavicular depression
Acromioclavicular (AC) joint
synovial and plane joint, minimal motion
articulation of the acromion process with the lateral end of clavicle
Ligaments of the Acromioclavicular (AC) joint
Acromioclavicular ligament
Coracoclavicular ligament
Coracoacromial ligament
Acromioclavicular ligament
Superior- reinforces superior portion of joint capsule
Inferior- reinforces inferior portion of joint capsule
Coracoclavicular ligament
Has 2 portions: lateral trapezoid and medial conoid
limits posterior movement of clavicle and rotation of scapula
Coracoacromial ligament
forms roof over head of humerus
protects humerus head, limits superior movement of humeral head with upward force
5 main muscles for moving shoulder girdle
Trapezius
Levator scapula
Rhomboid
Serratus anterior
Pectoralis minor
Upper trapezius
O: External occipital protuberance, superior nuchal line, spinous processes of cervical vertebrae via nuchal ligament
I: Lateral third of clavicle, acromion process
A: Scapular elevation, upward rotation, retraction
N: Spinal accessory (CN 11), C3 and C4 for sensory
Middle trapezius
O: Spinous process of C7-T3 via supraspinal ligament
I: Medial aspect of acromion and spine of scapula
A: Scapular retraction, minimal upward rotation
N: Spinal accessory (CN 11), C3 and C4 for sensory
Lower trapezius
O: Spinous processes of T4-T12 via supraspinal ligament
I: Base of spine of scapula
A: Scapular depression, upward rotation, retraction
N: Spinal accessory (CN 11), C3 and C4 for sensory
Levator scapula
O: Transverse processes C1-C4
I: Vertebral border of scapula between superior angle and spine of scapula
A: Scapular elevation, downward rotation
N: Third and fourth cervical nerves and dorsal scapular nerve (C5)
Rhomboids
O: Spinous processes of C7 through T5 via nuchal and supraspinal ligaments
I: Vertebral border of scapula between inferior angle and base of spine of scapula
A: Scapular retraction, elevation, and downward rotation
N: Dorsal scapular nerve (C5)
Serratus anterior
O: Lateral surface of first (1st) through eighth (8th) ribs
I: Vertebral border of scapula, anterior surface
A: Scapular protraction and upward rotation
N: Long thoracic nerve (C5-C7)
Pectoralis minor
O: Anterior surface, 3rd-5th ribs
I: Coracoid process of scapula
A: Scapular depression, protraction, downward rotation, tilt
N: Medial pectoral nerve (C8, T1)
Muscles of the posterior shoulder girdle
Serratus anterior, trapezius, levator scapula, rhomboids
Muscles of the anterior shoulder girdle
Pectoralis minor and serratus anterior
Muscles in force couple for scapular upward rotation
Upper trapezius
Lower trapezius
Serratus anterior
Muscles in force couple for scapular downward rotation
Levator scapulae
Rhomboids
Pectoralis minor
Walking with crutches
creates a closed kinetic chain, causes the pec minor and lower trapezius to elevate the body on the shoulder girdle
Changes the configuration
Clavicular fractures
occur in body of clavicle, due to upward force
During flexion, what occurs at the shoulder girdle?
upward rotation, protraction
During extension, what occurs at the shoulder girdle?
downward rotation, retraction, slight scapular tilt
During abduction, what occurs at the shoulder girdle?
Upward rotation
During adduction, what occurs at the shoulder girdle?
Downward rotation
During medial rotation, what occurs at the shoulder girdle?
Protraction
During lateral rotation, what occurs at the shoulder girdle?
Retraction
During horizontal abduction, what occurs at the shoulder girdle?
Retraction
During horizontal adduction, what occurs at the shoulder girdle?
