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Intrapersonal Communication
Communication with yourself
Self-Concept
An individual's relatively stable mental picture of him- or herself
Self-Image
The view an individual has of themself
Self-Worth
The degree to which you see yourself as a good person who deserves to be valued and respected
Ideal Self
A version of yourself that you would like to be, which is created through life experiences
Congruency
Knowing your self-image, self-worth, and ideal self; if they are congruent, the better your self-actualization
The Looking-Glass Self
A concept where you imagine how you appear to others, their judgment, and react to that judgment
Self-Esteem
Your subjective evaluation of your abilities and limitations
Self-Compassion
Treating yourself with kindness, recognizing common humanity, and being mindful of your feelings
Shyness
Discomfort in a communication moment
Apprehension
Fear of communication, real or anticipated
Reality Testing
Evaluating evidence for and against your thinking
Social Loneliness
Lack of a satisfying social network
Semantic Rule
Meaning can change based on the context in which it is used
Syntactic Rule
Governs how we guide the words we use, grammar, structure, and punctuation
Pragmatic Rule
Helps interpret messages by analyzing the interaction in its entirety
Sapir-Whorf Hypothesis Theory
Suggests that language impacts perceptions by showing a culture's worldview
Formal Language
Official and academic language to appear intelligent and capable
Informal Language
Common/everyday language used in casual conversation
Jargon
Specialized or technical language of a specific group/profession
Colloquialisms
Informal words used in everyday speech, varying by region
Slang
Words used by certain groups, mainly young adults and teens
Idiom
Expressions whose meaning cannot be understood by interpreting the individual words literally
Clichés
An idea or expression that has been overused to the point that it has lost its meaning
Biased Language
Showing preference in favor of or against a certain point of view
Ambiguous Language
Having various meanings, making people infer different meanings
Euphemisms
Saying something more politely or less bluntly
Locus of Control
Describing whether a person believes that conversational outcomes depend on their actions or outside forces
Cognitive Complexity
How many factors a person can consider at a time
Communication Apprehension
The fear or anxiety associated with real or anticipated communication
Willingness to Communicate
An individual's tendency to initiate communicative interactions with others
Convergence
Moving toward a shared understanding or matching speech patterns to connect with others
Improper
Vulgarity or offensive language that does not conform with standards
Spin
Manipulating language to achieve positive interpretation of words or gain advantage
Authoritarianism
Favoring obedience over freedom
Dogmantism
My view is the truth; no evidence needed
Emotional Intelligence
Reading emotions, whether it’s another person’s or your own
Instrument
Uses language to fulfill a need
Regulatory
Influences the behavior of others through request, rules, or persuasion
Interactional
Used to help maintain or develop the relationship/ease the interaction
Imaginative
Enabling creation of imaginary constructs and telling the stories
Personal
Helps you form your identity or sense of self
Heuristic
Used to learn, discover, explore
Representational
Used to request or relay information
Temperament
Genetic predisposition that causes an individual to behave, react, and think in a certain manner
Relative
Depending on the person due to people’s background, varies based on our perception of our experiences
Alternative explanations
“Are there other ways that I could look at this situation?”
Putting it into perspective
“Is this situation as bad as I am making out to be?”
Goal-directed thinking
“What can I do that will help me solve the problem?”