Protraction
Shoulder flexion ROM degrees
0-180
Shoulder extension ROM degrees
0-60
Shoulder abduction ROM degrees
0-180
Shoulder adduction ROM degrees
0-120
Shoulder medial rotation ROM degrees
0-70
Shoulder lateral rotation ROM degrees
0-90
Supraglenoid tubercle
attachment site for long head of biceps brachii
Infraglenoid tubercle
attachment site for long head of triceps brachii
Labrum
Fibrocartilaginous ring attached to the rim of glenoid fossa, deepens articular cavity and increases the stability of the shoulder
Subacromial bursa
bursa located between the acromion and the coracoacromial ligament and the joint capsule
Subdeltoid bursa
large bursa located between the deltoid muscle and joint capsule
3 portions to the glenohumeral ligament
Superior glenohumeral ligament
Middle glenohumeral ligament
Inferior glenohumeral ligament
All 3 reinforce anterior portion of capsule
Coracohumeral ligament
attaches to dorsal lateral side of coracoid process and humerus
goal: reinforce superior portion of joint capsule
Transverse humeral ligament
attaches to tubercles and lips of bicipital groove
goal: maintains tendon of long head of biceps in the bicipital groove
what type of shoulder dislocation is most common?
anterior
shoulder capsular pattern
ER > ABD> IR
To improve ER, IR must be focused on first and then ABD
4 muscles of the rotator cuff
Subscapularis
Infraspinatus
Supraspinatus
Teres minor
SITS muscles
Main goal of the rotator cuff
To keep the humeral head in the glenoid fossa
Thoracolumbar fascia
Fibrous sheet, attachment for lats, superficial to sacropinalis muscles
Axillary nerve innervates what muscles
Teres minor and deltoids
Musculocutaneous nerve innervates what muscles
coracobrachialis, biceps brachii, and brachialis
Anterior deltoid
O: Lateral third of the clavicle
I: Deltoid tuberosity
A: Shoulder abduction, flexion, medial rotation, and horizontal adduction
N: Axillary nerve (C5,C6)
Middle deltoid
O: Acromion process
I: Deltoid tubeosity
A: Shoulder abduction
N: Axillary nerve (C5,C6)
Posterior deltoid
O: Spine of scapula
I: Deltoid tuberosity
A: Shoulder abduction, extension, lateral rotation, horizontal abduction
N: Axillary nerve (C5,C6)
Biceps brachii
O: Long head: supraglenoid tubercle of scapula, Short head: coracoid process of scapula
I: Radial tuberosity of radius
A: Shoulder flexion, elbow flexion, forearm supination
N: Musculocutaneous nerve (C5, C6)
Coracobrachialis
O: Coracoid process of scapula
I: Medial surface of the humerus near the midpoint
A: Shoulder flexion, adduction, stabilizes shoulder
N: Musculocutaneous nerve (C5-C7)
Clavicular portion of pectoralis major
O: Medial third of clavicle
I: Lateral lip of bicipital groove of humerus (inferior to the sternal portion)
A: Shoulder flexion first 60 degrees, medial rotation, adduction, horizontal adduction
N: Lateral and medial pectoral nerves (C5-C8, T1)
Sternal portion of pectoralis major
O: Sternum, costal cartilage of first six ribs
I: Lateral lip of bicipital groove of humerus (superior to the clavicular portion)
A: Medial rotation, adduction, horizontal adduction
N: Lateral and medial pectoral nerves (C5-C8, T1)
Latissimus Dorsi
O: Via the thoracolumbar fascia, the spinous processes of T7 through L5, posterior surface of iliac crest and sacrum, lower 3 ribs
I: Floor of bicipital groove
A: Shoulder extension, adduction, medial rotation
N: Thoracodorsal nerve (C6-C8)
Teres major
O: Inferior axillary border of scapula near inferior angle
I: Medial lip of bicipital groove
A: Shoulder extension, adduction, and medial rotation
N: Lower subscapular nerve (C5-C7)
Triceps brachii
O: Long head: infraglenoid tubercle of scapula
Lateral head: inferior to greater tubercle on posterior humerus
Medial head: posterior surface of humerus
I: Olecranon process of ulna
A: Shoulder extension, elbow extension
N: Radial nerve (C6-C8)
Supraspinatus
O: Supraspinous fossa of the scapula
I: Greater tubercle of the humerus
A: Shoulder abduction, stabilizes shoulder
N: Suprascapular nerve (C5, C6)
Infraspinatus
O: Infraspinous fossa of scapula
I: Greater tubercle of humerus
A: Shoulder lateral rotation, horizontal abduction, stabilizes shoulder
N: Suprascapular nerve (C5, C6)